WaBa Grill Chicken Plate Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Plate from WaBa Grill.

Calories

There are 950 calories in Chicken Plate.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your taste buds while maintaining a balanced and healthy diet, the WaBa Grill Chicken Platter is a delicious choice. This nutritious meal offers a combination of flavors and nutrients that will leave you feeling satisfied and nourished. Let’s take a closer look at the features, benefits, and drawbacks of this delicious meal.

Features:

1. High in Protein: The WaBa Grill Chicken Plate is packed with protein, providing a substantial 54 grams per serving. Protein is essential for supporting muscle growth and repair, promoting satiety, and maintaining overall health.
2. Flavorful marinade: The chicken in this plate is marinated to perfection, adding a burst of flavor to every bite. The marinade enhances the flavor of the chicken, making it a treat for your taste buds.
3. Grilled to perfection: The chicken is grilled over an open fire, giving it a delicious smoky flavor and ensuring it is cooked to perfection. Grilling helps retain the chicken’s natural juices while adding a delicious charred flavor.
4. Low in saturated fat: While the WaBa Grill Chicken Plate is high in protein, it is relatively low in saturated fat, with only 5 grams per serving. This makes it a healthier option compared to dishes high in saturated fat, which can increase the risk of heart disease when consumed in excess.

Benefits:

1. Balanced macronutrients: The WaBa Grill Chicken Plate provides a balanced combination of macronutrients. With a good amount of protein, moderate carbohydrates, and a controlled amount of fat, this dish can help support your energy levels throughout the day.
2. Weight management: The high protein content of the Chicken Platter can contribute to a feeling of fullness and help control appetite, making it a suitable option for those looking to manage their weight or achieve weight loss goals.
3. Nutrient Density: In addition to being a good source of protein, the chicken plate provides essential nutrients such as vitamins and minerals. While specific nutrient content may vary, including vegetables and a side of rice or salad can further enhance the nutritional value of the meal.
4. Customizability: WaBa Grill offers a variety of protein options so you can customize your chicken platter to your liking. Whether you prefer white meat chicken, sweet and spicy chicken, or a combination of chicken and steak, you can tailor your meal to your taste.

Disadvantages:

1. Calorie content: The WaBa Grill Chicken Plate is relatively high in calories, with 950 calories per serving. While it provides a substantial amount of energy, individuals on low-calorie diets or those trying to lose weight may need to exercise portion control or choose lighter options from the menu.
2. Sodium content: The Chicken Platter contains 2905 mg of sodium per serving, which is quite high. Individuals with high blood pressure or who are sensitive to sodium intake should be aware of their overall sodium intake and consider alternative menu items with lower sodium content.
3. Limited allergen information: Allergen information for the WaBa Grill Chicken Platter is not available on the website. Individuals with food allergies or dietary restrictions should exercise caution and contact the restaurant directly to ensure the dish is suitable for their needs.

Conclusion

The WaBa Grill Chicken Plate offers a delicious and protein-rich meal option that can satisfy your cravings while providing essential nutrients. With its flavorful marinade, grilling technique, and customizable protein choices, this dish can be a delightful addition to your dining experience. However, it is important to be aware of the calorie and sodium content, especially if you have special dietary needs or goals. Enjoy this tempting dish in moderation as part of a balanced diet for a truly satisfying meal at WaBa Grill.

Questions and Answers

What are the protein options for the WaBa Grill Chicken Plate?

Protein options for the WaBa Grill Chicken Plate include Chicken, White Meat Chicken, Sweet & Spicy Chicken, Rib-Eye Steak, WaBa (Chicken & Steak), WaBa (White Meat Chicken & Steak), Wild Caught Salmon, Jumbo Shrimp and Organic Tofu. These options allow you to customize your plate to your liking.

Is the WaBa Grill Chicken Plate suitable for weight loss?

While the WaBa Grill Chicken Plate is high in protein and offers a balanced macronutrient profile, it is relatively high in calories. If you are trying to lose weight, portion control and mindful eating are essential. You may also consider opting for lighter menu items or customizing your plate with lower-calorie protein options and healthier side choices.

Does the WaBa Grill Chicken Platter contain any allergens?

Allergen information for the WaBa Grill Chicken Platter is not provided on the website. If you have food allergies or dietary restrictions, it is recommended that you contact the restaurant directly to inquire about the presence of specific allergens in the dish. They will be able to assist you with detailed information regarding allergens and potential cross-contamination risks.

How much sodium is in the WaBa Grill Chicken Platter?

The WaBa Grill Chicken Plate contains 2905 mg of sodium per serving. This is a relatively high amount of sodium and individuals with high blood pressure or those who are sensitive to sodium intake should be cautious. If you are watching your sodium intake, you may want to consider other lower sodium menu options or request modifications to reduce the sodium content of the dish.

Can I customize the WaBa Grill Chicken Platter?

Yes, the WaBa Grill Chicken Plate is customizable. You can choose from different protein options such as white meat chicken, sweet and spicy chicken, or a combination of chicken and steak. You can also add side dishes like rice or salad to further customize your plate. Don’t hesitate to let the staff know your preferences and dietary needs when you place your order.