Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Cheese Quesadilla with Chicken from Tropical Smoothie Cafe.

Calories

There are 480 calories in Kids Cheese Quesadilla with Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tropical Smoothie Cafe offers a variety of delicious food items, and a standout choice for kids is the Kids Cheese Quesadilla with Chicken. Packed with flavor and nutrition, this menu item is sure to satisfy young taste buds. Let’s explore the features, pros, and cons of this delicious dish.

Features:

Tropical Smoothie Cafe’s Kids Cheese Quesadilla with Chicken is a well-crafted combination of ingredients that are both appealing and healthy. Here are the main features of this menu item:

1. Cheese and chicken blend: The quesadilla is made with a delicious blend of melting cheese and tender chicken. This combination offers a savory taste that kids will love.
2. Flour Tortilla: The quesadilla is wrapped in a soft and fluffy flour tortilla for a delicious texture that complements the filling.
3. Kid-Friendly Size: The portion size of the Kids Cheese Quesadilla with Chicken is designed specifically for young appetites, ensuring that it is neither too much nor too little.

Benefits:

The Kids Cheese Quesadilla with Chicken offers several benefits that make it a great choice for both kids and parents:

1. Nutritious ingredients: Despite its delicious taste, this quesadilla provides essential nutrients. It contains a good amount of protein, which is essential for growing children.
2. Balanced meal option: The quesadilla combines protein, carbohydrates and fat, making it a well-rounded meal choice. It can be paired with a side of fruit or vegetables to further enhance its nutritional value.
3. Convenient and fast: Tropical Smoothie Cafe offers fast and efficient service, allowing busy parents to provide their children with a satisfying meal without sacrificing quality or nutrition.

Disadvantages:

While the Kids Cheese Quesadilla with Chicken has numerous positive attributes, it’s important to consider a few drawbacks:

1. Calorie content: The quesadilla contains a moderate amount of calories, so it’s important to watch overall calorie intake, especially for children with special dietary needs or restrictions.
2. Sodium Content: The quesadilla has a significant amount of sodium, which may be a concern for individuals on a low-sodium diet. It’s important to consider this when incorporating it into a balanced meal plan.
3. Allergen information not available: At the time of this writing, allergen information was not available for this menu item. This may be a drawback for individuals with specific food allergies or sensitivities.

Conclusion

The Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken is a tasty and nutritious option for kids. With its flavorful combination of cheese, chicken, and a soft flour tortilla, it provides a balanced meal that appeals to young palates. With calorie and sodium content in mind, this quesadilla can be enjoyed as part of a balanced diet. Remember to check for allergen information if you or your child has specific dietary restrictions. Next time you visit Tropical Smoothie Cafe, try the Kids Cheese Quesadilla with Chicken and treat your little ones to a delicious and satisfying meal.

Questions and Answers

What are the nutritional values of the Kids Cheese Quesadilla with Chicken?

The Kids Cheese Quesadilla with Chicken has 480 calories, 21 g total fat, 11 g saturated fat, 38 g carbohydrates, 33 g protein and 1160 mg sodium per serving.

Is the Kids Cheese Quesadilla with Chicken a healthy option for kids?

The Kids Cheese Quesadilla with Chicken can be part of a balanced diet for kids. It provides essential nutrients such as protein and carbohydrates. However, it’s important to consider overall calorie and sodium intake, especially for children with special dietary needs or restrictions.

Does the Kids Cheese Quesadilla with Chicken contain any allergens?

Allergen information for Kids Cheese Quesadilla with Chicken was not available at the time of writing. If you or your child has specific food allergies or sensitivities, it is recommended that you check with Tropical Smoothie Cafe for the presence of allergens in this menu item.

Can the Kids Cheese Quesadilla with Chicken be customized?

Tropical Smoothie Cafe may offer customization options for its menu items, including the Kids Cheese Quesadilla with Chicken. You can inquire with the staff about possible modifications or additions based on your preferences or dietary needs.

Is the Kids Cheese Quesadilla with Chicken suitable for those on a low sodium diet?

The Kids Cheese Quesadilla with Chicken has a significant amount of sodium, so it may not be suitable for individuals on a low-sodium diet. It’s important to consider this when incorporating the quesadilla into a meal plan and to consult with a healthcare professional if you have specific dietary restrictions.