Tropical Smoothie Cafe Miss Vickie’s Sea Salt & Vinegar Nutrition Facts

Nutrition facts and Weight Watchers points for Miss Vickie’s Sea Salt & Vinegar from Tropical Smoothie Cafe.

Calories

There are 200 calories in Miss Vickie’s Sea Salt & Vinegar.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s the healthiest drink at Tropical Smoothie?

Most Nutritious Option

The most nutrient-packed and healthy option at Tropical Smoothie Cafe is the popular Detox Island Green smoothie, thanks to its fresh vegetable and fruit ingredients.

Additional Information

Tropical Smoothie Cafe is a popular destination for those seeking refreshing and delicious smoothies. One of their most notable offerings is Miss Vickie’s Sea Salt & Vinegar, a flavor that combines the tangy taste of vinegar with the savory touch of sea salt. Let’s take a closer look at the features, benefits, and drawbacks of this particular smoothie.

Features:

Miss Vickie’s Sea Salt & Vinegar Smoothie from Tropical Smoothie Cafe offers the following features:
1. Unique flavor combination: The smoothie combines the bold and tangy flavor of vinegar with the subtle saltiness of sea salt for a distinctive taste experience.
2. Nutritional content: The smoothie contains 200 calories per serving, making it a satisfying and filling option.
3. Protein content: With 12 grams of protein, Miss Vickie’s Sea Salt & Vinegar Smoothie can contribute to your daily protein intake.
4. Low Cholesterol: The smoothie is cholesterol free, making it a good choice for those who are concerned about their cholesterol levels.
5. Moderate sodium content: Each serving of the smoothie contains 230 milligrams of sodium, which may be a consideration for those watching their sodium intake.
6. Fiber: The smoothie provides 2 grams of fiber, which aids in digestion and promotes a healthy bowel.

Benefits:

Consuming Miss Vickie’s Sea Salt & Vinegar Smoothie can provide several benefits:
1. Refreshing and unique flavor: The combination of vinegar and sea salt provides a refreshing and distinctive flavor profile that satisfies cravings for both tanginess and saltiness.
2. Nutritional value: The smoothie contains a moderate amount of calories, making it a suitable choice for individuals looking for a balanced snack or meal replacement option.
3. Protein boost: With 12 grams of protein, the smoothie can contribute to muscle repair and maintenance, making it an excellent choice for individuals with active lifestyles or those looking to increase their protein intake.
4. Cholesterol-free: The absence of cholesterol in the smoothie may be beneficial for individuals who need to manage their cholesterol levels.
5. Source of fiber: The 2 grams of fiber in the smoothie may aid in digestion, promote satiety, and support a healthy digestive system.

Cons:

While Miss Vickie’s Sea Salt & Vinegar Smoothie offers several benefits, it’s important to consider the following drawbacks:
1. Sodium Content: The smoothie contains 230 milligrams of sodium per serving, which may be a concern for individuals who need to limit sodium intake due to health conditions such as high blood pressure or kidney problems.
2. Limited allergen information: The available information does not provide details about potential allergens present in the smoothie, which may be a drawback for individuals with specific dietary restrictions or allergies.

Conclusion

Tropical Smoothie Cafe’s Miss Vickie’s Sea Salt & Vinegar Smoothie offers a unique and refreshing taste experience. With its moderate calorie count, protein content, and lack of cholesterol, it can be a satisfying and nutritious choice for those seeking a balanced snack or meal replacement. However, individuals who need to watch their sodium intake or have specific allergen concerns should be aware of the sodium content and limited allergen information provided. As always, it’s important to consider your individual dietary needs and consult with a healthcare professional before making any significant changes to your diet.

Questions and Answers

Is Miss Vickie’s Sea Salt & Vinegar Smoothie a low-calorie option?

Although Miss Vickie’s Sea Salt & Vinegar Smoothie contains 200 calories per serving, it can be considered a moderate calorie option. It can serve as a satisfying and nutritious choice for a snack or meal replacement.

Can I rely on Miss Vickie’s Sea Salt & Vinegar Smoothie as a source of protein?

Yes, Miss Vickie’s Sea Salt & Vinegar Smoothie provides 12 grams of protein per serving. It can contribute to your daily protein intake and be beneficial for muscle repair and maintenance.

Is Miss Vickie’s Sea Salt & Vinegar Smoothie suitable for people with high blood pressure?

It’s important to note that Miss Vickie’s Sea Salt & Vinegar Smoothie contains 230 milligrams of sodium per serving. Individuals with high blood pressure or sodium-sensitive conditions should be aware of their sodium intake and consider whether this smoothie meets their dietary needs.

Does Miss Vickie’s Sea Salt & Vinegar Smoothie contain cholesterol?

No, Miss Vickie’s Sea Salt & Vinegar Smoothie is cholesterol free. It may be a good choice for individuals who are concerned about their cholesterol levels or who are on a cholesterol-lowering diet.

Does Miss Vickie’s Sea Salt & Vinegar Smoothie have allergen information?

The information available does not provide specific details about potential allergens present in Miss Vickie’s Sea Salt & Vinegar Smoothie. If you have specific dietary restrictions or allergies, it is recommended that you contact Tropical Smoothie Cafe directly or ask the staff for more information about allergens.