Tropical Smoothie Cafe Acai Berry Boost Smoothie Nutrition Facts

Nutrition facts and Weight Watchers points for Acai Berry Boost Smoothie from Tropical Smoothie Cafe.

Calories

There are 470 calories in Acai Berry Boost Smoothie.

470

Nutrition Facts

Serving Size 1 Serving
Calories 470
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 114g 38%
Dietary Fiber 5g 20%
Sugars 102g  
Protein 1g 2%
Vitamin A   8%
Vitamin C   174%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Smoothies have become a popular choice for health-conscious individuals looking for a refreshing and nutritious beverage. One such option is the Acai Berry Boost Smoothie from Tropical Smoothie Cafe. Packed with flavor and a variety of beneficial ingredients, this smoothie offers both taste and health benefits. In this article, we will explore the features, benefits, and potential drawbacks of the Acai Berry Boost Smoothie.

Features of the Acai Berry Boost Smoothie

The Acai Berry Boost Smoothie is carefully crafted with a combination of healthy ingredients. Here are the key features of this delicious smoothie:

  1. Acai Berry Puree: The smoothie is made with a generous amount of Acai Berry Puree. Acai berries are known for their high antioxidant content, which may have potential health benefits for the brain, heart, and overall well-being.
  2. Fruit Medley: This smoothie contains a blend of frozen fruits such as bananas, mangoes, and mixed berries. These fruits not only add flavor, but also provide important vitamins, minerals, and fiber.
  3. Almond Milk: The smoothie is made with almond milk, which adds a creamy texture and a subtle nutty flavor. Almond milk is a popular dairy-free alternative and is often preferred for its lower calorie content compared to traditional cow’s milk.

Benefits of Acai Berry Boost Smoothie

The Acai Berry Boost Smoothie offers several benefits that make it an excellent choice for those seeking a nutritious and satisfying beverage:

  1. Antioxidant-rich: Acai berries, the star ingredient in this smoothie, are packed with antioxidants. These powerful plant compounds help protect the body from harmful free radicals and oxidative stress, which can contribute to various health problems.
  2. Nutrient-Dense: With a blend of fruit and almond milk, the smoothie provides a range of essential nutrients. It is a good source of vitamins, including vitamin A and vitamin C, which support immune function and promote healthy skin. It also contains fiber, which aids in digestion and helps keep you feeling full.
  3. Delicious taste: In addition to its nutritional benefits, the Acai Berry Boost Smoothie is known for its delicious taste. The combination of acai berries, mixed fruit and almond milk creates a harmonious blend of sweet and creamy notes that is sure to satisfy your taste buds.

Disadvantages of the Acai Berry Boost Smoothie

While the Acai Berry Boost Smoothie has many positive attributes, it’s important to consider a few potential drawbacks:

  1. Calorie content: The smoothie is relatively high in calories, with 470 calories per serving. While this can provide a substantial energy boost, individuals on a calorie-restricted diet should be mindful of their overall intake.
  2. Sugar Content: The Acai Berry Boost Smoothie contains a significant amount of sugar at 102 grams per serving. While some of this sugar comes from the natural fruit ingredients, it’s important to be cautious if you have dietary restrictions or are monitoring your sugar intake.
  3. Allergen Information: Specific allergen information for the Acai Berry Boost Smoothie is not currently available. If you have known allergies or sensitivities, it is recommended that you contact Tropical Smoothie Cafe staff for detailed information on potential allergens.

Conclusion

The Acai Berry Boost Smoothie from Tropical Smoothie Cafe is a tasty and nutritious beverage option. With its antioxidant-packed acai berries, fruit blend, and almond milk, this smoothie offers a number of health benefits. However, it’s important to be aware of the higher calorie and sugar content. As with any dietary choice, it’s best to consider your individual needs and goals when incorporating the Acai Berry Boost Smoothie into your diet.

Questions and Answers

What makes Acai Berry so beneficial to health?

Acai berries are rich in antioxidants, which can help protect the body from oxidative stress and support overall health. They are also a good source of fiber and healthy fats, making them a nutritious addition to your diet.

Is the Acai Berry Boost Smoothie good for weight loss?

While the Acai Berry Boost Smoothie can be part of a balanced diet, it’s important to note that it is relatively high in calories and sugar. If you’re trying to lose weight, it’s recommended that you consume it in moderation and consider its caloric content as part of your overall daily intake.

Are there any allergens in the Acai Berry Boost Smoothie?

The specific allergen information for the Acai Berry Boost Smoothie is not currently available. If you have known allergies or sensitivities, it is recommended that you contact Tropical Smoothie Cafe staff for detailed information on potential allergens.



Can I customize my Acai Berry Boost Smoothie?

Tropical Smoothie Cafe offers customization options for their smoothies, including the Acai Berry Boost Smoothie. You can ask the cafe staff about possible substitutions or additions based on your preferences or dietary restrictions.

Can children drink the Acai Berry Boost Smoothie?

The Acai Berry Boost Smoothie can be consumed by children. However, it’s important to consider their individual nutritional needs and consult with a healthcare professional or dietitian if you have any specific concerns or dietary restrictions for your child.