Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Pesto Toasted Flatbread from Tropical Smoothie Cafe.

Calories

There are 430 calories in Chicken Pesto Toasted Flatbread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a satisfying and flavorful option for your next meal or snack, look no further than the Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread. This delicious creation combines the savory goodness of grilled chicken and pesto sauce with the perfect amount of cheese and toasted flatbread. Let’s dive into the features, pros, and cons of this delicious menu item.

Features:

1. Grilled Chicken: The flatbread is packed with tender and juicy grilled chicken, adding a substantial amount of protein to your meal. Protein is essential for muscle repair and growth and helps keep you feeling full and satisfied longer.
2. Pesto Sauce: The chicken is generously coated in a flavorful pesto sauce that adds a burst of herbaceous and garlicky goodness. Pesto is typically made with basil, garlic, pine nuts, Parmesan cheese and olive oil, creating a rich and vibrant flavor.
3. Melted cheese: To enhance the overall experience, the flatbread is topped with melted cheese, which adds a creamy and indulgent element. The cheese complements the other ingredients perfectly, creating a deliciously gooey texture.
4. Toasted Flatbread: The flatbread itself is toasted to perfection, providing a satisfying crunch and a warm, comforting base for the flavorful toppings. The toasting process enhances the overall flavor and texture of the dish.

Benefits:

1. Balanced Nutrition: The Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread provides a balanced combination of protein, carbohydrates and fats. It provides a good amount of protein from the grilled chicken, which is essential for several bodily functions.
2. Quick and convenient: This flatbread is an excellent option for those looking for a quick and convenient meal or snack. It’s perfect for busy people who want a tasty and satisfying option without spending too much time in the kitchen.
3. Flavorful and enjoyable: With its combination of grilled chicken, pesto sauce and melted cheese, this flatbread is bursting with flavor. Each bite offers a delightful blend of savory, tangy, and creamy notes that are sure to please your taste buds.
4. Versatile option: The Chicken Pesto Toasted Flatbread can be enjoyed on its own as a stand-alone meal or paired with a side salad or soup for a more substantial dining experience. Its versatility allows you to customize your meal according to your preferences and dietary needs.

Disadvantages:

1. Calories: It’s important to be aware of the calorie content of the Chicken Pesto Toasted Flatbread, especially if you’re watching your calorie intake. At 430 calories per serving, it may not be suitable for those on a strict calorie-restricted diet.
2. Sodium content: The flatbread contains 1090 mg of sodium, which is about 45% of the recommended daily value. If you’re monitoring your sodium intake, it’s important to consider this factor when enjoying this menu item.
3. Allergen Information: The information provided does not include allergen details. If you have specific dietary restrictions or allergies, it’s advisable to consult with Tropical Smoothie Cafe staff to ensure the Flatbread is safe for your consumption.

Conclusion

The Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread is a delicious and satisfying option that offers a flavorful combination of grilled chicken, pesto sauce, melted cheese, and toasted flatbread. While it provides balanced nutrition and convenience, it’s important to consider the calorie and sodium content, as well as potential allergens. Enjoy this delicious flatbread as part of a well-rounded and varied diet and enjoy the flavors it brings to your taste buds.

Questions and Answers

What are the main ingredients in the Chicken Pesto Toasted Flatbread?

The Chicken Pesto Toasted Flatbread features grilled chicken, pesto sauce, melted cheese, and toasted flatbread. These ingredients come together to create a flavorful and satisfying meal or snack.

Can I customize the Chicken Pesto Toasted Flatbread?

While specific customization options may vary by location, Tropical Smoothie Cafe often allows customers to modify their orders. You may be able to request changes such as adding or omitting certain ingredients, adjusting portion sizes, or choosing a different type of cheese.

Does the Chicken Pesto Toasted Flatbread contain any allergens?

The information provided does not include allergen information for the Chicken Pesto Toasted Flatbread. If you have specific dietary restrictions or allergies, it is recommended that you consult with Tropical Smoothie Cafe staff to ensure the flatbread is safe for your consumption..

Can I combine the Chicken Pesto Toasted Flatbread with other menu items?

Absolutely! The Chicken Pesto Toasted Flatbread can be enjoyed on its own as a stand-alone meal, or paired with other menu items to create a more substantial dining experience. Consider adding a side salad, soup, or refreshing beverage to complete your meal to your liking.

Is the Chicken Pesto Toasted Flatbread suitable for a low-calorie diet?

The Chicken Pesto Toasted Flatbread contains 430 calories per serving. If you’re on a strict calorie-restricted diet, it’s important to consider the calorie content and portion size of the flatbread. You may need to adjust your portions or choose alternative options that better meet your dietary goals.