WaBa Grill Organic Tofu Mini Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Organic Tofu Mini Bowl from WaBa Grill.

Calories

There are 370 calories in Organic Tofu Mini Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and convenient eating options, the WaBa Grill Organic Tofu Mini Bowl stands out as a tasty choice. Packed with plant-based protein and a variety of nutrients, this dish is perfect for people looking for a healthy meal on the go. In this expert article, we will delve into the features, benefits, and drawbacks of the WaBa Grill Organic Tofu Mini Bowl to provide you with a comprehensive understanding of this menu item.

Features of WaBa Grill Organic Tofu Mini Bowl

The WaBa Grill Organic Tofu Mini Bowl offers a satisfying blend of ingredients that contribute to its overall appeal. Here are some notable features of this dish:

1. Organic Tofu: The star ingredient in this bowl is organic tofu. Tofu is a versatile soy-based product known for its high protein content and ability to absorb flavors from other ingredients. WaBa Grill uses organic tofu, which is free of genetically modified organisms (GMOs) and produced using sustainable farming practices.
2. Fresh vegetables: The bowl is accompanied by a selection of fresh vegetables that enhance both the flavor and nutritional profile of the dish. These vegetables provide essential vitamins, minerals and fiber, contributing to a well-balanced meal.
3. Flame Grilled: WaBa Grill prides itself on its flame-grilled technique, which imparts a unique smoky flavor to the ingredients. The flame grilling process helps retain the natural flavors of the tofu and vegetables while adding a delicious charred essence.

Benefits of the WaBa Grill Organic Tofu Mini Bowl

Eating the WaBa Grill Organic Tofu Mini Bowl offers several benefits that contribute to a healthy lifestyle. Here are some of the benefits of adding this dish to your diet:

1. High protein content: The organic tofu in this bowl provides a substantial amount of protein, making it an excellent choice for individuals looking to meet their protein needs, especially those who follow a plant-based or vegetarian lifestyle.
2. Nutrient-Dense: The combination of organic tofu and fresh vegetables ensures that this bowl is packed with essential nutrients. It contains a variety of vitamins, minerals, and antioxidants that support overall health and well-being.
3. Customizable: WaBa Grill encourages customization, so you can personalize your bowl to your liking. You can add or remove ingredients to suit your taste or dietary needs, ensuring a satisfying and personalized dining experience.

Disadvantages of the WaBa Grill Organic Tofu Mini Bowl

While there are many pros to the WaBa Grill Organic Tofu Mini Bowl, there are also potential cons:

1. Calorie content: The bowl contains 370 calories, which may be relatively high for individuals on a low-calorie diet. It is important to consider your overall caloric intake and dietary goals when incorporating this bowl into your meal plan.
2. Sodium Content: The bowl contains 801 mg of sodium, which is 33% of the recommended daily value. Individuals who are sensitive to sodium or on a low-sodium diet should be aware of their overall sodium intake.
3. Limited allergen information: This site does not provide specific allergen information for the WaBa Grill Organic Tofu Mini Bowl. If you have specific food allergies or dietary restrictions, it is recommended that you contact WaBa Grill directly for detailed information.

Bottom Line

The WaBa Grill Organic Tofu Mini Bowl offers a convenient and nutritious option for individuals seeking a healthy, plant-based meal. With its organic tofu, fresh vegetables, and flame-grilled flavors, this bowl provides a satisfying blend of taste and health benefits. However, it is important to consider the calorie and sodium content, as well as any personal allergy concerns, when incorporating this bowl into your diet. By understanding the features, benefits, and drawbacks of the WaBa Grill Organic Tofu Mini Bowl, you can make an informed decision that meets your dietary needs and preferences.
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The specific allergen information for the WaBa Grill Organic Tofu Mini Bowl is not provided on this page. If you have specific food allergies or dietary restrictions, it is recommended that you contact WaBa Grill directly for detailed information regarding the allergens present in the dish.