Tim Hortons Wild Blueberry Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Wild Blueberry Muffin from Tim Hortons.

Calories

There are 340 calories in Wild Blueberry Muffin.

340

Nutrition Facts

Serving Size 1 Serving
Calories 340
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrates 57g 19%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a tasty baked treat doesn’t have to mean sacrificing your health-conscious choices. Tim Hortons, a renowned name in the world of coffee and baked goods, offers a delicious option with its Wild Blueberry Muffin. Bursting with flavor and packed with healthy ingredients, this muffin is a delicious treat for any time of day. In this expert article, we’ll explore the features, benefits and some considerations of the Tim Hortons Wild Blueberry Muffin.

Features:

  1. Delicious wild blueberries: The star ingredient in this muffin is luscious wild blueberries. Bursting with natural sweetness and a tangy twist, these blueberries not only provide a delicious taste, but also offer a number of health benefits.
  2. Moist and fluffy texture: Tim Hortons has perfected the art of creating a moist and fluffy muffin. Biting into this muffin is like sinking your teeth into a cloud of goodness, making it an indulgent treat with every bite.
  3. Balanced nutritional profile: The Wild Blueberry Muffin strikes a balance between taste and nutrition. It provides moderate amounts of protein, carbohydrates and fat, making it a satisfying snack or mealtime addition.

Benefits:

  1. Antioxidant-rich blueberries: The inclusion of wild blueberries provides a significant boost of antioxidants. These powerful compounds help protect your body from free radicals and oxidative stress, potentially reducing the risk of chronic disease.
  2. Good source of fiber: With 2 grams of fiber per serving, the Wild Blueberry Muffin contributes to your daily fiber intake. Fiber aids in digestion, promotes satiety, and helps maintain healthy cholesterol levels.
  3. Convenient and portable: Whether you’re on the go or enjoying a leisurely break, the Tim Hortons Wild Blueberry Muffin is a convenient snack option. Its single-serve size makes it easy to grab and enjoy whenever and wherever you want.
  4. Satisfying and energizing: Despite its moderate calorie content, this muffin provides a satisfying and energizing experience. The combination of carbohydrates, fats and protein provides a balanced source of fuel to keep you full and energized throughout the day.

Considerations:

  1. Calorie Content: While the Wild Blueberry Muffin can be part of a balanced diet, it’s important to be aware of its calorie content. With 340 calories per serving, it’s important to factor it into your overall daily caloric intake to maintain a healthy balance.
  2. Added sugars: The muffin has 25 grams of sugar. While some of this sugar comes from the natural sweetness of the wild blueberries, there may be additional added sugars. It’s a good idea to watch your sugar intake and consider this muffin an occasional treat rather than a daily treat.
  3. Allergen Information: Unfortunately, the specific allergen information for the Wild Blueberry Muffin is not provided on the website. If you have any known allergies or dietary restrictions, it’s recommended that you contact Tim Hortons directly or speak with a team member to ensure the muffin is suitable for you.

Conclusion

The Tim Hortons Wild Blueberry Muffin offers a delightful blend of taste and nutrition. With its delicious wild blueberries, balanced nutritional profile and convenient serving size, it’s a treat worth savoring. However, it’s important to be aware of its calorie content, added sugars, and potential allergens. As with any food, moderation and personal attention to dietary needs are key. So go ahead, treat yourself to a Tim Hortons Wild Blueberry Muffin and enjoy a moment of pure indulgence.

Questions and Answers

Is the Tim Hortons Wild Blueberry Muffin a healthy snack?

Yes, the Tim Hortons Wild Blueberry Muffin can be part of a healthy snack. It contains wild blueberries, which are rich in antioxidants, and provides a balanced nutritional profile with moderate amounts of protein, carbohydrates and fat. However, it’s important to be mindful of its calorie content and added sugars, and to consider it an occasional treat rather than a daily indulgence.

Does the Tim Hortons Wild Blueberry Muffin contain added sugar?

The Tim Hortons Wild Blueberry Muffin contains 25 grams of sugar. While some of this sugar comes from the natural sweetness of the wild blueberries, there may be additional added sugars. It’s a good idea to watch your sugar intake and consider this muffin an occasional treat.

Does the Tim Hortons Wild Blueberry Muffin have any health benefits?

Yes, the Tim Hortons Wild Blueberry Muffin offers several health benefits. The inclusion of wild blueberries provides a significant boost of antioxidants to help protect against free radicals and oxidative stress. In addition, the muffin is a good source of fiber, which aids in digestion and promotes satiety. It also provides a balanced combination of nutrients for a satisfying and energizing snack.

Are there any allergens in the Tim Hortons Wild Blueberry Muffin?

Unfortunately, specific allergen information for the Tim Hortons Wild Blueberry Muffin is not available on the website. If you have any known allergies or dietary restrictions, it’s recommended that you contact Tim Hortons directly or speak with a team member to ensure the muffin is suitable for you.

Can the Tim Hortons Wild Blueberry Muffin be enjoyed by those on a special diet?

The Tim Hortons Wild Blueberry Muffin may be suitable for individuals on various diets, depending on their specific dietary needs and restrictions. However, without detailed allergen information, it’s important to exercise caution if you have specific dietary concerns. It’s recommended that you contact Tim Hortons directly or speak to a team member to ensure the muffin meets your dietary needs.