Waffle House Chicken Dinner Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Dinner from Waffle House.

Calories

There are 566 calories in Chicken Dinner.

566

Nutrition Facts

Serving Size 1 order
Calories 566
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1490mg 62%
Total Carbohydrates 56g 19%
Dietary Fiber 7g 28%
Sugars 7g  
Protein 37g 74%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food and hearty meals, Waffle House is a popular choice for many. Among its diverse menu options, the Waffle House Chicken Dinner stands out as a satisfying and flavorful choice. In this expert article, we will delve into the features, pros, and cons of the Waffle House Chicken Dinner to give you a comprehensive understanding of this menu item.

Features & Benefits

  1. Calorie Content: The Waffle House Chicken Dinner contains approximately 566 calories per serving. This makes it a substantial meal choice that provides a significant amount of energy to fuel your day or evening.
  2. Protein-Rich: With 37 grams of protein, the Chicken Dinner provides a substantial amount of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
  3. Generous portion size: The Chicken Dinner’s portion size is satisfying and ensures you won’t leave the table hungry. It is designed to provide a satisfying eating experience.
  4. Balanced macronutrients: The meal provides a balance of carbohydrates, fats and protein. It contains 56 grams of carbohydrates and 22 grams of fat, providing a mix of essential nutrients for a well-rounded meal.

Benefits:

  1. Hearty and flavorful: The Waffle House Chicken Dinner is known for its delicious taste and satisfying flavors. The combination of tender chicken, well-seasoned breading and a variety of side dishes makes for a delightful dining experience.
  2. Protein powerhouse: With 37 grams of protein, the Chicken Dinner provides a substantial protein boost. Protein is essential for supporting muscle health, aiding in weight management and promoting satiety, making it an excellent choice for those seeking a protein-rich meal.
  3. Versatile dining option: Whether you’re visiting Waffle House for lunch or dinner, the Chicken Dinner is a versatile option that can be enjoyed any time of day. It satisfies comfort food cravings while providing a balanced macronutrient profile.
  4. Convenience and accessibility: Waffle House is a popular restaurant chain, making the Chicken Dinner easily accessible to many people in a variety of locations. Its availability allows for a convenient dining option when craving a satisfying meal.

Disadvantages:

  1. Caloric Intake: The Chicken Dinner contains approximately 566 calories per serving, which may be higher than some individuals’ desired caloric intake for a single meal. Individuals watching their calorie intake or following specific dietary guidelines may need to consider portion control or alternative menu options.
  2. Sodium content: The Chicken Dinner contains 1490 mg of sodium, which is 62% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.
  3. Limited Nutritional Information: The information provided does not include detailed allergen information or ingredients for the Chicken Dinner. This lack of transparency may present challenges for individuals with specific dietary needs or food allergies.
  4. Subjective taste preferences: While the Waffle House Chicken Dinner is generally well received, taste preferences may vary from individual to individual. Some may find the spices and seasonings to be overly salty or not to their liking. It is always advisable to try the meal for yourself to determine personal satisfaction.

Conclusion

The Waffle House Chicken Dinner offers a hearty and flavorful dining experience with its high protein content, balanced macronutrients, and versatility. However, individuals should be aware of its calorie and sodium content, as well as the limited nutritional information provided. Ultimately, personal taste preferences and dietary considerations should guide the decision to indulge in this popular Waffle House menu item.

Questions and Answers

Can I customize the Waffle House Chicken Dinner to meet my dietary needs?

While Waffle House offers certain customization options, it’s important to ask the staff about specific dietary needs or modifications. They may be able to accommodate certain requests or suggest alternative menu items that better meet your needs.

Are there vegetarian or vegan options for the Waffle House Chicken Dinner?

Unfortunately, the Waffle House Chicken Dinner is primarily a meat-based meal and does not offer specific vegetarian or vegan options. However, Waffle House does have other menu items that cater to various dietary preferences, so you may be able to find suitable alternatives.

Does the Waffle House Chicken Dinner contain any common allergens?

The information provided does not include detailed allergen information for the Chicken Dinner. If you have specific food allergies or intolerances, it’s best to consult with the staff or refer to the Waffle House Allergen Information Guide, if available, to ensure the meal is safe for consumption.
Can I order the Waffle House Chicken Dinner for takeout or delivery?
Yes, Waffle House typically offers takeout and, in some locations, delivery services. You can check with your local Waffle House restaurant to inquire about their specific takeout or delivery options for the Chicken Dinner.
Are there any healthier alternatives to the Waffle House Chicken Dinner?
If you’re seeking healthier options, Waffle House offers a variety of menu items that can fit different dietary preferences. Consider exploring their grilled chicken options or lighter side dishes to reduce calorie and fat intake while still enjoying a satisfying meal. Consulting the nutritional information and speaking with the staff can help you make informed choices.