Nutrition facts and Weight Watchers points for Sour Cream for Tijuana Chimichanga from Tijuana Flats.
Calories
There are 40 calories in Sour Cream for Tijuana Chimichanga.
Nutrition Facts
Serving Size | 1 chimichanga portion | |
Calories | 40 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 13mg | 4% |
Sodium | 10mg | 0% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | 3% | |
Vitamin C | 0% | |
Calcium | 1% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats is known for its flavorful Mexican-inspired cuisine, and one of its most popular menu items is the Tijuana Chimichanga. In this expert article, we will explore one of the key components of this dish: Tijuana Flats Sour Cream for Tijuana Chimichanga. This delicious sour cream adds a creamy and tangy flavor to the chimichanga that enhances its overall flavor. Let’s explore the features, benefits, and potential drawbacks of this product.
Features of Tijuana Flats Sour Cream for Tijuana Chimichanga
Tijuana Flats Sour Cream for Tijuana Chimichanga offers several notable features:
- Caloric content: This sour cream has 40 calories per serving, making it a relatively low-calorie option for those watching their intake.
- Protein, Carbohydrates, and Fat: With 4 grams of protein, 4 grams of carbohydrates, and 3 grams of total fat, this sour cream provides a balanced macronutrient profile.
- Saturated and Trans Fat: The product contains 2g of saturated fat and 0g of trans fat. While it’s important to consume saturated fat in moderation, the absence of trans fat is a positive aspect in terms of heart health.
- Cholesterol and Sodium: Tijuana Flats Sour Cream for Tijuana Chimichanga contains 13 mg of cholesterol and 10 mg of sodium per serving. Individuals with specific dietary restrictions or concerns regarding these elements may need to consider their intake.
- Vitamins and Minerals: This sour cream provides modest amounts of vitamin A, vitamin C, calcium and iron.
Benefits of Tijuana Flats Sour Cream for Tijuana Chimichanga
- Enhanced flavor: The tangy and creamy characteristics of Tijuana Flats Sour Cream enhance the flavor of the Tijuana Chimichanga, creating a delightful flavor combination.
- Texture and Creaminess: The creamy consistency of this sour cream adds a smooth and velvety texture to the chimichanga, enhancing the overall eating experience.
- Versatility: While primarily designed for the Tijuana Chimichanga, this sour cream can also be used as a condiment or accompaniment to other dishes such as tacos, burritos or nachos, allowing for culinary creativity.
- Moderate calories: With only 40 calories per serving, Tijuana Flats Sour Cream for Tijuana Chimichanga is an appropriate option for individuals who want to maintain a balanced diet while enjoying the flavors of Mexican cuisine.
Considerations and potential drawbacks
Despite its benefits, it’s important to be aware of a few considerations when consuming Tijuana Flats sour cream for Tijuana chimichanga:
- Portion control: Although the calorie count is relatively low, it’s important to practice portion control to avoid excessive caloric intake. Overindulging in sour cream can increase calorie consumption and potentially affect weight management goals.
- Cholesterol and sodium content: Individuals on restricted diets or with certain health conditions, such as high cholesterol or high blood pressure, should be aware of the cholesterol and sodium content of this product. It may be necessary to limit or moderate consumption based on individual dietary needs.
- Allergen Information and Ingredients: The specific allergen information and full ingredient list for Tijuana Flats Sour Cream for Tijuana Chimichanga are not available at the time of this writing. Individuals with food allergies or dietary restrictions should exercise caution and seek further information before consuming the product.
Bottom Line
Tijuana Flats Sour Cream for Tijuana Chimichanga is a delicious addition to the Tijuana Chimichanga, offering enhanced flavor and creamy texture. With its moderate caloric content and balanced macronutrient profile, it can be enjoyed as part of a well-rounded meal. However, it’s important to consider portion control and be aware of cholesterol and sodium content, especially for those with special dietary needs. While allergen information and full ingredient details are not currently available, individuals with food allergies should exercise caution. By understanding the features, benefits, and potential drawbacks of this sour cream, you can make an informed decision when incorporating it into your culinary adventures at Tijuana Flats.
Questions and Answers
What are the calories in the Tijuana Flats sour cream for the Tijuana Chimichanga?
Tijuana Flats Sour Cream for Tijuana Chimichanga has 40 calories per serving.
Can I use Tijuana Flats Sour Cream for Tijuana Chimichanga in other dishes?
Absolutely! This sour cream can be used as a condiment or accompaniment for various Mexican-inspired dishes such as tacos, burritos or nachos, allowing for culinary versatility and creativity.
Are there any potential health concerns with Tijuana Flats Sour Cream for Tijuana Chimichanga?
While Tijuana Flats Sour Cream for Tijuana Chimichanga offers a balanced macronutrient profile, it’s important to practice portion control due to its caloric content. Individuals with specific dietary restrictions or health concerns should also consider the cholesterol and sodium content.
Is the allergen information and full ingredient list available for Tijuana Flats Sour Cream for Tijuana Chimichanga?
As of this writing, allergen information and a full ingredient list for Tijuana Flats Sour Cream for Tijuana Chimichanga have not been provided. If you have food allergies or specific dietary restrictions, it is recommended that you seek further information or consult with the restaurant before consuming the product.
Can Tijuana Flats Sour Cream for Tijuana Chimichanga be part of a balanced diet?
Yes, Tijuana Flats Sour Cream for Tijuana Chimichanga can be enjoyed as part of a balanced diet due to its moderate calorie content and balanced macronutrient profile. However, it’s important to consider individual dietary needs and goals, practice portion control, and incorporate it into an overall healthy and varied eating plan.