Nutrition facts and Weight Watchers points for Thai Chicken Bowl from Tropical Smoothie Cafe.
Calories
There are 380 calories in Thai Chicken Bowl.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 380 | |
| Calories From Fat | 120 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1160mg | 48% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 22g | |
| Protein | 26g | 52% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tropical Smoothie Cafe offers a wide range of delicious and health-conscious options, and one of the standout items on the menu is the Thai Chicken Bowl. Packed with vibrant flavors and healthy ingredients, this bowl is a popular choice for those looking for a satisfying and nutritious meal.
Features:
Tropical Smoothie Cafe’s Thai Chicken Bowl is carefully crafted, combining a variety of ingredients to create a harmonious blend of flavors. Here are some key features of this delicious bowl:
- Grilled Chicken: The bowl features tender and juicy grilled chicken for a lean source of protein.
- Fresh Vegetables: Includes fresh cilantro, romaine lettuce and carrots for a refreshing crunch and a boost of vitamins and minerals.
- Wontons and Sesame: The addition of wontons and sesame seeds adds a delightful texture and enhances the overall taste experience.
- Thai Peanut Sauce: The Thai Chicken Bowl is generously drizzled with a flavorful Thai peanut sauce that brings a balance of sweet, savory and slightly spicy notes.
Benefits:
The Thai Chicken Bowl offers several benefits that make it a favorable choice for health-conscious individuals:
- High in protein: With 26 grams of protein per serving, the Thai Chicken Bowl is an excellent option for those looking to meet their daily protein needs. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
- Good source of fiber: With 5 grams of fiber, this bowl contributes to a healthy digestive system and can help maintain healthy cholesterol levels.
- Low in saturated fat: The Thai Chicken Bowl contains only 1.5 grams of saturated fat, making it a healthier choice than dishes high in saturated fat, which have been linked to an increased risk of heart disease.
- Rich in essential nutrients: Although specific percentages are not listed on the website, the Thai Chicken Bowl is likely to contain essential vitamins and minerals from its ingredients, such as vitamin A, vitamin C, calcium, and iron.
Cons:
While the Thai Chicken Bowl offers many benefits, it’s important to consider some potential drawbacks:
- Calorie content: The bowl contains 380 calories, which may be higher for those on strict calorie-restricted diets. It’s important to consider portion sizes and total daily caloric intake when incorporating this bowl into your diet.
- Sodium Content: The Thai Chicken Bowl contains 1160 mg of sodium, which is approximately 48% of the Daily Recommended Value. Individuals who need to limit their sodium intake due to specific health conditions should take this into consideration.
- Allergen Information: Allergen information for the Thai Chicken Bowl is not provided on the website, which may be a drawback for individuals with specific food allergies or intolerances. It is recommended that you contact Tropical Smoothie Cafe directly for detailed allergen information.
Conclusion
The Tropical Smoothie Cafe Thai Chicken Bowl is a delicious and nutritious option for individuals seeking a tasty and satisfying meal. It provides a good balance of protein, fiber, and essential nutrients, although it’s important to be mindful of portion sizes and consider any dietary restrictions or preferences.
Questions and Answers
Is the Thai Chicken Bowl suitable for people with dietary restrictions?
The website does not provide specific allergen information for the Thai Chicken Bowl. It is recommended that you contact Tropical Smoothie Cafe directly to inquire about any potential allergens or dietary restrictions.
What are the main ingredients in the Thai Chicken Bowl?
The Thai Chicken Bowl features grilled chicken, fresh cilantro, romaine lettuce, carrots, wontons, sesame seeds, and a Thai peanut sauce. These ingredients come together to create a flavorful and satisfying meal.
How many calories are in the Thai Chicken Bowl?
The Thai Chicken Bowl contains 380 calories per serving. It’s important to consider your overall calorie intake and portion size when incorporating this bowl into your meal plan.
Can the Thai Chicken Bowl be customized?
The website does not provide any information on customization options for the Thai Chicken Bowl. However, if you have specific preferences or dietary needs, it is recommended that you contact Tropical Smoothie Cafe directly to inquire about customization options.
Is the Thai Chicken Bowl a good option for those looking to increase their protein intake?
Yes, the Thai Chicken Bowl is a good source of protein, providing 26 grams per serving. Protein is essential for muscle growth and repair, and this bowl can be a beneficial choice for individuals looking to meet their protein needs.