Tropical Smoothie Cafe Miss Vickie’s Simply Sea Salt Nutrition Facts

Nutrition facts and Weight Watchers points for Miss Vickie’s Simply Sea Salt from Tropical Smoothie Cafe.

Calories

There are 210 calories in Miss Vickie’s Simply Sea Salt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tropical Smoothie Cafe offers a wide variety of delicious and refreshing smoothies, but they also have a selection of tasty sides to complement your meal. One such side is Miss Vickie’s Simply Sea Salt, a popular choice among customers. In this expert article, we will explore the features, benefits, and drawbacks of this menu item.

Features & Benefits

Miss Vickie’s Simply Sea Salt is a crunchy and savory snack option available at Tropical Smoothie Cafe. It is made with quality ingredients and offers a satisfying crunch that can satisfy your cravings. The chips are seasoned with just the right amount of sea salt to enhance the natural flavors.

Benefits:

1. Low in calories: If you’re watching your calorie intake, Miss Vickie’s Simply Sea Salt can be a great choice. With only 210 calories per serving, you can enjoy a tasty snack without upsetting your diet.
2. Good source of protein: Each serving of Miss Vickie’s Simply Sea Salt provides 3 grams of protein. Protein is essential for building and repairing tissues and can help you feel satisfied between meals.
3. Moderate carbohydrates: With 23 grams of total carbohydrates, this snack provides a moderate amount of energy. Carbohydrates are the body’s primary source of fuel and can help maintain your energy levels throughout the day.
4. Dietary Fiber: The chips contain 2 grams of fiber per serving. Fiber aids in digestion, promotes satiety, and supports a healthy digestive system.
5. Low in Saturated Fat: Miss Vickie’s Simply Sea Salt has only 1.5 grams of saturated fat per serving. Consuming too much saturated fat can increase the risk of heart disease, so choosing snacks low in saturated fat is a healthier choice.

Downside:

1. Sodium content: Although the chips are seasoned with sea salt, it’s important to note that they contain 125 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure, so individuals watching their sodium intake should consume this snack in moderation.
2. Limited nutritional variety: While Miss Vickie’s Simply Sea Salt provides some protein and fiber, it is not a complete source of essential nutrients. For a well-rounded snack, it’s important to include a variety of nutrient-dense foods in your diet.

Conclusion

Miss Vickie’s Simply Sea Salt from Tropical Smoothie Cafe offers a delicious and satisfying snack option. With its low calorie and moderate carbohydrate content, it can be enjoyed as part of a balanced diet. However, individuals should be aware of its sodium content and include a variety of nutrient-rich foods to ensure a well-rounded nutritional intake. So next time you visit Tropical Smoothie Cafe, consider trying Miss Vickie’s Simply Sea Salt for a tasty and crunchy snack experience.

Questions and Answers

Are Miss Vickie’s Simply Sea Salt Chips a healthy snack option?

Miss Vickie’s Simply Sea Salt Chips can be enjoyed as part of a balanced diet. They are low in calories and contain protein and fiber. However, individuals should be aware of their sodium content and consume them in moderation.

Are the chips suitable for people trying to lose weight?

While Miss Vickie’s Simply Sea Salt Chips can be enjoyed as a snack, they should be consumed in moderation as part of a well-rounded weight loss plan. They are relatively low in calories, but should be balanced with other nutrient-dense foods.

Do Miss Vickie’s Simply Sea Salt Chips contain any allergens?

The allergen information for Miss Vickie’s Simply Sea Salt Chips is not provided on the website. If you have specific dietary restrictions or allergies, it’s best to contact the staff at Tropical Smoothie Cafe for more detailed information.

Can Miss Vickie’s Simply Sea Salt Chips be part of a vegetarian or vegan diet?

Unless otherwise stated, potato chips like Miss Vickie’s Simply Sea Salt are generally considered suitable for vegetarian and vegan diets. However, it’s important to check the ingredients list or ask the staff to make sure there are no animal-derived additives or cross-contamination concerns.

Can I combine Miss Vickie’s Simply Sea Salt Chips with a smoothie at Tropical Smoothie Cafe?

Absolutely! Miss Vickie’s Simply Sea Salt Chips can be a delicious accompaniment to your smoothie at Tropical Smoothie Cafe. They provide a satisfying crunch and can be enjoyed with your favorite smoothie flavor.