Nutrition facts and Weight Watchers points for Side of Steamed Veggies from WaBa Grill.
Calories
There are 50 calories in Side of Steamed Veggies.
Nutrition Facts
Serving Size | 1 serving | |
Calories | 50 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 63mg | 3% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 13g | 52% |
Sugars | 5g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: WaBa Grill
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to making healthier food choices, incorporating vegetables into your meals is always a smart choice. WaBa Grill, a popular restaurant chain, offers a variety of nutritious options, including their Side of Steamed Veggies. In this article, we will explore the features, benefits, and drawbacks of this menu item to help you make an informed decision about adding it to your diet.
Features.
WaBa Grill’s Side of Steamed Veggies is a flavorful and colorful mix of vegetables prepared by steaming. While the specific vegetables used in this dish may vary, you can expect a mix that typically includes broccoli, carrots, zucchini, and squash. Steaming is a cooking method that helps retain the natural flavors, textures, and nutritional value of vegetables.
Advantages:
- Low in calories: If you’re watching your calorie intake, WaBa Grill’s Side of Steamed Veggies is a great choice. With only 50 calories per serving, you can enjoy a satisfying portion of vegetables without significantly impacting your daily caloric intake.
- High in fiber: This side dish is a good source of fiber, with 13 grams of fiber per serving. Fiber is essential for maintaining a healthy digestive system, promoting satiety, and regulating blood sugar levels.
- Nutrient Rich: Steamed vegetables are known for their nutrient density, and the side of steamed vegetables at WaBa Grill is no exception. While the specific nutrient composition may vary depending on the vegetables used, you can generally expect a rich supply of vitamins, minerals, and antioxidants that are beneficial for overall health.
- Weight management: Incorporating steamed vegetables into your diet can support weight management efforts. These low-calorie, high-fiber foods help you feel fuller for longer, reduce the likelihood of overeating, and support a balanced diet.
Disadvantages:
- Limited flavor profile: While steamed vegetables retain their natural flavors, some individuals may find the flavor to be relatively plain or bland. The absence of seasonings or sauces in the side of steamed vegetables at WaBa Grill means that the flavor relies solely on the inherent flavors of the vegetables themselves.
- Lack of Allergen Information: It is important to note that the allergen information for the Side of Steamed Veggies at WaBa Grill is currently unavailable. If you have specific dietary restrictions or allergies, it is recommended that you check with the restaurant to ensure that the dish meets your needs.
- Availability and Customization: As with any menu item, the availability of the Side of Steamed Veggies may vary based on location or seasonal changes. In addition, while WaBa Grill offers a variety of protein options, the Side of Steamed Veggies is a stand-alone side dish and does not include protein. If you prefer a more balanced meal, you may need to consider additional menu items.
Conclusion
WaBa Grill’s Side of Steamed Veggies presents a nutritious and low-calorie option for vegetable lovers. Packed with fiber, vitamins and minerals, this side dish can be a valuable addition to a well-rounded meal. However, it is important to note the limited flavor profile and lack of allergen information. As always, it’s best to customize your order based on your preferences and dietary needs. So, next time you visit WaBa Grill, consider trying the Side of Steamed Veggies to add a healthy and delicious twist to your meal.
Questions and Answers
Are the steamed vegetables at WaBa Grill suitable for vegetarians and vegans?
Yes, the Side of Steamed Veggies at WaBa Grill is suitable for both vegetarians and vegans as it does not contain any animal products.
Can I customize the Side of Steamed Veggies with additional toppings or sauces?
The Side of Steamed Veggies is typically served as a stand-alone side dish with no additional ingredients or sauces. However, you can always check with the restaurant to see if they offer customization options to suit your preferences.
Does the Side of Steamed Veggies contain any added preservatives or artificial additives?
To the best of our knowledge, the Side of Steamed Veggies at WaBa Grill does not contain any added preservatives or artificial additives. It is prepared by steaming the vegetables, which helps to preserve their natural freshness.
Can the Side of Steamed Veggies be reheated?
While it’s generally possible to reheat steamed vegetables, it’s important to note that reheating may cause some loss of texture and nutritional value. For the best experience, it is recommended that the Side of Steamed Veggies be consumed when freshly prepared.
Is the side of steamed vegetables gluten free?
The specific gluten content of the Side of Steamed Veggies may vary depending on the vegetables used and potential cross-contamination risks. Since allergen information is not currently available, individuals with gluten sensitivities or celiac disease should use caution or contact the restaurant for more information.