Nutrition facts and Weight Watchers points for All American Wrap from Tropical Smoothie Cafe.
Calories
There are 430 calories in All American Wrap.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 430 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 145mg | 48% |
Sodium | 1160mg | 48% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 22g | 44% |
Vitamin A | 13% | |
Vitamin C | 0% | |
Calcium | 41% | |
Iron | 19% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tropical Smoothie Cafe
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tropical Smoothie Cafe offers a wide variety of tasty and nutritious options, and one of the standout items on the menu is the All American Wrap. This delicious wrap is a perfect choice for those looking for a satisfying meal that combines savory flavors and quality ingredients. Let’s take a closer look at the features, pros, and cons of this delicious creation.
Features & Benefits
The Tropical Smoothie Cafe All American Wrap is a carefully crafted combination of premium ingredients. It features oven-roasted turkey, Black Forest ham, and hickory smoked bacon for a delicious blend of flavors. The wrap is further enhanced with American cheese, lettuce, tomato and red onion, all perfectly wrapped in spinach. These carefully selected ingredients come together to create a balanced and flavorful meal.
Benefits:
1. Taste sensation: The All American Wrap offers a medley of savory flavors that are sure to please your taste buds. The combination of tender turkey, ham and bacon provides a satisfying protein-packed experience. The freshness of lettuce and tomato adds a crisp texture, while the richness of American cheese complements the other ingredients. The spinach wrap serves as a healthy and flavorful base that enhances the overall flavor of the wrap.
2. Nutritional Value: This wrap provides a good balance of macronutrients. With 22 grams of protein, it contributes to your daily protein needs, making it a satisfying option for those looking to support muscle growth and repair. In addition, the wrap contains 37 grams of carbohydrates, providing energy for your daily activities. While the saturated fat content is higher at 9 grams, it can still fit into a balanced diet when consumed in moderation.
3. Convenience: The All American Wrap is a convenient choice for those on the go. Whether you’re looking for a quick breakfast or a satisfying lunch, this wrap is easy to grab and enjoy. It’s a portable meal option that can be enjoyed any time of day, making it ideal for busy people who need a quick and healthy meal solution.
Disadvantages:
1. Calorie Content: The All American Wrap contains 430 calories, which may be relatively high for some individuals who closely monitor their caloric intake. It’s important to consider your overall caloric needs and dietary goals when incorporating this wrap into your meal plan. However, when enjoyed as part of a balanced diet, it can still be a satisfying and nutritious choice.
2. Limited allergen information: At the time of this writing, detailed allergen information for the All American Wrap is not available. This may pose a challenge for individuals with specific dietary restrictions or allergies. It’s advisable to contact Tropical Smoothie Cafe directly or consult with their staff to obtain accurate allergen information before consuming the wrap.
Conclusion
The Tropical Smoothie Cafe All American Wrap offers a delicious combination of flavors and quality ingredients. It provides a satisfying meal option that balances taste and nutrition. While it’s important to be aware of the calorie count and limited allergen information, this wrap can still be enjoyed as part of a well-rounded and varied diet. The next time you’re in the mood for a tasty and convenient meal, try the All American Wrap and enjoy the delicious flavors it has to offer.
Questions and Answers
Can I customize the ingredients in the All American Wrap?
While the All American Wrap comes with a specific set of ingredients, you can always ask the staff at Tropical Smoothie Cafe if they can accommodate any changes or substitutions based on your preferences or dietary restrictions.
Is the All American Wrap suitable for vegetarians or vegans?
No, the All American Wrap contains turkey, ham, bacon and cheese, making it unsuitable for those on a vegetarian or vegan diet. Tropical Smoothie Cafe does have other vegetarian and vegan options on the menu for you to explore.
What other wrap options are available at Tropical Smoothie Cafe?
Tropical Smoothie Cafe offers a variety of wrap options to suit different tastes. Some of the other wrap options you can find on their menu are the Buffalo Chicken Wrap, Caribbean Jerk Chicken Wrap, Thai Chicken Wrap, and Southwest Chicken Wrap. These options offer a range of flavors to cater to different preferences.
Can the All American Wrap be part of a weight loss plan?
Incorporating the All American Wrap into a weight loss plan depends on your overall caloric intake and individual goals. While the wrap provides a balance of protein, carbohydrates and fats, it’s important to consider portion control and the other meals and snacks you consume throughout the day. Consulting with a healthcare professional or a registered dietitian can help you determine if the All American Wrap is appropriate for your weight loss goals.
Does Tropical Smoothie Cafe provide nutritional information for its menu items?
Tropical Smoothie Cafe makes every effort to provide nutritional information for its menu items. However, sometimes specific details such as allergen information or ingredients for certain items may not be readily available. It is recommended that you contact the cafe directly or ask the staff if you need specific nutritional information or have any concerns regarding allergens..