Tijuana Flats Steak for Tostada Nutrition Facts

Nutrition facts and Weight Watchers points for Steak for Tostada from Tijuana Flats.

Calories

There are 193 calories in Steak for Tostada.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The delicious Tijuana Flats Steak for Tostada: A Savory Tex-Mex Treat
Are you a fan of Tex-Mex cuisine? If so, you’ll love the Tijuana Flats Steak for Tostada. This delicious dish combines the rich flavors of tender steak with traditional Mexican seasonings to create a satisfying and flavorful meal. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dish.

Characteristics of Tijuana Flats Steak for Tostada

The Tijuana Flats Steak for Tostada offers a tantalizing blend of ingredients that make it an outstanding choice for Tex-Mex enthusiasts. Here are some of the key features of this dish:

1. Tender steak: The star of the show is the juicy steak used in the tostada. The steak is cooked to perfection, ensuring a juicy and flavorful experience with every bite.
2. Mexican Spices: Tijuana Flats infuses the steak with authentic Mexican seasonings, adding a delightful blend of spices that enhance the overall flavor of the dish. It brings out the bold and vibrant flavors that Tex-Mex cuisine is known for.

Benefits of Tijuana Flats Steak for Tostada

Enjoying the Tijuana Flats Steak for Tostada comes with several benefits that make it a worthwhile choice for any Tex-Mex lover. Here are some of the benefits of this delicious dish:

1. High Protein Content: The Tostada is packed with protein, with a generous 18 grams per serving. Protein is essential for building and repairing tissues, making it an excellent choice for individuals looking to maintain a balanced diet.
2. Low in carbohydrates: If you’re watching your carbohydrate intake, the Tijuana Flats Steak for Tostada is a great option. With just 1 gram of carbohydrates per serving, it can be a suitable choice for those following a low-carb or ketogenic diet.
3. Good Source of Iron: Iron is a vital mineral that plays a critical role in the production of red blood cells and the transport of oxygen throughout the body. The Tostada provides 11% of the daily recommended intake of iron, making it a beneficial choice for individuals looking to boost their iron levels.

Disadvantages of Tijuana Flats Steak for Tostada

While the Tijuana Flats Steak for Tostada offers numerous appealing features and benefits, it’s important to consider some potential drawbacks:

1. Calorie Content: The Tostada contains 193 calories per serving, which may be relatively high for individuals on a strict calorie-controlled diet. It’s important to be mindful of portion size and consider this as part of an overall balanced meal plan.
2. Sodium Content: The Tostada contains 459 milligrams of sodium per serving, which is 19% of the recommended daily value. Individuals with high blood pressure or those on a low-sodium diet should use caution and consider this as part of their overall sodium intake.

Bottom line

The Tijuana Flats Steak for Tostada is an enticing Tex-Mex dish that offers a flavorful and satisfying experience. With its tender steak, authentic Mexican spices, and remarkable nutritional benefits, it’s a great choice for those looking for a delicious, protein-packed meal. However, it’s important to be aware of its calorie and sodium content, especially for those with specific dietary restrictions or goals. Overall, Tijuana Flats Steak for Tostada is a must-try for any Tex-Mex enthusiast looking for a savory and enjoyable dining experience.

Questions and Answers

Are there any allergens in the Tijuana Flats Steak for Tostada?
Unfortunately, the allergen information for the Tijuana Flats Steak for Tostada is not available at the moment. It’s always recommended to check with the restaurant or consult their allergen information guide for specific dietary concerns.
What are the ingredients used in the Tijuana Flats Steak for Tostada?
The specific ingredients used in the Tijuana Flats Steak for Tostada are not listed on the nutrition page. However, it typically includes tender steak, Mexican seasonings, and toppings such as cheese, lettuce, tomato, sour cream, onions, and jalapenos. It’s important to note that ingredient availability and variations may occur, so it’s best to consult with the restaurant directly for the most accurate information.
Does the Tijuana Flats Steak for Tostada contain MSG?
The Tijuana Flats Steak for Tostada is generally MSG-free, except for the Bangin’ Chicken items and certain dressing options that may contain MSG. However, it’s always advisable to double-check with the restaurant or refer to their specific allergen or ingredient information to ensure it aligns with your dietary preferences.
Where is Tijuana Flats based out of?
Tijuana Flats is based out of Winter Park, Florida. It is a privately-held American restaurant chain that specializes in Tex-Mex cuisine. While it started in Winter Park, it has expanded to over 135 locations across Florida, Georgia, North Carolina, Virginia, and Indiana.
Can I find Tijuana Flats restaurants outside of Florida?
Yes, Tijuana Flats has expanded beyond its original location in Florida. It currently has over 135 locations across multiple states, including Florida, Georgia, North Carolina, Virginia, and Indiana. If you’re outside of these areas, it’s advisable to check Tijuana Flats’ official website or contact their customer service to find the nearest location to you.