Nutrition facts and Weight Watchers points for Charbroiled Fish & Mushrooms Protein Bowl from Waffle House.
Calories
There are 335 calories in Charbroiled Fish & Mushrooms Protein Bowl.
Nutrition Facts
| Serving Size | 1 order | |
| Calories | 335 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 36mg | 12% |
| Sodium | 968mg | 40% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 10g | 40% |
| Sugars | 13g | |
| Protein | 26g | 52% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Waffle House
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a satisfying, protein-packed meal option? Look no further than the Waffle House Charbroiled Fish & Mushroom Protein Bowl. This delicious dish offers a unique combination of flavors and nutrients that will leave you feeling full and energized. Let’s dive into the features, pros, and cons of this delicious protein bowl.
Features:
Waffle House’s Charbroiled Fish & Mushroom Protein Bowl has several enticing features that set it apart from other menu items. Here are a few notable features:
- Charbroiled Fish: The star of this protein bowl is the perfectly charbroiled fish. It is cooked to perfection and offers a delicious smoky flavor that complements the other components of the dish.
- Mushroom medley: The fish is accompanied by a delicious medley of mushrooms. These mushrooms add a hearty and earthy flavor to the dish, enhancing the overall flavor profile.
- High Protein: As the name suggests, this protein bowl is packed with protein. With a whopping 26 grams of protein per serving, it provides a significant boost to your daily protein intake.
- Fiber-Rich: The Charbroiled Fish & Mushroom Protein Bowl is also a great source of fiber, with 10 grams per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety.
Benefits:
There are several notable benefits to enjoying the Waffle House Charbroiled Fish & Mushroom Protein Bowl. Here are some of the benefits of adding this delicious dish to your diet:
- Muscle building and repair: With its high protein content, this protein bowl is an excellent choice for individuals looking to build and repair their muscles. Protein is the building block of muscles and is necessary for their growth and recovery.
- Satisfaction and weight management: The combination of protein and fiber in this protein bowl helps keep you feeling full and satisfied longer. This can help with weight management by reducing cravings and unnecessary snacking between meals.
- Nutritious ingredients: The grilled fish and mushrooms are not only flavorful, but also provide essential nutrients. Fish is a good source of omega-3 fatty acids, which are beneficial for heart health. Mushrooms provide vitamins, minerals and antioxidants that support overall well-being.
- Customizable options: Waffle House allows you to customize your protein bowl, so you can tailor the ingredients to your preferences and dietary needs. Whether you want to add extra vegetables or adjust the seasoning, you have the freedom to personalize your bowl.
Disadvantages:
While the Waffle House Charbroiled Fish & Mushroom Protein Bowl has many pros, it’s important to consider a few potential cons:
- High calorie content: This protein bowl has 335 calories per serving. While it provides a nutritious meal option, individuals watching their calorie intake should be mindful of portion sizes and consider their overall daily calorie goals.
- Limited allergen information: The site does not currently provide allergen information for this specific item. If you have specific dietary restrictions or allergies, it is recommended that you contact Waffle House directly for more information.
- Availability: As with any restaurant menu item, the availability of the Charbroiled Fish & Mushroom Protein Bowl may vary depending on location and seasonal offerings. It’s always a good idea to check with your local Waffle House to make sure they offer this particular dish.
Conclusion
The Waffle House Charbroiled Fish & Mushroom Protein Bowl is a delicious choice for those looking for a protein-rich and flavorful meal. With its charbroiled fish, mushroom medley, high protein content, and fiber-rich ingredients, it offers a number of benefits such as muscle building, satiety, and nutrient absorption. However, individuals should be aware of its calorie content and limited allergen information. So, next time you visit Waffle House, try this protein bowl and enjoy a satisfying and healthy dining experience.
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The availability of the Charbroiled Fish & Mushroom Protein Bowl may vary by location and seasonal offerings. It is recommended that you check with your local Waffle House to see if they offer this particular dish.