WaBa Grill Organic Tofu Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Organic Tofu Bowl from WaBa Grill.


There are 670 calories in Organic Tofu Bowl.


Nutrition Facts

Serving Size 1 serving
Calories 670
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1593mg 66%
Total Carbohydrates 109g 36%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 23g 46%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and flavorful dining options, the WaBa Grill Organic Tofu Bowl stands out as a delicious choice for health-conscious individuals. Packed with plant-based protein and a variety of nutritious ingredients, this menu item offers a satisfying and guilt-free culinary experience. In this expert article, we will explore the features, benefits, and considerations of the WaBa Grill Organic Tofu Bowl.

  1. Organic Tofu:
    The star of the bowl, organic tofu, serves as a rich source of plant-based protein. Made from soybeans, tofu is known for its versatility and ability to absorb flavors. WaBa Grill’s organic tofu is carefully prepared and adds a delightful texture to the bowl.
  2. Healthy ingredients:
    The Organic Tofu Bowl is made with a selection of fresh and healthy ingredients. It typically includes a bed of rice, grilled vegetables, and a variety of flavorful sauces. These ingredients create a harmonious blend of flavors and textures for a satisfying dining experience.


  1. Plant-based protein:
    The Organic Tofu Bowl is designed for individuals seeking a high-protein, plant-based meal. Organic tofu is an excellent source of protein, providing essential amino acids necessary for muscle growth and repair. It serves as a fantastic alternative to meat-based protein sources, making it suitable for vegetarians and vegans.
  2. Nutrient Rich:
    This bowl is packed with essential nutrients. The combination of tofu, rice, and vegetables provides a balance of macronutrients, including protein, carbohydrates, and fiber. In addition, the bowl contains vitamins and minerals necessary for overall well-being.
  3. Customizable options:
    WaBa Grill allows customers to customize their organic tofu bowl. They can choose from a variety of vegetables, sauces, and rice options to tailor the bowl to their preferences and dietary needs. This customization ensures a satisfying and personalized dining experience.


  1. Caloric content:
    While the Organic Tofu Bowl offers a number of nutritional benefits, it is important to consider the caloric content. The bowl can contain a significant number of calories, primarily from the combination of rice, tofu, and sauces. Individuals who are trying to lose weight or have specific calorie goals should be mindful of portion sizes and overall caloric intake.
  2. Sodium Content:
    WaBa Grill’s Organic Tofu Bowl contains sodium due to the sauces and condiments used in its preparation. Individuals on sodium-sensitive diets or with certain medical conditions may need to exercise caution or consider alternative options with lower sodium content.

The WaBa Grill Organic Tofu Bowl is a delicious and nutritious menu item for individuals seeking a plant-based, protein-rich meal. With its organic tofu, healthy ingredients, and customizable options, it provides a satisfying and personalized dining experience. While keeping calories and sodium content in mind is important, the benefits of this flavorful bowl make it a fantastic choice for those looking to enjoy a delicious and health-conscious meal.
Disclaimer: The information provided in this article is based on the available content on the referenced website and is accurate to the best of our knowledge. However, it is always recommended to check the official website or contact the restaurant directly for the most up-to-date and accurate information regarding their menu items.

Questions and Answers

Is the WaBa Grill Organic Tofu Bowl suitable for vegans?

Yes, the WaBa Grill Organic Tofu Bowl is vegan friendly. It contains organic tofu and plant-based ingredients, making it a great choice for those following a vegan diet.

Are the ingredients in the Organic Tofu Bowl organic?

While the tofu used in the bowl is organic, the organic status of other ingredients may vary. It is best to check with the restaurant or their official information for specific details on the organic certification of each ingredient.

Can I customize the Organic Tofu Bowl?

Absolutely! WaBa Grill allows customers to customize their Organic Tofu Bowl. You can choose from a variety of vegetables, sauces, and rice options to create a bowl that suits your taste and dietary preferences.

What are the calories in the WaBa Grill Organic Tofu Bowl?

The Organic Tofu Bowl contains approximately 670 calories. However, it’s important to note that calorie content can vary depending on the specific ingredients and customization options chosen.

Does the Organic Tofu Bowl contain any allergens?

Allergen information for the Organic Tofu Bowl is not provided on the website. If you have any specific allergies or dietary restrictions, it is recommended that you contact WaBa Grill directly for detailed allergen information before consuming the bowl.