WaBa Grill Family Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Family Salad from WaBa Grill.

Calories

There are 360 calories in Family Salad.

360

Nutrition Facts

Serving Size 1 order
Calories 360
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1034mg 43%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and healthy meal, WaBa Grill’s Family Salad is an excellent choice. Packed with fresh ingredients and bursting with flavor, this salad offers a delightful combination of taste and nutrition. In this expert article, we will explore the features, benefits, and drawbacks of WaBa Grill’s Family Salad to provide you with valuable insight into this delicious menu option.
Salad Features
1. Fresh and healthy ingredients
WaBa Grill’s Family Salad is made with high-quality, fresh ingredients that are carefully selected to ensure optimal taste and nutritional value. The salad contains a variety of crisp and vibrant vegetables that contribute to its refreshing and satisfying nature.
2. Protein-Rich Ingredients
A notable feature of the Family Salad is the inclusion of protein-rich ingredients. With a generous serving of protein, this salad provides a well-rounded meal option that can help support muscle growth and repair. The protein content in the salad provides a satisfying and fulfilling experience.
3. Nutrient dense composition
The Family Salad is a nutritional powerhouse, providing a wide range of essential vitamins and minerals. The combination of vegetables and other ingredients in the salad contribute to its nutritional value, making it a healthy choice for individuals seeking a balanced and nutritious meal.
Salad Benefits
1. Health conscious option
For those who prioritize health and wellness, the WaBa Grill Family Salad is an excellent choice. With an abundance of fresh vegetables and protein-rich ingredients, this salad is a nutritious alternative to other fast food options. It allows you to enjoy a satisfying meal without compromising your health goals.
2. Weight management support
The Family Salad can be a valuable addition to a weight management plan. Its low calorie and high fiber content make it a satisfying option that can help control hunger and promote satiety. In addition, the balanced nutrient profile of the salad can contribute to a well-rounded and controlled diet.
3. Customization Options
One of the benefits of WaBa Grill’s Family Salad is the ability to customize it according to personal preferences and dietary needs. You can choose from a variety of dressings and sauces to enhance the flavor profile without sacrificing the nutritional benefits. This flexibility ensures that individuals can tailor the salad to their taste preferences and dietary needs.
Disadvantages
1. Limited allergen information
One drawback to the Family Salad is the limited availability of allergen information. As noted on the website, the allergen information for this item is currently under development. Individuals with specific dietary restrictions or allergies may need to exercise caution or consult with staff to ensure that the salad meets their specific needs.
2. Sodium Content
While the Family Salad offers numerous health benefits, individuals who are watching their sodium intake should be aware of the sodium content. The salad contains 1034 mg of sodium per serving, which is 43% of the recommended daily value. It is important to consider this factor when incorporating the salad into a low-sodium diet.
Conclusion
WaBa Grill’s Family Salad is a standout menu item that combines freshness, flavor and nutrition. With the use of high-quality ingredients, protein-rich components, and nutrient-dense composition, this salad offers a healthy and satisfying meal choice. It supports health-conscious individuals, aids in weight management, and offers customization options for a personalized dining experience. Although there are limitations in terms of allergen information and sodium content, the overall benefits of the Family Salad make it a commendable option for those seeking a nutritious and delicious meal.
Note: This article is based on the information available at the URL provided and does not include tables from the original source.

Questions and Answers

Can I customize the ingredients in WaBa Grill’s Family Salad?
Yes, WaBa Grill offers customization options for their Family Salad. You can choose from a variety of dressings and sauces to personalize the flavor profile according to your preferences and dietary needs.
Is WaBa Grill’s Family Salad suitable for weight management?
Yes, WaBa Grill’s Family Salad can be a beneficial addition to a weight management plan. It is low in calories and high in fiber, which promotes a feeling of fullness and can help control hunger. Additionally, its nutrient-dense composition supports a balanced and controlled diet.
Does the Family Salad from WaBa Grill contain allergens?
The allergen information for WaBa Grill’s Family Salad is currently being worked on and is not available at the moment. If you have specific dietary restrictions or allergies, it is recommended to consult with the staff or contact WaBa Grill directly for detailed allergen information.
What is the sodium content in WaBa Grill’s Family Salad?
The Family Salad contains 1034 mg of sodium per serving, which is 43% of the recommended daily value. It is important to consider this factor, especially if you are closely monitoring your sodium intake or following a low sodium diet.
Is WaBa Grill’s Family Salad suitable for a vegetarian or vegan diet?
WaBa Grill’s Family Salad does not explicitly state whether it is suitable for vegetarian or vegan diets. However, based on the information available, the salad contains vegetables and does not mention any ingredients of animal origin. It is advisable to confirm with the staff or contact WaBa Grill directly for specific dietary inquiries regarding vegetarian or vegan options.