Tropical Smoothie Cafe Detox Island Green Smoothie Nutrition Facts

Nutrition facts and Weight Watchers points for Detox Island Green Smoothie from Tropical Smoothie Cafe.

Calories

There are 180 calories in Detox Island Green Smoothie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Whats in Tropical Smoothie detox island green?

Ingredients

• 1/2 frozen banana.
• 1/2 cup frozen mango.
• 1/2 cup frozen pineapple.
• 2 cups spinach.
• 1 cup kale.
• 1 inch ginger.
• 1/2 cup ice.
• 1/4 cup water.

Whats in Tropical Smoothie detox?

Ingredients

• 1 full cup (70g) kale.
• 3/4 cup (110g) frozen mango chunks.
• 3/4 cup (110g) frozen pineapple chunks.
• 1/2 banana, sliced.
• 1 1/4 cup (300 ml) coconut water.
• Sweetener, to taste (agave, honey, stevia, maple syrup or dates)
• 1/2 teaspoon spirulina powder.

Additional Information

Tropical Smoothie Cafe is known for its wide variety of delicious and nutritious smoothies. One standout option on their menu is the Detox Island Green Smoothie. Packed with vibrant green ingredients, this smoothie offers a refreshing and healthy beverage choice for those looking to cleanse and energize their bodies.

Features & Benefits

The Detox Island Green Smoothie is a carefully crafted blend of natural ingredients that provide a wealth of nutritional benefits. Here are some of its key features:

• Leafy Greens: The smoothie contains a generous portion of leafy greens, such as spinach and kale, which are rich in vitamins, minerals and antioxidants. These greens contribute to the bright green color and fresh taste of the smoothie.
• Fruit Medley: The smoothie contains a combination of frozen mango, pineapple and banana. These fruits add natural sweetness, essential nutrients and a tropical twist to the flavor profile.
• Ginger: Fresh ginger is incorporated into the recipe for a spicy kick and potential health benefits. Ginger is known for its anti-inflammatory properties and digestive benefits.
• Low sugar content: Compared to many other smoothies, the Detox Island Green Smoothie has a relatively low sugar content of just 29 grams. This makes it a great choice for people who want to limit their sugar intake while still enjoying a tasty drink.

Benefits:

The Detox Island Green Smoothie offers a number of benefits that contribute to overall health and wellness:

• Nutrient Rich: With its combination of leafy greens and fruits, the smoothie provides a concentrated dose of vitamins, minerals and antioxidants. These nutrients support immune function, promote cellular health, and contribute to vibrant skin and hair.
• Digestive Support: Adding ginger to the smoothie can aid digestion and ease digestive discomfort. Ginger has been traditionally used to reduce nausea, improve digestion, and soothe the stomach.
• Hydration: Smoothies are an excellent way to stay hydrated, especially when made with hydrating ingredients like fruits and leafy greens. The Detox Island Green Smoothie can help replenish fluids and electrolytes to support optimal hydration.
• Weight management: The smoothie is relatively low in calories, with only 180 calories per serving. It can be enjoyed as a satisfying and nutritious snack or as a meal replacement option for those watching their calorie intake.

Disadvantages:

While the Detox Island Green Smoothie offers numerous benefits, it’s important to consider a few potential drawbacks:

• Individual Preferences: The taste of the smoothie may not appeal to everyone due to its “green” flavor profile. Some people may find the combination of leafy greens and ginger to be an acquired taste.
• Allergens and Ingredients: The specific allergen information and detailed ingredient list for the smoothie are not provided on the website. Individuals with allergies or dietary restrictions should exercise caution and contact Tropical Smoothie Cafe directly for ingredients.

Conclusion

The Detox Island Green Smoothie from Tropical Smoothie Cafe is a refreshing and health-promoting beverage option. Packed with leafy greens, fruit, and ginger, it offers a range of nutrients, digestive support, and hydration benefits. While it may not be to everyone’s taste and lacks detailed allergen and ingredient information, for those seeking a low-sugar, nutrient-dense beverage, the Detox Island Green Smoothie is a fantastic choice.

Questions and Answers

1. What are the main ingredients in the Detox Island Green Smoothie?

The main ingredients of the Detox Island Green Smoothie are spinach, kale, frozen mango, frozen pineapple, banana, fresh ginger, ice and water. These ingredients work together to create a vibrant and refreshing drink.

2. Is the Detox Island Green Smoothie suitable for people with dietary restrictions or allergies?

While the specific allergen information and detailed ingredient list for the smoothie is not provided on the website, individuals with allergies or dietary restrictions should exercise caution. It is recommended to inquire about ingredients directly with Tropical Smoothie Cafe to ensure it meets your specific dietary needs.

3. How many calories are in the Detox Island Green Smoothie?

The Detox Island Green Smoothie has 180 calories per serving. It is a relatively low calorie option, making it suitable for those watching their calorie intake or looking for a nutritious snack or meal replacement.

4. What makes the Detox Island Green Smoothie a healthy choice?

The Detox Island Green Smoothie is considered a healthy choice because of its nutrient-rich ingredients. It contains leafy greens such as spinach and kale, which are packed with vitamins, minerals, and antioxidants. In addition, the smoothie has a lower sugar content compared to many other options available, making it a favorable choice for those looking to reduce their sugar intake while still enjoying a delicious beverage.

5. Can the Detox Island Green Smoothie help with digestion?

Yes, the Detox Island Green Smoothie can aid in digestion. The inclusion of fresh ginger in the smoothie provides potential digestive benefits. Ginger has traditionally been used to ease digestive discomfort, reduce nausea, and improve overall digestion.