Nutrition facts and Weight Watchers points for Thai Chicken Toasted Wrap from Tropical Smoothie Cafe.
Calories
There are 500 calories in Thai Chicken Toasted Wrap.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 500 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 1350mg | 56% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 30g | 60% |
Vitamin A | 199% | |
Vitamin C | 11% | |
Calcium | 24% | |
Iron | 27% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a delicious and satisfying meal option, the Thai Chicken Toasted Wrap from Tropical Smoothie Cafe is a popular choice. Packed with flavor and fresh ingredients, this wrap offers a unique blend of Thai-inspired ingredients that are sure to tantalize your taste buds. Let’s explore the features, pros, and cons of this flavorful wrap.
Features:
The Thai Chicken Toasted Wrap is a combination of carrots, wontons, sesame seeds, romaine lettuce and grilled chicken, all wrapped in a toasted tortilla. The star of the show is the Thai peanut dressing, which gives the wrap a tangy and savory flavor profile. This combination of ingredients creates a harmonious blend of textures and flavors that will leave you wanting more.
Benefits:
- Flavorful and exotic: The Thai-inspired flavors in this wrap offer a departure from traditional sandwich options. The combination of spices, vegetables and grilled chicken creates a unique and satisfying taste experience.
- Fresh Ingredients: Tropical Smoothie Cafe is known for using fresh, high-quality ingredients in its menu items. The Thai Chicken Toasted Wrap is no exception. The inclusion of crisp romaine lettuce, crunchy carrots, and sesame seeds adds a refreshing and textural element to the wrap.
- High in Protein: With 30 grams of protein per serving, this wrap is a great option for those looking to increase their protein intake. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety.
- Nutrient Rich: The wrap contains essential vitamins and minerals, including vitamin A, vitamin C, calcium and iron. These nutrients play an important role in supporting overall health and wellness.
Cons:
- Calorie Content: The Thai Chicken Toasted Wrap contains 500 calories, which may be high for some people, especially those who are trying to reduce calorie intake for weight management purposes. It’s important to be mindful of portion sizes and consider your overall nutritional needs and goals.
- Sodium Content: The wrap contains 1350 milligrams of sodium, which is 56% of the Daily Recommended Value. Individuals who need to limit their sodium intake should use caution when consuming this wrap.
- Limited Allergen Information: The specific allergens present in the Thai Chicken Toasted Wrap are not listed on the Nutrition Facts page. This may be a drawback for individuals with specific dietary restrictions or allergies. It is advisable to check with Tropical Smoothie Cafe staff for detailed allergen information before consuming the wrap.
Conclusion
The Thai Chicken Toasted Wrap from Tropical Smoothie Cafe offers a tantalizing fusion of flavors and a satisfying meal option. With fresh ingredients, a high protein content, and a unique flavor profile, it’s a popular choice for those looking for a delicious and filling wrap. However, it’s important to be aware of its calorie and sodium content, as well as the limited allergen information provided. As with any food choice, moderation and consideration of individual dietary needs are key. So, next time you visit Tropical Smoothie Cafe, try the Thai Chicken Toasted Wrap and enjoy its delicious flavors.
Questions and Answers
What are the main ingredients in the Thai Chicken Toasted Wrap?
The Thai Chicken Toasted Wrap contains a flavorful blend of ingredients including grilled chicken, carrots, wontons, sesame seeds, romaine lettuce and a Thai peanut dressing. These ingredients come together to create a unique and delicious taste experience.
How many calories are in the Thai Chicken Toasted Wrap?
The Thai Chicken Toasted Wrap has 500 calories per serving. It’s important to consider your overall nutritional needs and goals when incorporating this wrap into your meal plan.
Is the Thai Chicken Toasted Wrap a good source of protein?
Yes, the Thai Chicken Toasted Wrap is a protein-packed option with 30 grams of protein per serving. Protein is essential for several bodily functions, including muscle repair and growth. It can help keep you feeling full and satisfied for longer.
Are there any allergens in the Thai Chicken Toasted Wrap?
Unfortunately, the specific allergen information for the Thai Chicken Toasted Wrap is not listed on the nutrition facts page. It is recommended that you contact the staff at Tropical Smoothie Cafe for detailed allergen information to ensure it is consistent with your dietary restrictions or allergies.
Can the Thai Chicken Toasted Wrap be part of a healthy diet?
While the Thai Chicken Toasted Wrap is a tasty and satisfying option, it’s important to consider your overall nutritional goals and needs. The wrap contains a moderate amount of calories and provides essential nutrients. However, if you’re trying to manage your calorie intake or limit sodium, it’s a good idea to eat in moderation and consider portion sizes. As with any food choice, incorporating it into a balanced and varied diet is key to overall health and wellness.