Nutrition facts and Weight Watchers points for Chicken Apple Club Toasted Flatbread from Tropical Smoothie Cafe.
Calories
There are 580 calories in Chicken Apple Club Toasted Flatbread.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 580 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 1330mg | 55% |
Total Carbohydrates | 49g | 16% |
Dietary Fiber | 3g | 12% |
Sugars | 8g | |
Protein | 32g | 64% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to delicious and convenient meal options, Tropical Smoothie Cafe’s Chicken Apple Club Toasted Flatbread stands out as a tasty choice. This delicious flatbread combines a variety of tasty ingredients to create a satisfying and healthy meal. Let’s delve into its features, benefits, and a few potential drawbacks to consider.
Features:
The Chicken Apple Club Toasted Flatbread at Tropical Smoothie Cafe is a harmonious blend of flavors and textures. Here are the key features that make this flatbread stand out:
- Grilled chicken: The flatbread is loaded with grilled chicken, which is a good source of lean protein. Protein is essential for supporting muscle growth and repair and can help keep you feeling full and satisfied.
- Apple Slices: The addition of apple slices adds a refreshing and slightly sweet flavor to the flatbread. Apples are rich in fiber and several vitamins, making this ingredient a nutritious addition.
- Toasted Flatbread: The flatbread itself is toasted to perfection, giving it a delicious crunch while still remaining soft and chewy. The toasting process enhances the overall texture and flavor of the flatbread.
- Lettuce and tomato: Crisp lettuce and juicy tomato slices add freshness and a welcome contrast to the other ingredients. They also provide essential vitamins and minerals, contributing to a well-rounded meal.
Benefits:
The Chicken Apple Club Toasted Flatbread offers several benefits that make it a popular choice among Tropical Smoothie Cafe customers:
- Balanced Nutrition: With a generous amount of protein from grilled chicken and a variety of vegetables, this flatbread provides a balanced combination of macronutrients and micronutrients. It can be a satisfying and nutritious meal option.
- Satisfaction and energy: Flatbread’s protein and fiber content help promote a feeling of fullness and sustained energy, making it a good choice for those looking for a satisfying meal on the go.
- Portability and convenience: Flatbread is a convenient option for people looking for a quick and easy meal. It can be enjoyed as a grab-and-go option, making it ideal for busy lifestyles.
Disadvantages:
While the Chicken Apple Club Toasted Flatbread has many positive attributes, it’s important to consider a few potential drawbacks:
- Caloric Content: The Flatbread contains 580 calories, which may be higher than some individuals’ dietary preferences or needs. It’s important to be aware of your total caloric intake and consider your specific health goals when incorporating this flatbread into your diet.
- Sodium Content: The Flatbread contains 1330 mg of sodium, which is more than half of the recommended daily allowance for most people. If you are watching your sodium intake or have specific dietary restrictions, it’s important to take this into consideration.
- Allergen information: The site does not provide specific allergen information for the Chicken Apple Club Toasted Flatbread. If you have any food allergies or sensitivities, it’s advisable to contact Tropical Smoothie Cafe directly or consult their Allergen Guide to ensure the flatbread is suitable for your dietary needs.
Conclusion
Tropical Smoothie Cafe’s Chicken Apple Club Toasted Flatbread is a tasty and convenient option for a satisfying meal. With its combination of grilled chicken, apple slices, and other fresh ingredients, it provides a balanced diet and can help keep you energized throughout the day. However, it’s important to consider calorie and sodium content, as well as potential allergens, to make an informed decision based on your individual dietary needs and preferences.
Questions and Answers
Does the Chicken Apple Club Toasted Flatbread contain any allergens?
The specific allergen information for the Chicken Apple Club Toasted Flatbread is not listed on this page. It is recommended that you contact Tropical Smoothie Cafe directly or consult their Allergen Guide for accurate and up-to-date information regarding allergens present in the Flatbread.
How many calories are in the Chicken Apple Club Toasted Flatbread?
The Chicken Apple Club Toasted Flatbread has 580 calories. It’s important to consider your overall caloric intake and personal nutrition goals when incorporating this flatbread into your diet.
What are the main ingredients in the Chicken Apple Club Toasted Flatbread?
The Chicken Apple Club Toasted Flatbread features grilled chicken, apple slices, lettuce, tomato and toasted flatbread. These ingredients come together to create a flavorful and satisfying meal option.
Is the Chicken Apple Club Toasted Flatbread a good choice for people looking for a balanced meal?
Yes, the Chicken Apple Club Toasted Flatbread offers a balanced combination of protein from grilled chicken and a variety of vegetables. It provides a mix of macronutrients and micronutrients, making it an appropriate choice for individuals seeking a well-rounded meal option.
Can I customize the Chicken Apple Club Toasted Flatbread at Tropical Smoothie Cafe?
Tropical Smoothie Cafe may offer customization options for their menu items. It’s best to check with the specific location or consult their menu to inquire about customization options for the Chicken Apple Club Toasted Flatbread, such as adding or omitting certain ingredients according to your preferences or dietary needs.