Nutrition facts and Weight Watchers points for Kids Turkey & Cheddar Wrap from Tropical Smoothie Cafe.
Calories
There are 370 calories in Kids Turkey & Cheddar Wrap.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 370 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 1050mg | 44% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 24g | 48% |
Vitamin A | 8% | |
Vitamin C | 0% | |
Calcium | 42% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tropical Smoothie Cafe is known for its wide variety of delicious and healthy menu options, and one of the standout items is the Kids Turkey & Cheddar Wrap. This delicious wrap is specially designed to appeal to children’s taste buds while providing them with essential nutrients. Let’s delve into the features, pros and cons of this delicious menu item.
Features:
The Kids Turkey & Cheddar Wrap at Tropical Smoothie Cafe offers several noteworthy features that make it an appealing choice for kids:
- Healthy ingredients: The wrap is made with high-quality ingredients, including juicy turkey and flavorful cheddar cheese. These ingredients are carefully selected to ensure both taste and nutrition.
- Convenient size: The Kids Turkey & Cheddar Wrap is designed to be kid-sized, making it easy for kids to hold and enjoy. Its compact size makes it a great option for smaller appetites.
- Balanced nutrition: This wrap balances protein, carbohydrates and fat for a well-rounded nutritional profile. It contains 24 grams of protein, 37 grams of carbohydrates, and 14 grams of total fat, making it a satisfying and nutritious option.
Benefits:
The Kids Turkey & Cheddar Wrap offers several benefits that make it an excellent choice for both kids and parents:
- Nutritious: Packed with protein, this wrap provides essential amino acids needed for growth and development. Protein is critical for building and repairing tissues, supporting immune function, and promoting overall health.
- Energy Boost: The combination of protein and carbohydrates in the Kids Turkey & Cheddar Wrap provides a sustained source of energy for active kids. It can help fuel their activities, whether it’s school, sports or playtime.
- Calcium and Vitamin The wrap contains cheddar cheese, which is a good source of calcium and vitamin A. Calcium is essential for the development of strong bones and teeth, while vitamin A supports healthy vision and immune function.
- Savory and appealing: The savory taste of turkey and cheddar cheese is sure to please young palates. The Kids Turkey & Cheddar Wrap provides a delicious and enjoyable eating experience that can encourage kids to make healthier food choices.
Disadvantages:
While the Kids Turkey & Cheddar Wrap has many pros, it’s important to consider some potential cons:
- Sodium Content: The wrap contains 1050 mg of sodium, which is approximately 44% of the recommended daily value. Excessive sodium intake may be a concern, especially for individuals with high blood pressure or those on a low-sodium diet.
- Limited allergen information: Available information does not provide specific details about allergens present in Kids Turkey & Cheddar Wrap. This may pose a challenge for individuals with food allergies or sensitivities.
- Lack of ingredient information: The ingredient list for this item is not provided, which may make it difficult for individuals with dietary restrictions or preferences to make informed choices.
It’s worth noting that these drawbacks can be mitigated by consulting with Tropical Smoothie Cafe staff, who can provide more detailed allergen and ingredient information.
Conclusion
The Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap is a delicious and nutritious option for kids. With its healthy ingredients, balanced nutrition, and enticing taste, it can be an excellent choice for parents looking to provide a satisfying and healthy meal for their children. However, it’s important to keep an eye on sodium levels and to seek additional information about allergens and ingredients when necessary. By considering these factors, families can make informed choices and enjoy the delicious Kids Turkey & Cheddar Wrap at Tropical Smoothie Cafe.
Questions and Answers
Are there any allergens in the Kids Turkey & Cheddar Wrap?
The information available does not provide specific details about the allergens present in the Kids Turkey & Cheddar Wrap. It is recommended that you consult with Tropical Smoothie Cafe staff for accurate information regarding allergens and potential cross-contamination risks.
Where can I find the ingredient list for the Kids Turkey & Cheddar Wrap?
Unfortunately, the ingredient list for this menu item is not available on the available information source. Individuals with specific dietary restrictions or preferences are encouraged to contact Tropical Smoothie Cafe staff for detailed ingredient information.
How many calories are in the Kids Turkey & Cheddar Wrap?
The Kids Turkey & Cheddar Wrap has 370 calories. It is important to note that caloric needs may vary based on an individual’s age, gender, activity level, and overall health. Consultation with a healthcare professional or dietitian can help determine appropriate caloric intake for children.
Is the Kids Turkey & Cheddar Wrap suitable for people with high blood pressure?
The Kids Turkey & Cheddar Wrap contains 1050 mg of sodium, which is about 44% of the recommended daily value. Individuals with high blood pressure or those on a low-sodium diet may need to be aware of the sodium content of this wrap. It is advisable to consult a healthcare professional for personalized dietary recommendations.
Can the Kids Turkey & Cheddar Wrap be customized or modified?
Customization options may vary depending on the policies and offerings of individual Tropical Smoothie Cafe locations. It is recommended that you check with the staff at your local Tropical Smoothie Cafe about the possibility of customizing the Kids Turkey & Cheddar Wrap to meet specific dietary preferences or needs.