Waffle House Bacon Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon from Waffle House.


There are 140 calories in Bacon.


Nutrition Facts

Serving Size 1 order
Calories 140
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and hearty breakfast, Waffle House is a destination for many. One of their signature offerings is the delicious Waffle House Bacon. Bursting with flavor and cooked to perfection, this crispy delight is a treat for bacon lovers. In this article, we will explore the features, benefits, and considerations of Waffle House Bacon and why it has become a popular choice for bacon lovers across the country.
Waffle House Bacon Features

  1. Exceptional flavor profile: Waffle House Bacon boasts a rich and savory flavor that is simply irresistible. Each bite delivers the perfect balance of smokiness and saltiness for a true taste sensation.
  2. Crispy: Waffle House bacon is expertly cooked to achieve a delicious level of crispness. Bacon strips are carefully prepared to be neither too chewy nor too crispy, creating the perfect balance that keeps customers coming back for more.
  3. Premium quality: Waffle House sources its bacon from trusted suppliers, with Smithfield pork being the brand of choice. This commitment to high-quality ingredients ensures customers enjoy bacon with superior taste and texture.

Benefits of Waffle House Bacon

  1. Versatility: Waffle House bacon is a versatile ingredient that can be enjoyed in a variety of ways. Whether it’s served alongside fluffy pancakes, in a classic BLT sandwich or as part of a hearty breakfast platter, the possibilities are endless. Its versatility allows it to complement a wide range of dishes and add that extra touch of flavor.
  2. High in Protein: Bacon is a great source of protein, and Waffle House Bacon is no exception. With approximately 8 grams of protein per serving, it can contribute to your daily protein intake while satisfying your cravings.
  3. Indulgent satisfaction: The combination of Waffle House Bacon’s exceptional flavor, perfect crispiness and mouthwatering aroma creates a truly indulgent experience. Treating yourself to this delicious bacon can provide a sense of satisfaction and make your mealtime special.

While Waffle House Bacon offers many benefits and is a favorite of many, it’s important to consider certain factors:

  1. Calorie content: Waffle House Bacon is a tasty indulgence, but it’s important to be mindful of its caloric content. With 140 calories per serving and 108 grams of fat, it’s best to enjoy in moderation as part of a balanced diet.
  2. Sodium Content: Bacon, including Waffle House bacon, can be relatively high in sodium. Each serving contains 520 milligrams of sodium, which should be considered if you are on a low-sodium diet or have special dietary restrictions.
  3. Allergen Information: Unfortunately, specific allergen information for Waffle House Bacon is not available on the website. If you have any allergies or dietary restrictions, it’s advisable to check with the restaurant or consult their allergen information guide before consuming.

Bottom Line
Waffle House Bacon is a delicious treat that combines exceptional flavor, perfect crispiness, and premium quality. Its versatility allows it to enhance a variety of dishes, making it a favorite among bacon lovers. While indulging in this tasty treat, it’s important to be aware of its calorie and sodium content, as well as potential allergen concerns. So next time you visit Waffle House, indulge in the irresistible pleasure of their expertly prepared bacon and enjoy every delicious bite.

Questions and Answers

Is Waffle House Bacon suitable for individuals following a low-sodium diet?
Waffle House Bacon contains 520 milligrams of sodium per serving. If you are following a low-sodium diet or have specific dietary restrictions, it’s advisable to consume it in moderation or explore alternative options.
Can I enjoy Waffle House Bacon if I have certain food allergies?
Unfortunately, the specific allergen information for Waffle House Bacon is not provided on the website. If you have food allergies or dietary restrictions, it’s recommended to inquire with the restaurant directly or consult their allergen information guide to ensure it is safe for consumption.
How does Waffle House cook their bacon?
According to a quote from a YouTube video, Waffle House places the bacon on the grill, adds a weight on top, and allows it to cook for a couple of minutes. The bacon is then flipped over and cooked further.
What brand of bacon does Waffle House use?
Waffle House uses Smithfield pork as the brand of choice for their bacon. Smithfield is a trusted supplier known for delivering great tasting pork products. <p
Are there vegetarian or vegan alternatives to Waffle House Bacon?
Waffle House Bacon is made from pork, so it is not suitable for vegetarians or vegans. However, Waffle House offers a variety of menu items to accommodate different dietary preferences, including vegetarian and vegan options. It’s recommended to explore the menu or consult with the restaurant for suitable alternatives.