Tropical Smoothie Cafe Kiwi Quencher Smoothie Nutrition Facts

Nutrition facts and Weight Watchers points for Kiwi Quencher Smoothie from Tropical Smoothie Cafe.

Calories

There are 450 calories in Kiwi Quencher Smoothie.

450

Nutrition Facts

Serving Size 1 Serving
Calories 450
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 111g 37%
Dietary Fiber 11g 44%
Sugars 94g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   52%
Calcium   6%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and invigorating smoothie that tickles your taste buds while providing essential nutrients? Look no further than Tropical Smoothie Cafe’s Kiwi Quencher Smoothie. This delicious blend of flavors is a perfect choice for those looking for a refreshing and healthy beverage option. In this expert review, we look at the key features, benefits, and potential drawbacks of the Kiwi Quencher Smoothie.

Features:

The Kiwi Quencher Smoothie is carefully crafted using a combination of high quality ingredients to create a unique taste experience. Here are the key features of this delicious smoothie:

  1. Kiwi and Strawberry Fusion: The star ingredients of this smoothie are succulent kiwis and juicy strawberries. The fusion of these two fruits creates a harmonious blend of sweet and tart flavors that is both refreshing and satisfying.
  2. Low-fat yogurt: To enhance the creaminess and texture of the smoothie, nonfat yogurt is added to the mix. This ingredient contributes to the overall richness and adds a subtle tang to the flavor profile.
  3. Frosty and chilled: The Kiwi Quencher Smoothie is served chilled, making it an ideal choice for hot summer days or anytime you crave a cool and invigorating beverage.

Benefits:

Enjoying the Kiwi Quencher Smoothie offers numerous benefits to your taste buds and overall well-being. Let’s explore the benefits of incorporating this smoothie into your diet:

  1. Nutrient Rich: Kiwifruit are packed with essential vitamins and minerals, including vitamin C, vitamin K and potassium. These nutrients contribute to immune support, collagen production, and heart health.
  2. Hydration: With its high water content, the Kiwi Quencher Smoothie helps hydrate your body, keeping you refreshed and replenished throughout the day.
  3. Fiber Boost: This smoothie is a good source of fiber thanks to the inclusion of kiwi and other ingredients. Fiber helps with digestion, promotes satiety, and supports a healthy gut.
  4. Antioxidant powerhouse: Kiwis and strawberries are known for their antioxidant properties, which help fight oxidative stress and protect your cells from damage.

Downside:

While the Kiwi Quencher Smoothie has many positive attributes, it’s important to consider a few potential drawbacks:

  1. Calorie Content: This smoothie contains 450 calories per serving, which may be higher than some people’s dietary preferences or needs. It’s important to factor this into your total caloric intake for the day.
  2. Sugar Content: The Kiwi Quencher Smoothie contains a significant amount of natural sugars at 94 grams per serving. While this sugar comes from the fruit itself, it’s a good idea to consume this smoothie in moderation, especially if you’re watching your sugar intake.
  3. Allergen Information: As of this writing, allergen information for the Kiwi Quencher Smoothie is not available. If you have specific dietary restrictions or allergies, it’s recommended that you ask the staff at your local Tropical Smoothie Cafe about ingredients and potential allergens.

Bottom line:

Conclusion

Tropical Smoothie Cafe’s Kiwi Quencher Smoothie is a delicious and nutritious beverage option that combines the refreshing flavors of kiwi and strawberry with the added creaminess of nonfat yogurt. While it offers numerous benefits such as essential nutrients, hydration, fiber, and antioxidants, it’s important to be mindful of its calorie and sugar content. As with any food or beverage choice, moderation is the key. So indulge in the occasional Kiwi Quencher smoothie and enjoy its deliciousness while reaping its health benefits.
(Note: The information in this article is based on what was available at the time of writing and is subject to change. Please visit the official Tropical Smoothie Cafe website or contact the staff for the most current and accurate information).

Questions and Answers

Can I adjust the Kiwi Quencher Smoothie to meet my dietary needs?

Yes, Tropical Smoothie Cafe offers customization options for its smoothies. You can request changes such as adjusting the sweetness level, substituting ingredients, or adding supplements. Feel free to let the staff know your preferences when you place your order.

Is the Kiwi Quencher Smoothie suitable for people with gluten sensitivities or allergies?

Yes, the Kiwi Quencher Smoothie is gluten-free, making it a safe option for those with gluten sensitivities or allergies. However, it’s always a good idea to check with staff to make sure there hasn’t been any cross-contamination during the preparation process.

Can I order the Kiwi Quencher Smoothie in a different size?

Yes, the Kiwi Quencher Smoothie is typically available in a 24 ounce size. However, it’s best to check with your local Tropical Smoothie Cafe as menu offerings and sizes may vary by location.



Are there any artificial colors or flavors in the Kiwi Quencher Smoothie?

According to available information, the Kiwi Quencher Smoothie is made with natural ingredients, including kiwi, strawberries, and nonfat yogurt. There are no artificial colors or flavors listed. However, it’s a good idea to check with the staff or visit the cafe’s official website for the most accurate and up-to-date ingredient information.

Can I substitute ingredients or add toppings to the Kiwi Quencher smoothie?

Yes, Tropical Smoothie Cafe is known for its flexibility when it comes to customization. You can inquire about substituting certain ingredients or adding extra toppings to personalize your Kiwi Quencher Smoothie. Just let the staff know your preferences and they will help you create a custom order to your liking.