Nutrition facts and Weight Watchers points for Cali Chicken Club Toasted Flatbread from Tropical Smoothie Cafe.
Calories
There are 570 calories in Cali Chicken Club Toasted Flatbread.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 570 | |
Calories From Fat | 250 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 1520mg | 63% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 6g | 24% |
Sugars | 2g | |
Protein | 30g | 60% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a quick and satisfying meal, Tropical Smoothie Cafe’s Cali Chicken Club Toasted Flatbread is a popular choice. Packed with flavor and a satisfying combination of ingredients, this menu item offers a delightful eating experience. In this expert review, we will explore the features, benefits, and drawbacks of the Cali Chicken Club Toasted Flatbread, providing you with all the information you need to make an informed decision.
Features & Benefits
The Cali Chicken Club Toasted Flatbread is carefully crafted, combining high-quality ingredients to create a harmonious blend of flavors. Here are some notable features of this delicious menu item:
- Grilled Chicken: The flatbread features tender and juicy grilled chicken, adding a savory and protein-rich component to the dish.
- Bacon: Crispy slices of bacon are layered on top of the chicken, providing a smoky and indulgent flavor that complements the other ingredients.
- Avocado: Creamy slices of avocado are added to the flatbread for a buttery texture and a touch of natural freshness.
- Lettuce and Tomato: Crisp lettuce and juicy tomato slices are included to enhance the overall texture and add a refreshing element.
- Signature Sauce: The Cali Chicken Club Toasted Flatbread is drizzled with a special signature sauce, adding a burst of flavor that ties the ingredients together.
Benefits:
There are several benefits to enjoying the Cali Chicken Club Toasted Flatbread that contribute to its popularity with Tropical Smoothie Cafe customers. Let’s explore some of those benefits:
- High in Protein: With a generous portion of grilled chicken, the flatbread is an excellent source of protein, which is essential for building and repairing tissue, supporting muscle health, and keeping you feeling full.
- Balanced Combination: The combination of chicken, bacon, avocado, lettuce, tomato and signature sauce creates a balanced flavor profile. The savory and smoky notes of the bacon, the creaminess of the avocado, and the freshness of the lettuce and tomato work in harmony.
- Quick and convenient: The Cali Chicken Club Toasted Flatbread is a convenient option for those looking for a delicious meal on the go. It is easy to hold, eat and enjoy, making it a perfect choice for busy individuals or as a quick lunch option.
- Customizable: Like many of the items at Tropical Smoothie Cafe, the Cali Chicken Club Toasted Flatbread can be customized to your liking. You can add or omit ingredients to your liking, making it a versatile choice.
Downside:
While there are many pros to the Cali Chicken Club Toasted Flatbread, it’s important to consider potential cons in order to make an informed decision:
- Calorie content: The flatbread contains 570 calories, which may be higher than some individuals’ dietary preferences or needs. It’s important to consider your caloric intake and dietary goals when incorporating this item into your meal plan.
- Sodium Content: Flatbread has a sodium content of 1520 mg, which is relatively high. Individuals who need to monitor their sodium intake, such as those with certain health conditions, should be aware of this aspect.
- Allergen information: There is no allergen information specific to the Cali Chicken Club Toasted Flatbread on this page. If you have food allergies or sensitivities, it’s recommended that you contact Tropical Smoothie Cafe staff directly for detailed allergen information before consuming the flatbread.
Bottom Line
Tropical Smoothie Cafe’s Cali Chicken Club Toasted Flatbread is a delicious and satisfying menu item that offers a pleasurable eating experience. With its flavorful combination of grilled chicken, bacon, avocado, lettuce, tomato, and signature sauce, it provides a balanced and convenient meal option. However, it’s important to consider calories, sodium, and potential allergens before indulging in this tasty treat. By weighing the features, benefits, and drawbacks, you can make an informed decision that is in line with your dietary preferences and goals.
Questions and Answers
Are there vegetarian or vegan options for the Cali Chicken Club Toasted Flatbread?
Unfortunately, the Cali Chicken Club Toasted Flatbread is not suitable for vegetarians or vegans due to the presence of grilled chicken and bacon. However, Tropical Smoothie Cafe offers a variety of other vegetarian and vegan options on their menu, such as the Veggie Supreme Wrap or the Beyond Meat Wrap.
Can I customize the ingredients in the Cali Chicken Club Toasted Flatbread?
Yes, Tropical Smoothie Cafe offers the flexibility to customize menu items, including the Cali Chicken Club Toasted Flatbread. You may request modifications or substitutions to meet your personal preferences or dietary needs. Feel free to let the staff know any specific changes you’d like to make when you place your order.
Does the Cali Chicken Club Toasted Flatbread contain any common allergens?
The specific allergen information for the Cali Chicken Club Toasted Flatbread is not available on this page. If you have food allergies or sensitivities, it is recommended that you check directly with Tropical Smoothie Cafe staff about the presence of common allergens such as gluten, dairy, soy, or nuts before consuming the flatbread. They can provide you with detailed information to ensure your safety and accommodate your dietary restrictions.
Can I enjoy the Cali Chicken Club Toasted Flatbread if I’m watching my calorie intake?
The Cali Chicken Club Toasted Flatbread contains 570 calories, which may be higher than some people’s calorie limits or dietary preferences. If you are monitoring your calorie intake, it’s important to keep this in mind when incorporating the flatbread into your diet. Tropical Smoothie Cafe offers a number of other menu options with varying caloric content that may better suit your dietary goals.
Is the Cali Chicken Club Toasted Flatbread available at all Tropical Smoothie Cafe locations?
Tropical Smoothie Cafe menu items may vary by location. While the Cali Chicken Club Toasted Flatbread is a popular item, it’s best to check with your local Tropical Smoothie Cafe to confirm availability before visiting. You can also browse the online menu or contact customer service for more information on specific menu items at your preferred location.