WaBa Grill Signature House Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Signature House Salad from WaBa Grill.

Calories

There are 470 calories in Signature House Salad.

470

Nutrition Facts

Serving Size 1 serving
Calories 470
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 123mg 41%
Sodium 608mg 25%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 45g 90%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and satisfying meal, the WaBa Grill Signature House Salad is a top choice. Packed with fresh ingredients and bursting with flavor, this salad option from WaBa Grill is a delightful combination of nutrition and taste. In this article, we will explore the features, benefits, and drawbacks of this popular salad.

Features:

The WaBa Grill Signature House Salad is carefully crafted to provide a balanced and healthy meal option. Here are some key features of this delicious salad:

  1. Fresh ingredients: The salad features a variety of fresh ingredients, including crisp lettuce, vibrant vegetables, and your choice of protein, such as chicken or steak. The use of fresh ingredients ensures a satisfying and flavorful experience.
  2. High in Protein: The Signature House Salad offers a generous amount of protein, making it an excellent choice for individuals looking to meet their protein needs. With options such as chicken or steak, you can customize your salad to suit your preferences and dietary needs.
  3. Nutrient-dense: This salad is packed with essential nutrients, including vitamins, minerals and fiber. The combination of fresh vegetables and protein contributes to a well-rounded and nutritious meal.

Benefits:

  1. Health conscious option: The WaBa Grill Signature House Salad is a great choice for health-conscious individuals. With an abundance of fresh vegetables and lean protein, it provides a nutrient-rich meal that can support a balanced diet.
  2. Weight management: For those watching their calorie intake, this salad can be a valuable addition to their meal plan. With only 470 calories per serving, it provides a satisfying and filling option without compromising on taste.
  3. Customizable: One of the key benefits of this salad is its customizability. You have the freedom to choose your preferred protein, allowing you to meet your dietary preferences and needs.
  4. Versatility: The Signature House Salad can be enjoyed as a stand-alone meal or paired with other menu items. It serves as a versatile option for individuals seeking a lighter meal or as a complement to other dishes.

Disadvantages:

While the WaBa Grill Signature House Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

  1. Limited dressing information: The Nutrition Facts panel does not specify the type of dressing included with the salad. This lack of detail may pose a challenge for individuals with specific dietary restrictions or preferences.
  2. Allergen Information Not Available: The website does not provide specific details about the allergens present in the Signature House Salad. This may be a concern for individuals with food allergies or sensitivities.
  3. Lack of ingredient information: The exact ingredients used in the salad are not listed, which may be a drawback for those with dietary restrictions or preferences. It is advisable to contact WaBa Grill directly for detailed ingredient information.

Conclusion

The WaBa Grill Signature House Salad is a delicious and nutritious choice for individuals looking to enjoy a flavorful and health-conscious meal. With its fresh ingredients, protein-rich options, and customizable features, it offers several benefits for those seeking a balanced diet. However, the limited dressing and allergen information, as well as the lack of ingredient details, may be a drawback for some individuals. It is always recommended to contact WaBa Grill directly with any specific concerns or inquiries regarding the salad or its ingredients.

Questions and Answers

What dressing is included with the WaBa Grill Signature House Salad?

The specific dressing included with the Signature House Salad is not specified on the website. However, WaBa Grill offers a variety of dressings to choose from, including WaBa Sesame Dressing, Spicy Sesame Dressing, and Ranch Dressing. You can customize your salad by choosing your favorite dressing.

Is allergen information available for the WaBa Grill Signature House Salad?

Unfortunately, the website does not provide specific allergen information for the Signature House Salad. If you have food allergies or sensitivities, it is recommended that you contact WaBa Grill directly to inquire about potential allergens in the salad.

Can I change the ingredients in the WaBa Grill Signature House Salad?

Yes, the Signature House Salad is customizable, allowing you to make changes based on your preferences and dietary needs. You can choose your preferred protein option, such as chicken or steak, and you may have the opportunity to request specific ingredient changes at the restaurant.

Is the WaBa Grill Signature House Salad suitable for those on a low-calorie diet?

Yes, the Signature House Salad can be an appropriate option for those on a reduced-calorie diet. With only 470 calories per serving, it provides a satisfying and nutritious meal without compromising taste. However, it’s important to consider the dressing and additional toppings you choose, as they can add extra calories.



Can the WaBa Grill Signature House Salad be enjoyed as a stand-alone meal?

Absolutely! The Signature House Salad can be enjoyed as a stand-alone meal, providing a balanced combination of protein, vegetables and nutrients. However, if you prefer a more substantial meal, it can also be paired with other menu items available at WaBa Grill to create a more complete dining experience.