Waffle House Country Ham Side Nutrition Facts

Nutrition facts and Weight Watchers points for Country Ham Side from Waffle House.

Calories

There are 210 calories in Country Ham Side.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying meal, Waffle House has become a popular choice for many food lovers. Among its menu offerings, the Waffle House Country Ham Side stands out as a savory option for those craving a hearty and flavorful addition to their meal. In this expert article, we will explore the features, pros, and cons of this delicious dish.

Features & Benefits

1. Rich and intense flavor: The Waffle House Country Ham Side is known for its deep, rich and intensely salty flavor. This ham is dry-cured over a long period of time, resulting in a distinct flavor that is sure to please ham lovers.
2. High quality ingredients: While specific ingredient information is not provided on the page, Waffle House is known for its commitment to using fresh, high-quality ingredients in its food. This ensures that the Country Ham Side maintains its delicious taste and quality.
3. Generous serving size: Served as a side dish, the Country Ham Side offers a generous portion size that complements other entrees on the menu. This makes it an ideal choice for those looking to satisfy their appetite.

Advantages:

1. High in Protein: The Country Ham Side is a great source of protein with approximately 32 grams per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissue, supporting healthy muscle, and promoting satiety.
2. Low in carbohydrates: If you’re on a low-carb or keto diet, the Country Ham Side may be a suitable choice. With 0g of carbohydrates, it allows you to enjoy a flavorful side without compromising your dietary goals.
3. Convenient option: Waffle House is known for its fast and convenient service, making it a popular choice for breakfast, lunch or dinner. The Country Ham Side offers a quick and satisfying option for those seeking a delicious ham dish without the need for extensive preparation.

Disadvantages:

1. High in Fat: While the Country Ham Side offers a rich and indulgent flavor, it is important to note that it contains a significant amount of fat. With 9 grams of total fat, including 3 grams of saturated fat, individuals watching their fat intake should consume it in moderation.
2. Sodium Content: The Country Ham Side is relatively high in sodium, with 1720 mg per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so individuals with dietary restrictions or sodium sensitivity should exercise caution.
3. Limited nutritional information: The site does not provide detailed information on certain nutrients, such as vitamins A, C, calcium, and iron. This lack of information may make it difficult for individuals with specific dietary needs or preferences to make informed choices.

Conclusion

The Waffle House Country Ham Side is a delicious and flavorful option for ham lovers and those looking for a satisfying side dish. With its rich flavor, protein content and generous portion size, it can be an appealing choice for many. However, it is important to be aware of its high fat and sodium content, and individuals with specific dietary restrictions should exercise caution. As with any food choice, moderation and balance are key to enjoying this delicious dish as part of a well-rounded diet.
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Unfortunately, this site does not provide allergen information or a list of ingredients for the Waffle House Country Ham Side. It is advisable to check with Waffle House directly or exercise caution if you have specific dietary restrictions or allergies.