Tim Hortons Sour Cream Glazed Donut Nutrition Facts

Nutrition facts and Weight Watchers points for Sour Cream Glazed Donut from Tim Hortons.

Calories

There are 340 calories in Sour Cream Glazed Donut.

340

Nutrition Facts

Serving Size 1 Serving
Calories 340
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 29g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a delicious donut can be an incredibly satisfying experience, and Tim Hortons has mastered the art of creating irresistible treats. Among their many delicious offerings, the Sour Cream Glazed Donut stands out as a crowd favorite. In this expert article, we will explore the features, pros, and cons of this delicious treat and take you on a tantalizing journey through its flavors and textures.
Features.
1. A Perfectly Balanced Flavor Profile
The Tim Hortons Sour Cream Glazed Donut has a flavor profile that strikes a harmonious balance between sweet and rich. Unlike traditional donuts, this variety is not overly sweet, allowing you to enjoy the subtle nuances of its flavor. With each bite, you’ll experience a delightful combination of a soft, cakey texture and a hint of tang from the sour cream.
2. Meticulously crafted texture
One of the defining features of the Sour Cream Glazed Donut is its exceptional texture. The inside of the donut is soft and moist, while the outside has a light and slightly crispy glaze. The contrasting textures create a delightful eating experience that makes every bite a moment of pure indulgence.
Advantages
1. Satisfying portion size
The Sour Cream Glazed Donut is a generous treat that provides a satisfying portion size. With approximately 340 calories per serving, it is a delicious treat that can be enjoyed as an occasional treat or as part of a balanced diet. Its size and caloric content make it an appropriate choice for those looking for a satisfying treat without excessive caloric intake.
2. Pleasing nutritional profile
While donuts are not typically associated with nutritional benefits, the Tim Hortons Sour Cream Glazed Donut offers a modest nutritional profile. It provides a good amount of protein, at 3 grams per serving, and a small amount of fiber. It also contains essential minerals such as calcium and iron, albeit in moderate amounts.
Disadvantages
1. High sugar content
One drawback of the sour cream glazed donut is its relatively high sugar content. Each serving contains 29 grams of sugar, which may be a concern for individuals monitoring their sugar intake or those with specific dietary restrictions. It is important to consume this treat in moderation and consider it an occasional treat rather than a regular part of your daily diet.
2. Limited nutritional value
While the Sour Cream Glazed Donut provides a satisfying taste experience, it is important to note that its nutritional value is limited. The donut provides mostly empty calories, with a relatively high fat content. Therefore, it is advisable to enjoy this treat in moderation and complement it with a balanced diet rich in nutrient-dense foods.
The bottom line
Enjoying a Tim Hortons Sour Cream Glazed Donut is a delightful experience that tantalizes the taste buds with its perfectly balanced flavors and textures. Despite its high sugar content and limited nutritional value, this treat can be enjoyed as an occasional indulgence, adding a moment of pure indulgence to your day. So the next time you crave a delicious donut, give in to the temptation of the Sour Cream Glazed Donut and savor every bite of this irresistible treat.

Questions and Answers

How many calories are in a Tim Hortons Sour Cream Glazed Donut?
A single Tim Hortons Sour Cream Glazed Donut contains approximately 340 calories.
Is the Sour Cream Glazed Donut overly sweet?
No, unlike some other donut varieties, the Sour Cream Glazed Donut from Tim Hortons is not overly sweet. It offers a balanced flavor profile with a touch of tanginess from the sour cream.
Does the Sour Cream Glazed Donut provide any nutritional benefits?
While donuts are not typically associated with significant nutritional benefits, the Sour Cream Glazed Donut offers some positive aspects. It contains 3 grams of protein per serving and provides small amounts of dietary fiber, calcium, and iron.
Can I include the Sour Cream Glazed Donut as part of a balanced diet?
Yes, you can enjoy the Sour Cream Glazed Donut as part of a balanced diet. It is recommended to consume it in moderation and consider it as an occasional treat due to its calorie and sugar content.
Are there any allergens or specific ingredients in the Sour Cream Glazed Donut?
The specific allergen information and ingredients for the Tim Hortons Sour Cream Glazed Donut are not included in the available information. It is advisable to check with Tim Hortons directly or consult their allergen information guide for accurate details regarding allergens and ingredients..