Tropical Smoothie Cafe Watermelon Mojito with Turbinado Nutrition Facts

Nutrition facts and Weight Watchers points for Watermelon Mojito with Turbinado from Tropical Smoothie Cafe.

Calories

There are 370 calories in Watermelon Mojito with Turbinado.

370

Nutrition Facts

Serving Size 1 Serving
Calories 370
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 93g 31%
Dietary Fiber 2g 8%
Sugars 87g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and invigorating drinks, Tropical Smoothie Cafe’s Watermelon Mojito with Turbinado stands out as a refreshing choice. This invigorating smoothie combines the flavors of fresh watermelon, strawberries, mint, and lime for a delightful twist on a classic summer cocktail. In this expert article, we will explore the features, benefits, and drawbacks of this tantalizing beverage.

Characteristics

Tropical Smoothie Cafe’s Watermelon Mojito with Turbinado has several distinctive features that set it apart from other smoothies:

  1. Natural ingredients: This smoothie is made with all natural fruits, including fresh watermelon, strawberries, mint and lime. Tropical Smoothie Cafe prioritizes the use of wholesome ingredients to create a vibrant and flavorful beverage.
  2. Turbinado sweetener: The Watermelon Mojito is sweetened with Turbinado Sugar, which adds a hint of sweetness to enhance the overall flavor. Turbinado sugar is a less processed form of sugar derived from sugar cane and provides a distinct flavor profile.
  3. Low fat content: For those watching their fat intake, the Watermelon Mojito with Turbinado is an excellent choice. It contains zero grams of fat, making it a lighter option compared to other indulgent treats.

Benefits:

Enjoying Tropical Smoothie Cafe’s Watermelon Mojito with Turbinado offers several benefits that contribute to a satisfying and enjoyable experience:

  1. Refreshment: With its blend of watermelon, strawberries, mint and lime, this smoothie provides a refreshing burst of flavor. It is an ideal choice for quenching your thirst on a hot summer day or anytime you need an invigorating pick-me-up.
  2. Vitamins and Minerals: The Watermelon Mojito is packed with essential vitamins and minerals found naturally in its fresh fruit ingredients. Watermelon is rich in vitamin C, while strawberries provide a wealth of antioxidants. These nutrients contribute to overall wellness and support a healthy immune system.
  3. Hydration: Watermelon, the star ingredient in this smoothie, has a high water content, making it an excellent source of hydration. Staying hydrated is essential for maintaining optimal bodily functions and promoting healthy skin.
  4. Low Fat: For those who are concerned about their fat intake or want to maintain a balanced diet, the Watermelon Mojito with Turbinado is a guilt-free indulgence. Its low-fat content ensures you can enjoy the flavors without compromising your dietary goals.

Disadvantages:

While the Watermelon Mojito with Turbinado offers many benefits, it is important to consider a few drawbacks:

  1. Calorie content: This smoothie has 370 calories per serving. While it can be a satisfying treat, individuals on calorie-restricted diets or those trying to lose weight should be mindful of their overall caloric intake.
  2. Sugar Content: The Watermelon Mojito contains 87 grams of sugar per serving. While some of the sugar is naturally occurring in the fruit, the addition of Turbinado Sugar contributes to the total sugar content. Individuals with diabetes or those monitoring their sugar intake should exercise moderation.
  3. Allergen Information: Unfortunately, specific allergen information for this item is not available at the time of this writing. Customers with food allergies or dietary restrictions should exercise caution and contact Tropical Smoothie Cafe for detailed allergen information.

Bottom Line

Tropical Smoothie Cafe’s Watermelon Mojito with Turbinado is a refreshing and flavorful drink that combines the natural goodness of watermelon, strawberries, mint and lime. While it provides refreshment, vitamins, and hydration, it is important to be mindful of its calorie and sugar content. As with any dietary choice, moderation and individual consideration are key. Whether you’re looking for a refreshing treat or a revitalizing boost, Tropical Smoothie Cafe’s Watermelon Mojito with Turbinado is sure to delight your taste buds and leave you feeling rejuvenated.

Questions and Answers

Is the Watermelon Mojito with Turbinado a healthy choice?

While the Watermelon Mojito with Turbinado offers some nutritional benefits, it is important to consider your own dietary goals and needs. The smoothie contains natural fruit ingredients and is low in fat, making it a lighter option. However, it is also high in calories and sugar, so individuals on a low-calorie or low-sugar diet should consume it in moderation.

What is Turbinado Sugar and why is it used in the Watermelon Mojito?

Turbinado Sugar is a less processed form of sugar made from sugar cane. It is commonly used as a natural sweetener in various foods and beverages. In the Watermelon Mojito, Turbinado Sugar is added to enhance the overall flavor and provide a hint of sweetness. However, people who are concerned about their blood sugar levels or weight management should be aware of the sugar content.

Does the Watermelon Mojito with Turbinado contain any allergens?

Unfortunately, specific allergen information for the Watermelon Mojito with Turbinado is not available at the time of this writing. Individuals with food allergies or dietary restrictions should exercise caution and contact Tropical Smoothie Cafe directly for detailed allergen information.



Can the Watermelon Mojito with Turbinado be part of a weight loss diet?

While the Watermelon Mojito with Turbinado can be enjoyed as part of a balanced diet, it is important to consider its calorie and sugar content. With 370 calories and 87 grams of sugar per serving, individuals on a weight loss diet should be mindful of their total calorie intake and sugar consumption. It is recommended that the smoothie be enjoyed as an occasional treat or that portion sizes be adjusted accordingly.

Are there any alternatives to the Watermelon Mojito with Turbinado at Tropical Smoothie Cafe?

Yes, Tropical Smoothie Cafe offers a variety of other smoothie options to suit different tastes and dietary needs. Some alternatives include the Detox Island Green Smoothie, packed with fresh vegetables and fruits, or the Acai Berry Boost Smoothie, known for its antioxidant-rich ingredients. It is worth exploring the menu to find a smoothie that meets your taste preferences and nutritional goals.