Nutrition facts and Weight Watchers points for Steak & Cheddar Grilled Breakfast Wrap from Tim Hortons.
Calories
There are 440 calories in Steak & Cheddar Grilled Breakfast Wrap.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 440 | |
| Calories From Fat | 190 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 200mg | 67% |
| Sodium | 1130mg | 47% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 22g | 44% |
| Vitamin A | 15% | |
| Vitamin C | 20% | |
| Calcium | 30% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tim Hortons
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tim Hortons, a popular fast food chain known for its breakfast offerings, introduces the Steak & Cheddar Grilled Breakfast Wrap as a tasty and satisfying choice for early risers. This delicious breakfast wrap offers a combination of quality ingredients for a satisfying morning meal. Let’s dive into the features, pros, and cons of this menu item.
Features & Benefits
- Grilled Tortilla: The Steak & Cheddar Grilled Breakfast Wrap is wrapped in a warm and toasted tortilla, adding a delicious texture to every bite.
- Fluffy Egg Omelet: A fluffy egg omelet is nestled inside the tortilla, providing a protein-rich base for the wrap.
- Cheddar Cheese: The addition of cheddar cheese adds a creamy and savory note to the overall flavor profile.
- Seasoned Steak: This breakfast wrap features tender, seasoned steak that adds a hearty, meaty element to the combination.
- Crispy Hashbrown Sticks: To enhance texture and flavor, Crispy Hashbrown Sticks are included for a satisfying crunch.
Advantages:
- Balanced nutrition: The Steak & Cheddar Grilled Breakfast Wrap offers a balanced nutritional profile, combining protein from the eggs and steak, carbohydrates from the tortilla, and calcium from the cheddar cheese.
- Portability and convenience: This breakfast wrap is designed for easy on-the-go consumption, making it a convenient option for those with busy mornings or limited time for breakfast.
- Satisfaction: With its protein-packed ingredients and generous portion size, the Steak & Cheddar Grilled Breakfast Wrap provides a satisfying and filling meal that can help keep hunger at bay throughout the morning.
- Flavorful combination: The combination of seasoned steak, fluffy eggs, melted cheddar cheese and crispy hash browns creates a harmonious blend of flavors that is sure to please the taste buds.
Downside:
- Calorie Content: The Steak & Cheddar Grilled Breakfast Wrap contains 440 calories, which may be high for some individuals on a calorie-restricted diet or who are trying to lose weight. It is important to consider your total daily caloric intake and dietary goals when choosing this menu item.
- Sodium Content: This breakfast wrap contains 1130 mg of sodium, which is approximately 47% of the Daily Value. Individuals monitoring their sodium intake should be aware of this and consider other options if necessary.
- Allergen information not available: At the time of this writing, specific allergen information is not available for the Steak & Cheddar Grilled Breakfast Wrap. Individuals with food allergies or sensitivities should exercise caution and consult with Tim Hortons staff for more detailed information.
Conclusion
The Tim Hortons Steak & Cheddar Grilled Breakfast Wrap is a tasty and filling breakfast option that combines high-quality ingredients to create a satisfying meal. With its balanced nutrition, portability and delicious flavor profile, it can be a convenient choice for those looking for a hearty breakfast on the go. However, individuals should be aware of its calorie and sodium content and consider their dietary needs and goals when incorporating it into their meal plan.
Questions and Answers
Does the Steak & Cheddar Grilled Breakfast Wrap contain any allergens?
Unfortunately, specific allergen information for the Steak & Cheddar Grilled Breakfast Wrap is not available on the website. It is recommended that individuals with food allergies or sensitivities exercise caution and consult with Tim Hortons staff for more detailed information regarding potential allergens.
How many calories are in the Steak & Cheddar Grilled Breakfast Wrap?
The Steak & Cheddar Grilled Breakfast Wrap has 440 calories. It is important to consider your total daily caloric intake and dietary goals when incorporating this menu item into your meal plan.
What are the main ingredients in the Steak & Cheddar Grilled Breakfast Wrap?
The Steak & Cheddar Grilled Breakfast Wrap consists of a grilled tortilla filled with a fluffy egg omelet, cheddar cheese, seasoned steak and crispy hash browns. This combination of ingredients makes for a tasty and satisfying breakfast option.
Can the Steak & Cheddar Grilled Breakfast Wrap be customized?
While customization options may vary by location, Tim Hortons generally offers the flexibility to modify menu items. You may be able to request specific changes, such as adding or removing ingredients, based on your preferences. It is recommended that you check with Tim Hortons staff at your local restaurant for available customization options.
Is the Steak & Cheddar Grilled Breakfast Wrap suitable for people watching their sodium intake?
The Steak & Cheddar Grilled Breakfast Wrap contains 1130mg of sodium, which is approximately 47% of the recommended daily value. Individuals monitoring their sodium intake should be aware of this and consider other options if necessary. Tim Hortons also offers other lower sodium breakfast options that may be more suitable for individuals with specific dietary restrictions.