Nutrition facts and Weight Watchers points for Everything Bagel from Tim Hortons.
Calories
There are 300 calories in Everything Bagel.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 300 | |
| Calories From Fat | 25 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 58g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 11g | 22% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tim Hortons
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tim Hortons, a renowned fast food chain, has been tantalizing taste buds around the world with its diverse menu offerings. One of their outstanding creations is the Everything Bagel, a savory treat that has gained popularity among bagel lovers. In this expert article, we delve into the features, pros, and cons of this delicious treat.
Features of the Tim Hortons Everything Bagel
The Tim Hortons Everything Bagel is a culinary masterpiece that combines a plain bagel base with a medley of flavorful toppings. The standard topping combination includes sesame seeds, poppy seeds, dried onion, garlic and salt. These ingredients come together to create a harmonious blend of savory and aromatic flavors, making the Everything Bagel a true delight for the senses.
Benefits of the Everything Bagel
1. Rich in Protein: The Tim Hortons Everything Bagel provides a significant amount of protein at 11 grams per serving. Protein is essential for several bodily functions, including muscle repair and growth, making this bagel a satisfying and energizing choice.
2. Good source of fiber: With 3 grams of fiber per serving, the Everything Bagel can contribute to your daily fiber intake. Fiber promotes healthy digestion, helps maintain satiety, and supports overall gut health.
3. Nutrient Content: This bagel contains essential minerals like calcium and iron. Calcium is important for maintaining strong bones and teeth, while iron plays a crucial role in oxygen transport and energy production in the body.
Disadvantages of the Everything Bagel
1. Caloric content: The Tim Hortons Everything Bagel provides 300 calories per serving. While it can be enjoyed as part of a balanced diet, individuals with specific dietary goals or restrictions may need to consider their overall caloric intake.
2. Sodium Content: The Everything Bagel contains 450 milligrams of sodium per serving, which is 19% of the recommended daily value. Individuals monitoring their sodium intake, such as those with high blood pressure or certain medical conditions, should be mindful of their consumption.
3. Allergen and ingredient information: The specific allergen information and ingredient list for the Tim Hortons Everything Bagel is not currently available. Individuals with food allergies or dietary restrictions should exercise caution and seek alternative options until this information is available.
Bottom line
The Tim Hortons Everything Bagel is an enticing choice for bagel lovers looking for a tasty and satisfying treat. With its balanced combination of toppings, protein content and nutrient profile, it offers several benefits. However, individuals should be mindful of its calorie and sodium content, as well as the currently unavailable allergen and ingredient information. As with any food choice, moderation and personal dietary considerations are key. So, enjoy the indulgence of the Tim Hortons Everything Bagel, but always make informed decisions based on your individual needs and preferences.
Questions and Answers
Are the ingredients in the Tim Hortons Everything Bagel available?
Unfortunately, the specific ingredient list for the Tim Hortons Everything Bagel is not currently available from the source. It is advisable for individuals with food allergies or dietary restrictions to exercise caution and seek alternative options until this information becomes available.
How many calories are in a Tim Hortons Everything Bagel?
The Tim Hortons Everything Bagel has 300 calories per serving. While it can be enjoyed as part of a balanced diet, individuals with specific dietary goals or restrictions may need to consider their overall caloric intake.
Is the Tim Hortons Everything Bagel a good source of fiber?
Yes, the Everything Bagel contains 3 grams of fiber per serving. This makes it a beneficial addition to your diet as fiber promotes healthy digestion, helps maintain satiety and supports overall gut health.
How much sodium is in a Tim Hortons Everything Bagel?
The Everything Bagel contains 450 milligrams of sodium per serving, which is 19% of the recommended daily value. It is important for individuals who monitor their sodium intake, such as those with high blood pressure or certain medical conditions, to be mindful of their consumption.
Is the Tim Hortons Everything Bagel suitable for people with specific dietary goals?
While the Everything Bagel can be enjoyed as part of a balanced diet, individuals with specific dietary goals or restrictions should be aware of its calorie and sodium content. It is advisable to consult with a healthcare professional or registered dietitian to determine its suitability based on individual needs and preferences.