Nutrition facts and Weight Watchers points for Cheese Grits Side from Waffle House.
Calories
There are 140 calories in Cheese Grits Side.
Nutrition Facts
| Serving Size | 1 side order | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 4g | 8% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Waffle House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comfort food, Waffle House is a beloved institution known for its hearty and satisfying dishes. One such treat that stands out is the Waffle House Cheese Grits Side. This article explores the features, pros, and cons of this classic side dish, providing insight into what makes it a favorite among customers.
Waffle House Cheese Grits Side Features
- Creamy and Cheesy: The Waffle House Cheese Grits Side is a velvety blend of smooth grits infused with a rich cheese flavor. The combination of creamy texture and savory cheesiness creates a delicious taste sensation for grits lovers.
- Big portion: This side dish comes in a generous serving size, allowing customers to enjoy a satisfying portion of cheese grits. Whether enjoyed alone or as an accompaniment to other Waffle House menu items, the size is sure to satisfy.
- Moderate calories: With only 140 calories per serving, the Waffle House Cheese Grits Side can be a sensible choice for those watching their calorie intake. It offers a flavorful option without compromising taste or feeling overly indulgent.
Waffle House Cheese Grits Side Benefits
- Comforting and satisfying: Grits have long been a staple of Southern cuisine, and the Waffle House Cheese Grits Side captures the essence of this comforting dish. The warm, creamy texture combined with the rich flavor of cheese creates a satisfying and hearty experience.
- Versatility: While the Waffle House Cheese Grits Side is delicious on its own, it also pairs well with other menu items. It can be enjoyed with eggs, bacon or sausage for a hearty breakfast, or as a side dish with lunch and dinner options. Its versatility makes it a great choice throughout the day.
- Good source of protein: With 16 grams of protein per serving, the Waffle House Cheese Grits Side provides a decent protein boost. Protein is essential for several bodily functions and can help you feel fuller longer, making it a satisfying addition to any meal.
Disadvantages of Waffle House Cheese Grits Side
- Moderate sodium content: While the Waffle House Cheese Grits Side is a tasty option, it’s important to note its sodium content. With 550 milligrams of sodium per serving, individuals who need to monitor their sodium intake should exercise caution or consider other alternatives.
- Limited Nutritional Information: The available information about the Waffle House Cheese Grits Side is somewhat limited. While the calorie count and protein content are provided, details such as vitamin and mineral composition, allergen information, and ingredient specifics are not currently available. This lack of comprehensive nutritional information may be a drawback for those with specific dietary needs or restrictions.
Bottom Line
The Waffle House Cheese Grits Side is a delightful addition to the Waffle House menu, offering a creamy and cheesy experience that satisfies cravings for comfort food. With its large portion size, moderate caloric content, and versatility, it offers both taste and convenience. However, individuals should be aware of the moderate sodium content and limited nutritional information. Overall, the Waffle House Cheese Grits Side remains a popular choice for those seeking a warm and flavorful side dish that epitomizes Southern comfort food.
Questions and Answers
Are the Waffle House Cheese Grits Side vegetarian-friendly?
Yes, the Waffle House Cheese Grits Side is suitable for vegetarians as it does not contain any meat or animal by-products.
Can I customize my Waffle House Cheese Grits Side with additional toppings or ingredients?
Waffle House offers customization options for some menu items, but it’s best to inquire with the staff at your local Waffle House regarding any specific requests for the Cheese Grits Side.
Are the Waffle House Cheese Grits Side gluten-free?
Unfortunately, the availability of gluten-free options and allergen information for the Waffle House Cheese Grits Side is not currently provided. It’s advisable to consult with the staff or refer to the Waffle House’s official website for the most up-to-date information regarding gluten-free options.
Can I order the Waffle House Cheese Grits Side for takeout or delivery?
Yes, Waffle House typically offers takeout and, in some locations, delivery services. However, availability may vary depending on the specific Waffle House restaurant. It’s recommended to check with your local Waffle House or visit their official website to determine the available ordering options.
Are the Waffle House Cheese Grits Side suitable for individuals on a low-sodium diet?
The Waffle House Cheese Grits Side contains 550 milligrams of sodium per serving. While it may not be considered low-sodium, it can still be enjoyed in moderation as part of a balanced diet. For individuals on a low-sodium diet, it’s advisable to consult with a healthcare professional or nutritionist for personalized guidance on sodium intake.