Tim Hortons Turkey Sausage Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Turkey Sausage Breakfast Sandwich from Tim Hortons.

Calories

There are 350 calories in Turkey Sausage Breakfast Sandwich.

350

Nutrition Facts

Serving Size 1 Serving
Calories 350
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 205mg 68%
Sodium 960mg 40%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 20g 40%
Vitamin A   10%
Vitamin C   0%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Tim Hortons Turkey Sausage Breakfast Sandwich is a popular choice for those looking for a delicious and satisfying morning meal. Packed with flavorful ingredients, this sandwich offers a tasty alternative to traditional breakfast options. In this article, we will explore the features, benefits and drawbacks of this delicious sandwich.

Features & Benefits

The Tim Hortons Turkey Sausage Breakfast Sandwich has several notable features that set it apart as a breakfast option:

  1. Turkey Sausage: The main ingredient in this sandwich is the turkey sausage patty. Made with a blend of turkey, spices and seasonings, the sausage provides a savory and protein-rich component to the sandwich.
  2. Fresh Cracked Egg: The sandwich features a seasoned egg omelet made with freshly cracked eggs. This adds a fluffy texture and enhances the overall flavor of the sandwich.
  3. Cheese: A slice of cheese is sandwiched between the turkey sausage patty and the egg, adding a creamy and slightly tangy element to the sandwich. The choice of cheese may vary by location, but common options include cheddar or American cheese.
  4. Choice of bread: The sandwich is served on your choice of Homestyle Biscuit, English Muffin, Toasted Bagel or Croissant. This customizable feature allows you to choose your preferred bread base to complement the flavors of the sausage and other ingredients.

Advantages:

The Tim Hortons Turkey Sausage Breakfast Sandwich offers several benefits that make it an appealing choice for breakfast enthusiasts:

  1. High in protein: With 20 grams of protein per serving, this sandwich provides a significant amount of this essential nutrient. Protein is known to promote a feeling of fullness and can help maintain energy levels throughout the morning.
  2. Lower fat content: Compared to traditional pork sausage options, the turkey sausage used in this sandwich offers a lower fat content. This can be a healthier choice for individuals looking to reduce their overall fat intake without compromising on taste.
  3. Customizable: The ability to choose your preferred bread type allows for customization to suit personal preferences. Whether you like the flakiness of a croissant or the chewiness of a cookie, you can tailor the sandwich to your liking.
  4. Convenient breakfast option: The Tim Hortons Turkey Sausage Breakfast Sandwich is a convenient choice for people on the go. It provides a complete and satisfying meal that can be easily enjoyed during a busy morning routine or during a quick break.

Disadvantages:

While the Tim Hortons Turkey Sausage Breakfast Sandwich has many appealing features and benefits, it is important to consider some potential drawbacks:

  1. Sodium content: The sandwich contains 960 mg of sodium per serving, which is 40% of the recommended daily value. Individuals watching their sodium intake may need to exercise moderation or consider alternative options.
  2. Limited allergen information: Specific allergen information for this sandwich was not available at the time of writing. It is important for individuals with food allergies or sensitivities to exercise caution and consult with Tim Hortons staff for detailed information before making a purchase.
  3. Calorie content: The sandwich contains 350 calories, which may be higher than some people’s desired caloric intake for breakfast. Those following a strict calorie-controlled diet may need to consider the caloric content of the sandwich in their overall meal planning.

Conclusion

The Tim Hortons Turkey Sausage Breakfast Sandwich is a flavorful and protein-packed option for breakfast lovers. With its delicious combination of turkey sausage, freshly cracked egg, cheese and a choice of bread, it offers a satisfying and customizable meal to start the day. However, it is important to be aware of its sodium and calorie content, as well as potential allergens. Overall, this sandwich is a convenient and tasty breakfast choice for those looking for a savory morning treat.

Questions and Answers

1. What are the main ingredients in the Tim Hortons Turkey Sausage Breakfast Sandwich?

The Tim Hortons Turkey Sausage Breakfast Sandwich consists of a turkey sausage patty, seasoned egg omelet, cheese and your choice of biscuit, English muffin, toasted bagel or croissant.

2. Is the turkey sausage used in this sandwich a healthier option than pork sausage?

Yes, the turkey sausage used in the Tim Hortons Turkey Sausage Breakfast Sandwich generally contains less fat than traditional pork sausage. This may make it a healthier choice for individuals looking to reduce their overall fat intake while still enjoying a tasty breakfast option.

3. How much protein is in the Tim Hortons Turkey Sausage Breakfast Sandwich?

The sandwich provides 20 grams of protein per serving. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health and well-being.



4. Can I customize the Tim Hortons Turkey Sausage Breakfast Sandwich?

Yes, you can customize your sandwich by choosing your preferred type of bread. You can choose a Homestyle Biscuit, English Muffin, Toasted Bagel or Croissant as the base for your sandwich, allowing you to tailor your sandwich to your personal tastes and preferences.

5. Are there any allergens in the Tim Hortons Turkey Sausage Breakfast Sandwich?

Specific allergen information for this sandwich was not available at the time of writing. Individuals with food allergies or sensitivities are encouraged to exercise caution and consult with Tim Hortons staff for detailed allergen information prior to making a purchase.