Waffle House Country Ham & Two Scrambled Eggs Nutrition Facts

Nutrition facts and Weight Watchers points for Country Ham & Two Scrambled Eggs from Waffle House.

Calories

There are 641 calories in Country Ham & Two Scrambled Eggs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Country Ham & Two Scrambled Eggs at Waffle House: A Hearty Breakfast Choice
When it comes to indulging in a hearty breakfast, Waffle House has become a destination for many. One popular item on their breakfast menu is the Country Ham & Two Scrambled Eggs. This delicious combination of savory ham and fluffy scrambled eggs promises to satisfy your morning cravings. Let’s take a closer look at the features, pros, and cons of this delicious breakfast option.

Features:

1. Perfectly cooked country ham: Waffle House prides itself on serving country ham cooked to perfection. The country ham in this dish is flavorful, tender, and has a satisfying smoky flavor that pairs well with the scrambled eggs.
2. Generous portion: The Country Ham & Two Scrambled Eggs meal at Waffle House offers a generous portion size that ensures you won’t leave the table hungry. The combination of ham and eggs provides a substantial amount of protein, which can help keep you full throughout the morning.
3. Scrambled Eggs: The scrambled eggs served at Waffle House are known for their light and fluffy texture. They are prepared with care, resulting in eggs that are well seasoned and cooked to perfection.

Benefits:

1. High in protein: The Country Ham & Two Scrambled Eggs meal is a protein-packed breakfast option. With a whopping 83 grams of protein per serving, this meal provides a significant amount of the essential nutrient that helps build and repair tissue, supports muscle growth, and keeps you feeling fuller longer.
2. Energy Boost: Starting your day with a hearty breakfast like the Country Ham & Two Scrambled Eggs can give you the energy you need to kick start your morning. The combination of protein, carbohydrates and fats in this meal provides a balanced mix of nutrients to fuel your body and keep you energized throughout the day.
3. Customizable: Waffle House allows you to customize your breakfast to your liking. Whether you prefer your scrambled eggs over easy or well done, or want to add a splash of hot sauce or ketchup to your ham and eggs, you have the freedom to make your meal your own.

Disadvantages:

1. High in calories and fat: While the Country Ham & Two Scrambled Eggs meal provides a substantial amount of protein, it is important to note that it is also high in calories and fat. With 641 calories and 33 grams of fat per serving, this meal may not be the best choice for individuals on a low-calorie or low-fat diet.
2. Sodium Content: The sodium content of the Country Ham & Two Scrambled Eggs meal is relatively high at 2105 mg per serving. Individuals who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when consuming this meal.
3. Allergen Information Not Available: Unfortunately, specific allergen information for the Country Ham & Two Scrambled Eggs meal at Waffle House is not available on the website. This may be a drawback for individuals with food allergies or dietary restrictions who need to know the ingredients used in the preparation of the dish.

Conclusion

The Waffle House Country Ham & Two Scrambled Eggs meal is a hearty and satisfying breakfast option for those looking for a protein-rich meal to start their day. With its flavorful country ham, fluffy scrambled eggs and customizable options, this meal offers several benefits in terms of protein and energy boost. However, it’s important to consider the high calorie, fat and sodium content, especially for those with special dietary needs.

Questions and Answers

Can I customize my Country Ham & Two Scrambled Eggs meal at Waffle House?
Yes, Waffle House offers customization options for their breakfast meals, including the Country Ham & Two Scrambled Eggs. You can personalize your meal by specifying how you would like your scrambled eggs cooked or by adding condiments like hot sauce or ketchup to enhance the flavor according to your preferences.
How many calories are in the Country Ham & Two Scrambled Eggs meal at Waffle House?
The Country Ham & Two Scrambled Eggs meal contains approximately 641 calories per serving. It’s important to note that this calorie count includes both the ham and the scrambled eggs, so if you are watching your calorie intake, it’s advisable to consider this when making your breakfast choices.
Is the Country Ham & Two Scrambled Eggs meal a good source of protein?
Yes, the Country Ham & Two Scrambled Eggs meal at Waffle House is a protein-rich breakfast option. With 83 grams of protein per serving, this dish provides a substantial amount of this essential nutrient, which is important for muscle growth, tissue repair, and satiety.
Does the Country Ham & Two Scrambled Eggs meal contain a lot of sodium?
Yes, the Country Ham & Two Scrambled Eggs meal is relatively high in sodium, with approximately 2105 mg per serving. If you need to monitor your sodium intake, such as for individuals with high blood pressure or certain medical conditions, it’s important to be aware of this and consider other options available on the menu. The Country Ham & Two Eggs meal is relatively high in sodium.
Are allergen information and specific ingredients available for the Country Ham & Two Scrambled Eggs meal?
Unfortunately, the website does not provide specific allergen information or the full list of ingredients for the Country Ham & Two Scrambled Eggs meal. If you have food allergies or dietary restrictions, it is recommended that you check with the restaurant staff directly to ensure that the meal meets your specific needs. <p