Tijuana Flats Refried Beans for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans for Tijuana Burrito from Tijuana Flats.

Calories

There are 285 calories in Refried Beans for Tijuana Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its delicious Mexican cuisine, and one of their standout menu items is the Refried Beans for Tijuana Burrito. These delicious refried beans add a rich and satisfying element to the popular Tijuana Burrito. Let’s take a closer look at the features, pros and cons of this tasty addition.

Features:

The refried beans for the Tijuana Burrito at Tijuana Flats offer several notable features that contribute to its appeal:

1. Authentic flavor: These refried beans are carefully crafted to deliver an authentic Mexican flavor. The beans are expertly seasoned for a savory and satisfying experience.
2. Versatile Use: While primarily designed as a filling for the Tijuana Burrito, these refried beans can be enjoyed in several other menu items. They complement tacos, burrito bowls and quesadillas, adding a hearty and delicious element to any dish.
3. Vegan-Friendly: If you follow a vegan lifestyle, you’ll be happy to know that Tijuana Flats’ Refried Beans for Tijuana Burrito are vegan-friendly. They contain no animal products, making them an appropriate choice for plant-based eaters.

Benefits:

1. Rich in Protein: Refried beans are an excellent source of protein, and Refried Beans for Tijuana Burrito is no exception. With 11 grams of protein per serving, these beans provide a significant boost to your daily protein intake.
2. Fiber-Rich: Fiber is an essential part of a healthy diet, and these refried beans are a great source of fiber. With 12 grams of fiber per serving, they can help improve digestion and help you feel full.
3. Low sodium option: Tijuana Flats’ refried beans for the Tijuana Burrito offer a lower sodium content compared to some other options. With 345 milligrams of sodium per serving, they may be an appropriate choice for individuals watching their sodium intake.

Cons:

While the Refried Beans for Tijuana Burrito has many positive qualities, it’s important to consider a few potential drawbacks:

1. Calorie content: These refried beans have 285 calories per serving. While this can provide a satisfying and filling meal component, individuals on calorie-restricted diets may need to consider their portion size accordingly.
2. Carbohydrate Content: With 32 grams of carbohydrates per serving, these refried beans contribute to your daily carbohydrate intake. While carbohydrates are an important source of energy, those on a low-carb diet may need to moderate their intake.
3. Limited allergen information: Unfortunately, specific allergen information for the Refried Beans for Tijuana Burrito is not available on the website. Individuals with specific dietary restrictions or allergies should exercise caution and contact Tijuana Flats directly for more information.

Conclusion

Tijuana Flats’ Refried Beans for Tijuana Burrito are a delicious and versatile option for Mexican food lovers. These beans offer authentic flavor, are vegan-friendly, and provide notable nutritional benefits such as protein and fiber. However, individuals should be aware of the calorie and carbohydrate content, as well as the limited allergen information available. Whether enjoyed in a Tijuana burrito or as a side dish, these refried beans are sure to satisfy your cravings for Mexican cuisine.

Questions and Answers

Are the refried beans for the Tijuana Burrito at Tijuana Flats suitable for vegans?

Yes, the Refried Beans for Tijuana Burrito at Tijuana Flats is vegan friendly. They do not contain any animal products, making them a great choice for those following a vegan lifestyle.

How much protein is in the Refried Beans for Tijuana Burrito?

The Refried Beans for Tijuana Burrito has 11 grams of protein per serving. This makes it a nutritious option for those looking to increase their protein intake.

Can I enjoy the Refried Beans for Tijuana Burrito if I’m watching my sodium intake?

Yes, the Refried Beans for Tijuana Burrito offers a lower sodium content compared to some other options. Each serving contains 345 milligrams of sodium, making it an appropriate choice for those watching their sodium intake.

Are there any allergens in the Refried Beans for Tijuana Burrito?

The specific allergen information for the Refried Beans for Tijuana Burrito is not listed on the website. If you have specific dietary restrictions or allergies, we recommend contacting Tijuana Flats directly for more information.

How many calories are in the Refried Beans for Tijuana Burrito?

The Refried Beans for Tijuana Burrito contains 285 calories per serving. While they provide a satisfying and filling meal component, individuals on calorie-restricted diets should be mindful of their portion sizes.