Tropical Smoothie Cafe Island Chicken Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Island Chicken Quesadilla from Tropical Smoothie Cafe.

Calories

There are 570 calories in Island Chicken Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying cravings for delicious and satisfying meals, Tropical Smoothie Cafe has always been a go-to destination. Among the many delicious offerings on their menu, the Island Chicken Quesadilla stands out as a flavorful delight. Packed with delicious ingredients and bursting with Caribbean-inspired flavors, this quesadilla is a treat for the taste buds. In this article, we will explore the features, pros, and cons of Tropical Smoothie Cafe’s Island Chicken Quesadilla.

Features.

The Island Chicken Quesadilla is carefully crafted to deliver a harmonious blend of flavors and textures. Here are its notable features:

1. Juicy grilled chicken: The quesadilla features tender and juicy grilled chicken as its star ingredient. The chicken is expertly seasoned for a savory and satisfying taste.
2. Caribbean-inspired ingredients: This quesadilla comes alive with a delightful combination of Caribbean-inspired flavors. It includes roasted pineapple salsa, black beans, a smoked cheese blend, queso blanco, jerk sauce, and roasted red peppers and onions. These ingredients add a touch of sweetness, a hint of spice and a burst of freshness to every bite.
3. Flour Tortilla: The quesadilla is wrapped in a soft and slightly crispy flour tortilla, providing the perfect container to hold all the flavorful ingredients together.

Advantages:

Enjoying Tropical Smoothie Cafe’s Island Chicken Quesadilla offers several benefits that make it an enticing choice for food lovers:

1. High in protein: This quesadilla is a protein powerhouse thanks to the generous serving of grilled chicken. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
2. Satisfying and filling: With its generous portion size and balanced ingredients, the Island Chicken Quesadilla is a satisfying meal option. It provides a hearty and filling experience, making it an excellent choice for those looking for a substantial and satisfying lunch or dinner.
3. Bursting with flavor: Tropical Smoothie Cafe’s expert blend of Caribbean-inspired ingredients creates a symphony of flavors in every bite. The combination of spicy grilled chicken, sweet roasted pineapple salsa, and smoky cheeses offers a delightful flavor experience that tantalizes the taste buds.

Disadvantages:

While the Island Chicken Quesadilla has many desirable qualities, it’s important to consider some potential drawbacks:

1. Calorie content: The quesadilla contains 570 calories, which may be a concern for individuals watching their caloric intake. It’s important to consider this as part of your overall dietary plan and make sure it’s in line with your health and fitness goals.
2. Sodium Content: The quesadilla is relatively high in sodium, with 1960 mg per serving. Those with specific dietary restrictions or concerns regarding sodium intake should be aware of this.

Bottom Line

Tropical Smoothie Cafe’s Island Chicken Quesadilla is a delicious option for those looking for a flavorful and satisfying meal. With its juicy grilled chicken, Caribbean-inspired ingredients, and a perfectly balanced blend of flavors, it offers a delightful culinary experience. While it’s important to be mindful of its calorie and sodium content, the benefits of this quesadilla, such as its protein richness and satisfying nature, make it a worthy indulgence for any food lover. So, next time you visit Tropical Smoothie Cafe, be sure to try the Island Chicken Quesadilla and savor the taste of the Caribbean in every bite.

Questions and Answers

1. What are the main ingredients in the Island Chicken Quesadilla?

Tropical Smoothie Cafe’s Island Chicken Quesadilla features grilled chicken, roasted pineapple salsa, black beans, a smoked cheese blend, queso blanco, jerk sauce, and roasted red peppers and onions. These ingredients come together to create a flavorful and satisfying culinary experience.

2. How many calories are in the Island Chicken Quesadilla?

The Island Chicken Quesadilla has 570 calories per serving. It’s important to be aware of calorie content, especially if you’re on a special diet or watching your calorie intake.

3. Is the Island Chicken Quesadilla suitable for people looking for a high protein meal?

Absolutely! The Island Chicken Quesadilla is an excellent choice for those looking for a high-protein meal. With 29 grams of protein per serving, it provides a substantial amount of this essential macronutrient, which is important for muscle growth, tissue repair, and satiety.

4. Are there any potential allergens in the Island Chicken Quesadilla?

Unfortunately, specific allergen information for the Island Chicken Quesadilla is not currently available. It is recommended that you contact the staff at Tropical Smoothie Cafe for detailed allergen information if you have any specific dietary restrictions or concerns.

5. Can I customize the Island Chicken Quesadilla to my liking?

Tropical Smoothie Cafe offers customization options for its menu items. You can ask the staff about any possible changes or substitutions you would like to make to the Island Chicken Quesadilla to better suit your taste or dietary needs. They will be happy to assist you in creating a personalized and enjoyable dining experience.