Tijuana Flats Whole Wheat Tortilla for Megajuana Chimichanga Nutrition Facts

Nutrition facts and Weight Watchers points for Whole Wheat Tortilla for Megajuana Chimichanga from Tijuana Flats.

Calories

There are 326 calories in Whole Wheat Tortilla for Megajuana Chimichanga.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is a popular Mexican restaurant known for its delicious and flavorful dishes. One of their offerings that stands out is the Whole Wheat Tortilla for Megajuana Chimichanga. This article explores the features, pros, and cons of this menu item to help you make an informed dining choice.

Features & Benefits

The Whole Grain Tortilla for Megajuana Chimichanga is a lighter alternative to the traditional flour tortilla used in chimichangas. Here are some key features of this product:

1. Nutritious: This whole wheat tortilla packs a nutritional punch. It is a good source of fiber, providing 6 grams per serving. Fiber is essential for a healthy digestive system and can help you feel fuller longer.
2. Lower calorie content: Compared to regular flour tortillas, the whole wheat tortilla used in the Megajuana Chimichanga is lower in calories. Each serving contains 326 calories, making it a great option for those watching their calorie intake.
3. High in protein: Protein is an important macronutrient that supports muscle growth and repair. The Whole Grain Tortilla for Megajuana Chimichanga contains 10 grams of protein per serving, which can help keep you full and provide sustained energy.

Advantages:

Incorporating the Whole Wheat Tortilla for Megajuana Chimichanga into your meal offers several benefits:

1. Healthier choice: Choosing a whole grain tortilla over a regular flour tortilla adds nutritional value to your meal. Whole wheat is less processed and retains more vitamins, minerals and fiber than refined flour.
2. Sustained energy: The combination of whole grain and protein in the tortilla provides a steady release of energy, helping you feel fuller for longer. This can be especially beneficial for people with busy schedules or those who are physically active.
3. Helps with weight management: The high fiber content of the whole grain tortilla helps with weight management by promoting satiety and healthy digestion. Incorporating fiber-rich foods into your diet can help control calorie intake and support weight loss or maintenance goals.

Disadvantages:

While the whole-wheat tortilla for the megajuana chimichanga has numerous advantages, it’s important to consider potential drawbacks:

1. Taste and Texture: Some people may find the taste and texture of whole grain tortillas different from traditional flour tortillas. Whole grain tortillas have a slightly nuttier flavor and denser texture that may not appeal to everyone’s palate.
2. Allergen Information: The information provided does not include allergen details for the whole wheat tortilla. If you have specific dietary restrictions or food allergies, it’s important to contact the restaurant directly for accurate allergen information before consuming the product.
3. Availability: Availability of the whole wheat tortilla for the Megajuana Chimichanga may vary depending on the Tijuana Flats location. It is recommended that you check with your local restaurant to ensure they offer this specific menu item.

Conclusion

Tijuana Flats’ whole wheat tortilla for the Megajuana Chimichanga is a nutritious alternative to traditional flour tortillas. Packed with fiber, protein, and fewer calories, it offers a healthier option for Mexican food lovers. However, it’s important to consider personal taste preferences, allergens, and availability when making food choices. Enjoy the flavors of Tijuana Flats while keeping your health goals in mind!

Questions and Answers

Is the Whole-wheat Tortilla for Megajuana Chimichanga suitable for people on a low-calorie diet?

Yes, the Whole Wheat Tortilla for Megajuana Chimichanga is a great option for people watching their calorie intake. Each serving contains 326 calories, making it a lighter choice compared to traditional flour tortillas.

Can I get allergen information for the Whole Grain Tortilla for Megajuana Chimichanga?

Unfortunately, the information provided does not include allergen details for the whole wheat tortilla. It is recommended that you contact the Tijuana Flats restaurant directly for accurate allergen information based on your specific dietary restrictions or food allergies.

How does the whole grain tortilla for the Megajuana Chimichanga help with weight management?

The Whole Grain Tortilla for Megajuana Chimichanga supports weight management due to its high fiber content. Fiber promotes satiety, aids in healthy digestion, and can help control calorie intake, making it beneficial for weight loss or maintenance goals.

Are whole grain tortillas a healthier choice than regular flour tortillas?

Yes, whole wheat tortillas are generally considered a healthier choice than regular flour tortillas. Whole grain tortillas are less processed and retain more nutrients, including vitamins, minerals and fiber. They offer higher nutritional value and can contribute to a balanced diet.

Can I find the whole grain tortilla for the Megajuana Chimichanga at all Tijuana Flats locations?

The availability of the Whole Wheat Tortilla for Megajuana Chimichanga may vary by Tijuana Flats location. To ensure that they offer this specific menu item, it is recommended that you check with your local restaurant directly.