Nutrition facts and Weight Watchers points for Supergreen Caesar Chicken Toasted Wrap from Tropical Smoothie Cafe.
Calories
There are 610 calories in Supergreen Caesar Chicken Toasted Wrap.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 610 | |
Calories From Fat | 280 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 120mg | 40% |
Sodium | 1460mg | 61% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 37g | 74% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tropical Smoothie Cafe offers a wide variety of delicious and healthy options, and one of the standout items on the menu is the Supergreen Caesar Chicken Toasted Wrap. Packed with flavor and nutrients, this wrap is a popular choice for those looking for a satisfying meal that doesn’t compromise on health.
Features:
The Supergreen Caesar Chicken Toasted Wrap is a combination of wholesome ingredients carefully selected to provide a balanced and nutritious meal. Here are some key features of this delicious wrap:
- High in protein: With a generous serving of 37 grams of protein per wrap, the Supergreen Caesar Chicken Toasted Wrap is an excellent choice for individuals looking to meet their protein needs. Protein is essential for muscle growth and repair, and it also helps keep you feeling full and satisfied.
- High Fiber Ingredients: This wrap contains 3 grams of fiber per serving. Fiber is important for maintaining a healthy digestive system and promoting regular bowel movements. It also helps control blood sugar levels and contributes to a feeling of fullness.
- Essential nutrients: The Supergreen Caesar Chicken Toasted Wrap is a good source of essential nutrients such as calcium, iron, and vitamin C. These nutrients play an important role in supporting overall health, including bone strength, immune function, and energy production.
Benefits:
- Balanced meal option: The Supergreen Caesar Chicken Toasted Wrap provides a balanced meal with a combination of protein, carbohydrates and healthy fats. It can be a convenient and satisfying option for those looking for a nutritious lunch or dinner.
- Portability and convenience: The wrap format makes it easy to enjoy on the go, making it a suitable choice for busy individuals looking for a quick and nutritious meal option.
- Flavorful and delicious: Tropical Smoothie Cafe is known for its tasty offerings, and the Supergreen Caesar Chicken Toasted Wrap is no exception. It combines the flavors of savory grilled chicken, crunchy greens, and a tangy Caesar dressing for a satisfying and enjoyable eating experience.
Downside:
While the Supergreen Caesar Chicken Toasted Wrap has many positive attributes, it’s important to consider a few potential drawbacks:
- Calorie Content: The wrap contains 610 calories, which may be relatively high for individuals on a calorie-restricted diet. It is important to consider your overall caloric intake and dietary goals when incorporating this wrap into your meal plan.
- Sodium Content: The wrap contains 1460 mg of sodium, which is 61% of the recommended daily value. Individuals who are closely monitoring their sodium intake due to health concerns should be aware of this.
- Allergen and ingredient information: The specific allergens and detailed ingredient list for the Supergreen Caesar Chicken Toasted Wrap are not provided on the website. This can be a drawback for individuals with specific dietary restrictions or allergies who need detailed information to make informed choices.
Conclusion
Tropical Smoothie Cafe’s Supergreen Caesar Chicken Toasted Wrap is a tasty and nutrient-dense option for people looking for a healthy meal. Packed with protein, fiber, and essential nutrients, it offers a balanced combination of ingredients. However, it’s important to consider the calorie and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, it’s best to evaluate your individual nutritional needs and goals before making a decision.
Questions and Answers
Is the Supergreen Caesar Chicken Toasted Wrap suitable for people on a low-calorie diet?
The Supergreen Caesar Chicken Toasted Wrap has 610 calories. While it can be enjoyed as part of a balanced meal, individuals on a calorie-restricted diet should consider their overall caloric intake and dietary goals before incorporating this wrap into their meal plan.
What are the key nutrients in the Supergreen Caesar Chicken Toasted Wrap?
The wrap is a good source of protein, with 37 grams per serving, and contains important nutrients such as calcium, iron, and vitamin C. These nutrients help support muscle growth, bone strength, immune function, and overall health.
Can the Supergreen Caesar Chicken Toasted Wrap be customized to meet specific dietary restrictions or preferences?
While customization options may vary by location, Tropical Smoothie Cafe generally offers the flexibility to make changes to their menu items. It’s best to check with your local cafe for specific customization options available for the Supergreen Caesar Chicken Toasted Wrap.
Does the Supergreen Caesar Chicken Toasted Wrap contain any common allergens?
The specific allergens present in the Supergreen Caesar Chicken Toasted Wrap are not listed on the website. Individuals with specific dietary restrictions or allergies should exercise caution and contact Tropical Smoothie Cafe directly for detailed allergen information.
Can the Supergreen Caesar Chicken Toasted Wrap be a suitable option for individuals looking for a convenient and portable meal?
Yes, the wrap format of the Supergreen Caesar Chicken Toasted Wrap makes it a convenient and portable meal option. It can be enjoyed on the go, making it suitable for individuals with busy lifestyles who are looking for a quick and nutritious meal.