Nutrition facts and Weight Watchers points for Whole Wheat Tortilla for Tijuana Burrito from Tijuana Flats.
Calories
There are 300 calories in Whole Wheat Tortilla for Tijuana Burrito.
Nutrition Facts
Serving Size | 1 burrito portion | |
Calories | 300 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 800mg | 33% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 6g | 24% |
Sugars | 3g | |
Protein | 10g | 20% |
Vitamin A | 1% | |
Vitamin C | 0% | |
Calcium | 8% | |
Iron | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious and satisfying burrito, the tortilla plays a crucial role. Tijuana Flats understands this and offers a fantastic option for health conscious individuals with their Whole Wheat Tortilla for Tijuana Burrito. This article will explore the features, benefits, and drawbacks of this versatile tortilla option.
Features & Benefits
- Whole grain goodness: Tijuana Flats’ Whole Wheat Tortilla is made with whole wheat flour, which gives your burrito a nutty and slightly sweet flavor. Whole wheat is also known for its higher nutritional value compared to refined flour, making it a healthier choice.
- Ideal portion size: The Whole Grain Tortilla is designed to perfectly wrap a Tijuana Burrito portion. Its size ensures a satisfying meal without being overwhelmingly large or heavy.
- Low Saturated Fat: This tortilla option is low in saturated fat, which is beneficial for individuals seeking a balanced and healthy diet. It allows you to enjoy a flavorful burrito while keeping your saturated fat intake in check.
Benefits:
- Nutritional Value: Tijuana Flats Whole Wheat Tortilla is a great source of fiber, which aids in digestion and helps you feel fuller for longer. It also contains essential nutrients such as protein, iron, and calcium, contributing to a well-rounded meal.
- A health-conscious choice: Choosing the Whole Grain Tortilla demonstrates a commitment to a healthier lifestyle. By choosing whole grain tortillas over refined flour tortillas, you increase your intake of fiber, vitamins and minerals while reducing your consumption of processed ingredients.
- Versatile options: While specifically designed for Tijuana burritos, the whole grain tortilla can be used in a variety of other culinary creations. It can be filled with a variety of ingredients such as grilled vegetables, lean proteins or even plant-based alternatives, allowing for endless customization and flavor combinations.
Disadvantages:
- Calories: It’s important to note that the Whole Wheat Tortilla for Tijuana Burrito contains 300 calories per serving. While this is reasonable for a satisfying meal, individuals on strict calorie-controlled diets may need to consider their overall intake.
- Allergen Information: Unfortunately, the specific allergen information for this product is not provided on the website. Individuals with dietary restrictions or allergies should exercise caution and contact Tijuana Flats directly for detailed information.
Conclusion
Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito offers a healthy and delicious option for burrito lovers. Its whole grain composition, ideal portion size and low saturated fat content make it a smart choice for those looking for a healthier alternative. With its nutritional value and versatility, this tortilla opens up a world of possibilities for creating flavorful and customizable meals. However, individuals should be mindful of the caloric content and consider contacting Tijuana Flats for allergen information if necessary. So go ahead and indulge in the goodness of Tijuana Flats’ Whole Wheat Tortilla for a satisfying and nutritious burrito experience.
Questions and Answers
Can I use Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito for other recipes aside from burritos?
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Absolutely! While it is specifically designed for Tijuana Burritos, the Whole Wheat Tortilla can be used in a variety of dishes. You can get creative and fill it with grilled vegetables, lean proteins, or even plant-based alternatives to enjoy a flavorful and nutritious meal.
What are the nutritional benefits of Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito?
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Tijuana Flats’ Whole Wheat Tortilla is not only delicious but also offers several nutritional benefits. It is a great source of dietary fiber, which aids in digestion and provides a feeling of fullness. Additionally, it contains essential nutrients such as protein, iron, and calcium, contributing to a well-rounded meal.
How many calories does Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito contain?
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Each serving of Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito contains 300 calories. This calorie count provides a satisfying and filling meal, but individuals on strict calorie-controlled diets may want to consider their overall intake.
Does Tijuana Flats provide allergen information for their Whole Wheat Tortilla for Tijuana Burrito?
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Unfortunately, the specific allergen information for Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito is not available on the website. If you have dietary restrictions or allergies, it is recommended to reach out to Tijuana Flats directly for detailed information.
Are there any drawbacks to using Tijuana Flats’ Whole Wheat Tortilla for Tijuana Burrito?
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While Tijuana Flats’ Whole Wheat Tortilla offers numerous benefits, it’s important to be aware of its caloric content, which amounts to 300 calories per serving. For individuals closely monitoring their calorie intake, this should be taken into consideration. Additionally, the lack of available allergen information may pose a challenge for those with specific dietary needs or restrictions.