Tijuana Flats Steak for Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Steak for Quesadilla from Tijuana Flats.

Calories

There are 96 calories in Steak for Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Which meat is used in the quesadilla from Mexico?

Quesadilla

Additional Information

When it comes to satisfying your craving for a flavorful and satisfying meal, Tijuana Flats Steak for Quesadilla is an excellent choice. This delicious dish combines the goodness of steak, melted cheese, and tortillas to create a culinary delight that will leave you wanting more. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats Steak for Quesadilla.

Features:

• Premium Ingredients: Tijuana Flats prides itself on using the highest quality ingredients to create its Steak for Quesadilla. The steak is tender and flavorful, and the tortillas are soft and fresh, providing the perfect base for the filling.
• Generous portion size: The serving size of Tijuana Flats Steak for Quesadilla is satisfying, making it a substantial meal option. It can easily satisfy your hunger and keep you energized throughout the day.
• Rich in protein: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting muscle growth, and promoting satiety. With 9g of protein per serving, Tijuana Flats Steak for Quesadilla is a protein-packed meal that can help meet your nutritional needs.

Benefits:

• Flavorful and satisfying: The combination of juicy steak, melted cheese and warm tortillas creates a burst of flavor that will tantalize your taste buds. Each bite offers a delightful blend of textures and flavors for a truly pleasurable dining experience.
• Provides essential nutrients: Tijuana Flats Steak for Quesadilla not only satisfies your cravings, but also provides important nutrients. The steak is a good source of iron, while the cheese provides calcium and protein. These nutrients are essential for maintaining overall health and wellness.
• Convenient and versatile: Whether you’re dining in at Tijuana Flats or opting for takeout, Steak for Quesadilla is a convenient and versatile option. It can be enjoyed on its own or paired with sides like guacamole, salsa or sour cream to enhance the flavor and add variety to your plate.

Cons:

• Calories and Fat Content: It’s important to note that the Tijuana Flats Steak for Quesadilla is relatively high in calories and fat. At 96 calories and 6 grams of fat per serving, it may not be the best choice for individuals on a low-calorie or low-fat diet. However, it can still be enjoyed in moderation as part of a balanced meal plan.
• Limited nutritional information: While the site provides some nutritional information, such as calories and protein content, it lacks detailed information on other nutrients, allergens, and ingredients. This may be a drawback for people with special dietary needs or restrictions.

Conclusion

Tijuana Flats Steak for Quesadilla is a delicious and satisfying option for those looking for a flavorful meal. With its high-quality ingredients, generous portion size and high protein content, it offers many benefits. However, it’s important to be mindful of its calorie and fat content and to consider it as part of a well-rounded diet. Whether you’re a fan of Mexican cuisine or just looking for a tasty meal, Tijuana Flats Steak for Quesadilla is sure to satisfy your cravings.

Questions and Answers

Are there any allergens in the Tijuana Flats Steak for Quesadilla?

Unfortunately, the specific allergen information for Tijuana Flats Steak for Quesadilla is not available on the provided page. It is recommended to contact Tijuana Flats directly or consult with their staff to inquire about allergens or any specific dietary concerns.

Can I customize the Tijuana Flats Steak for Quesadilla ingredients?

Tijuana Flats offers a variety of options to customize your meal. While the site does not provide specific details about customizing the Steak for Quesadilla, you can inquire with the restaurant staff about any available options to tailor the ingredients to your preferences.

Is the Tijuana Flats Steak for Quesadilla part of a low-calorie diet?

Tijuana Flats Steak for Quesadilla contains 96 calories per serving, which may not be considered low calorie. If you are following a strict low-calorie diet, it’s important to consider the calorie content and portion size of the quesadilla. You may want to consult with a nutritionist or dietician to determine if it fits into your dietary plan.

What are some recommended side dishes for the Tijuana Flats Steak for Quesadilla?

Tijuana Flats Steak for Quesadilla pairs well with a variety of side dishes that complement its flavors. Some popular options include fresh guacamole, salsa, sour cream, or a side salad with light dressing. These additions can enhance the overall dining experience and provide additional textures and flavors to your meal.

Is the Tijuana Flats Steak for Quesadilla suitable for people with dietary restrictions?

While the site does not provide detailed information about the ingredients or allergens in Tijuana Flats Steak for Quesadilla, it’s advisable to exercise caution if you have specific dietary restrictions or needs. If you have any concerns about allergens, ingredients or specific dietary needs, it is recommended that you contact Tijuana Flats directly or speak with their staff for more information.