Nutrition facts and Weight Watchers points for Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla from Tijuana Flats.
Calories
There are 783 calories in Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla.
Nutrition Facts
| Serving Size | 1 burrito | |
| Calories | 783 | |
| Calories From Fat | 304 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 34g | 52% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 92mg | 31% |
| Sodium | 3116mg | 130% |
| Total Carbohydrates | 71g | 24% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | |
| Protein | 45g | 90% |
| Vitamin A | 10% | |
| Vitamin C | 108% | |
| Calcium | 10% | |
| Iron | 17% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats is a popular Tex-Mex restaurant known for its bold and delicious flavors. One of their outstanding menu items is the Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla. Packed with savory ingredients and wrapped in a healthy whole wheat tortilla, this burrito offers a satisfying meal option for those looking for a balance of flavor and nutrition.
Features & Benefits
The Tijuana Bangin Chicken Burrito with Whole Grain Tortilla is a combination of flavorful ingredients that come together to create a delicious eating experience. Here are some of its key features:
- Protein-packed chicken: This burrito is filled with a generous portion of chicken, providing a good source of protein. With 45g of protein per serving, it can help you meet your daily protein needs and keep you feeling full.
- Healthy Whole-wheat Tortilla: Unlike traditional flour tortillas, this burrito is wrapped in a whole-wheat tortilla. Whole grain tortillas offer added fiber and nutrients compared to their refined flour counterparts, making them a healthier choice.
- Balanced Macronutrient Profile: The Tijuana Bangin Chicken Burrito strikes a balance between carbohydrates, protein, and fat. It contains 71 grams of carbohydrates, providing energy for daily activities, and 34 grams of total fat, including 6 grams of saturated fat.
- Flavorful spices and condiments: Tijuana Flats is known for its bold and spicy flavors, and this burrito is no exception. It is seasoned with a proprietary blend of spices that adds a kick of flavor to every bite.
Benefits:
- Nutrient-dense meal: With a variety of ingredients and a balanced macronutrient profile, this burrito provides a nutrient-dense meal option. It provides a good amount of protein, carbohydrates and fats, along with essential vitamins and minerals.
- Whole grain goodness: When you choose a whole-wheat tortilla, you’re choosing a higher-fiber alternative that can contribute to better digestion and overall health. The fiber may also help you feel fuller and more satisfied for longer.
- Convenient and satisfying: The Tijuana Bangin Chicken Burrito is a complete meal in itself. It’s a convenient option for those on the go or looking for a quick and satisfying lunch or dinner. It combines protein, carbohydrates and fats in one portable package.
Disadvantages:
- Calorie content: It’s important to note that the Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla contains 783 calories per serving. While it can be a satisfying and filling meal, individuals with specific caloric needs or weight management goals should be mindful of their overall caloric intake.
- Sodium Content: The burrito has 3116 mg of sodium per serving, which is quite high. Individuals with high blood pressure or those watching their sodium intake should exercise caution or consider alternative menu options.
Bottom line
The Tijuana Flats Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla is a tasty and nutritious choice for Tex-Mex lovers. Packed with protein, wrapped in a whole-wheat tortilla, and seasoned with zesty spices, this burrito offers a satisfying meal option. However, it’s important to be aware of the calorie and sodium content, especially for those with special dietary needs. When enjoyed as part of a balanced diet, this burrito can be a delicious treat that combines taste and nutrition.
Questions and Answers
How many calories are in the Tijuana Bangin Chicken Burrito with whole wheat tortilla?
The Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla contains 783 calories per serving.
What are the main ingredients in the Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla?
While the specific ingredients are not listed on the provided webpage, this burrito typically includes chicken, whole wheat tortilla, and a blend of spicy seasonings. Additional ingredients may vary.
Can I customize the Tijuana Bangin Chicken Burrito with whole wheat tortilla?
Tijuana Flats offers customization options for its menu items. You may be able to add or remove ingredients or choose different protein options. It is best to check with your local Tijuana Flats restaurant for specific customization options.
Is the Tijuana Bangin Chicken Burrito with whole wheat tortilla suitable for vegetarians?
No, the Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla contains chicken as its main protein source and is not suitable for vegetarians. However, Tijuana Flats may offer vegetarian alternatives on their menu for you to explore.
How does the Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla compare to other burritos in terms of nutritional value?
The Tijuana Bangin Chicken Burrito with Whole Wheat Tortilla provides a good balance of protein, carbohydrates, and fat. However, it is important to note that the calorie and sodium content may be higher compared to some other burrito options. If you have specific dietary goals or restrictions, it’s a good idea to check the nutritional information and compare it to other menu items to make an informed choice.