Tim Hortons Four Cheese Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Four Cheese Bagel from Tim Hortons.


There are 320 calories in Four Cheese Bagel.


Nutrition Facts

Serving Size 1 Serving
Calories 320
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 580mg 24%
Total Carbohydrates 57g 19%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

Tim Hortons, a renowned name in the world of coffee and baked goods, offers a delicious treat for bagel lovers – the Four Cheese Bagel. This signature bagel is made with a blend of real cheddar, mozzarella, asiago and parmesan, delivering a burst of cheesy flavor with every bite. Whether enjoyed on its own or paired with your favorite spread, the Tim Hortons Four Cheese Bagel is sure to satisfy your cravings.


The Tim Hortons Four Cheese Bagel has several notable features that make it stand out from the crowd:

  1. A Cheesy Medley: This bagel is made with a combination of four different cheeses – cheddar, mozzarella, asiago and parmesan. The harmonious blend of these cheeses creates a rich and savory taste experience.
  2. Crispy outside, fluffy inside: The Four Cheese Bagel is toasted to perfection, resulting in a crispy exterior that gives way to a soft and fluffy interior. This delightful contrast of textures enhances the overall enjoyment of the bagel.
  3. Quality ingredients: Tim Hortons is committed to using high-quality ingredients in its products. The Four Cheese Bagel is no exception, as it is made with real cheeses that contribute to its authentic and robust flavor profile.


There are several benefits to enjoying a Tim Hortons Four Cheese Bagel:

  1. Rich and satisfying: The combination of four cheeses creates a flavorful bagel that is sure to please cheese lovers. Each bite provides a satisfying and comforting experience.
  2. Versatile: The Four Cheese Bagel can be enjoyed in a variety of ways. It can be enjoyed on its own, toasted and topped with your favorite spread, or used as a base for a breakfast sandwich. Its versatility allows for creative and customizable meal options.
  3. Source of protein: With 12 grams of protein per serving, the Four Cheese Bagel provides a decent protein boost. Protein is essential for building and repairing tissues, making this bagel a potentially satiating and energizing choice.
  4. Affordable and convenient: Tim Hortons is known for its accessibility and affordability. The Four Cheese Bagel is a tasty and satisfying breakfast or snack option that won’t break the bank.


While the Tim Hortons Four Cheese Bagel has many appealing qualities, it is important to consider a few potential drawbacks:

  1. Calories and Fat Content: The Four Cheese Bagel contains 320 calories and 5 grams of total fat. While these values are within a reasonable range for a substantial breakfast item, individuals on calorie or fat-restricted diets may want to consume it in moderation or seek lighter alternatives.
  2. Allergen and ingredient information: The specific allergen information and detailed ingredient list for the Four Cheese Bagel are not provided on the website. This may be a challenge for those with dietary restrictions or allergies. It is recommended that you contact Tim Hortons directly for accurate and up-to-date allergen and ingredient information.


The Tim Hortons Four Cheese Bagel is a tasty and satisfying choice for cheese lovers. With its blend of four cheeses, delightful texture and variety of ways to enjoy it, this bagel offers both convenience and taste. However, individuals watching their calorie and fat intake should be mindful of their consumption. In addition, those with specific dietary restrictions or allergies should seek detailed information from Tim Hortons to ensure the product meets their needs. Overall, the Tim Hortons Four Cheese Bagel is a delicious treat worth indulging in for a cheesy and enjoyable experience.

Questions and Answers

Is the Four Cheese Bagel suitable for vegetarians?

Yes, the Tim Hortons Four Cheese Bagel is suitable for vegetarians. It contains no meat or animal-derived ingredients.

Does the Four Cheese Bagel contain artificial flavors or preservatives?

The nutrition information provided does not indicate the presence of artificial flavors or preservatives in the Four Cheese Bagel. However, for detailed ingredient information, it is recommended that you contact Tim Hortons directly.

Can I customize my Four Cheese Bagel with additional toppings or spreads?

Absolutely! The Four Cheese Bagel can be customized with your favorite toppings or spreads. Whether you prefer it plain, toasted with butter, or paired with cream cheese, you have the flexibility to personalize your bagel to your liking.

Are there gluten-free options for those with gluten sensitivity or celiac disease?

Unfortunately, the Four Cheese Bagel is not listed as gluten-free. It is made with wheat flour, which contains gluten. Tim Hortons may offer alternative gluten-free options, but it is advisable to check with them directly for suitable choices.

Can I find nutritional information on other Tim Hortons bagel flavors?

Yes, Tim Hortons provides nutritional information for several bagel flavors on their website. You can explore their menu or contact them directly for detailed nutritional information on other bagel options.