Nutrition facts and Weight Watchers points for Steak and Four-Cheese Bagel Breakfast Sandwich from Tim Hortons.
Calories
There are 510 calories in Steak and Four-Cheese Bagel Breakfast Sandwich.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 510 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 200mg | 67% |
Sodium | 1360mg | 57% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 27g | 54% |
Vitamin A | 10% | |
Vitamin C | 0% | |
Calcium | 25% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tim Hortons
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tim Hortons, a popular fast food chain known for its breakfast offerings, presents the Steak and Four Cheese Bagel Breakfast Sandwich as a tempting and flavorful way to start your day. This delicious sandwich combines the richness of steak with the creaminess of four cheeses, all on a hearty bagel. Let’s explore the features, pros, and cons of this delicious breakfast choice.
Features & Benefits
The Steak and Four Cheese Bagel Breakfast Sandwich has the following features:
- Savory Steak: Tender and juicy slices of steak are the star of this sandwich, providing a satisfying and meaty flavor.
- Four Cheeses: The sandwich is generously layered with a blend of four cheeses, adding a creamy and indulgent element to every bite.
- Bagel Base: The sandwich is built on a flavorful bagel, providing a substantial and chewy texture that complements the fillings.
Advantages:
The Steak and Four Cheese Bagel Breakfast Sandwich offers several benefits that make it a popular choice among breakfast enthusiasts:
- High in Protein: With a substantial 27 grams of protein per serving, this sandwich provides a hearty and filling breakfast option that can help keep you energized throughout the day.
- Flavorful combination: The combination of steak and four cheeses creates a harmonious blend of savory and creamy flavors that tantalize the taste buds.
- Convenient and portable: Ideal for mornings on the go, this sandwich is conveniently packaged and easy to eat while commuting or at the office, making it a time-saving breakfast option.
Disadvantages:
While the Steak and Four Cheese Bagel Breakfast Sandwich has many enticing qualities, it’s important to consider a few drawbacks:
- Calories and fat: This sandwich contains 510 calories and 17 grams of fat, which may be a concern for individuals watching their calorie intake or following a low-fat diet.
- Sodium Content: The sandwich contains 1360 milligrams of sodium, which is more than half of the recommended daily value. Individuals on a low-sodium diet should be aware of their overall sodium intake.
- Limited Nutrition Information: The nutritional information provided does not include details on allergens or specific ingredients, which may be of concern to individuals with dietary restrictions or food allergies.
Bottom line
The Tim Hortons Steak and Four Cheese Bagel Breakfast Sandwich is a flavorful, protein-packed option that appeals to breakfast enthusiasts looking for a savory way to start their day. With its tender steak, creamy cheese blend and hearty bagel base, this sandwich offers a satisfying and convenient breakfast experience. However, it’s important to consider the higher calorie, fat, and sodium content, as well as the lack of detailed nutritional information. As with any food choice, moderation and individual dietary considerations should be taken into account.
Questions and Answers
1. Can I customize the ingredients in the Steak and Four Cheese Bagel Breakfast Sandwich?
Yes, Tim Hortons often offers customization options for its menu items. You may be able to change or remove certain ingredients to suit your preferences. It’s best to check with your local Tim Hortons restaurant to see if customization is available for this particular sandwich.
2. Does the Steak and Four Cheese Bagel Breakfast Sandwich contain any allergens?
The information provided does not mention any specific allergens for this sandwich. If you have food allergies or sensitivities, it’s recommended that you contact Tim Hortons directly or consult their allergen information to ensure the sandwich is safe for consumption.
3. Are there any healthier alternatives to the Steak and Four Cheese Bagel Breakfast Sandwich at Tim Hortons?
Yes, Tim Hortons offers a variety of breakfast options to accommodate different dietary preferences and nutritional needs. If you’re looking for a healthier alternative, you can explore the menu for options that are lower in calories, fat and sodium. Some choices include lighter breakfast sandwiches, oatmeal or yogurt parfaits.
4. Can I find vegetarian or vegan breakfast options at Tim Hortons?
While the Steak and Four Cheese Bagel Breakfast Sandwich contains meat and dairy, Tim Hortons does offer vegetarian and vegan breakfast options. You can inquire about their vegetarian or vegan menu options, which may include plant-based breakfast sandwiches or oat-based alternatives.
5. Is the Steak and Four Cheese Bagel Breakfast Sandwich available all day?
Tim Hortons menu item availability may vary by location and time of day. While some locations may serve the Steak and Four Cheese Bagel Breakfast Sandwich all day, others may have specific breakfast hours. It’s a good idea to check with your local Tim Hortons restaurant to confirm menu availability and hours.