Tijuana Flats Refried Beans for Norrito Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans for Norrito Bowl from Tijuana Flats.

Calories

There are 190 calories in Refried Beans for Norrito Bowl.

190

Nutrition Facts

Serving Size 1 bowl portion
Calories 190
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 21g 7%
Dietary Fiber 8g 32%
Sugars 2g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   3%
Calcium   4%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to Mexican cuisine, Tijuana Flats has become a popular choice for many food enthusiasts. One of their most notable menu items is the Refried Beans for Norrito Bowl. Packed with flavor and served in a convenient bowl portion, these refried beans are a delicious addition to your meal. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats Refried Beans for Norrito Bowl.

Features:

  1. Calorie Content: Tijuana Flats Refried Beans for Norrito Bowl contains 190 calories per serving. This makes it a relatively low calorie option, allowing you to enjoy a flavorful dish without compromising your diet.
  2. Protein-Rich: These refried beans are a great source of protein, providing 7 grams per serving. Protein is essential for muscle growth, repair and overall health, making these beans a nutritious choice.
  3. Fiber content: The Refried Beans for Norrito Bowl are also high in fiber, providing 8 grams per serving. Fiber aids in digestion, promotes satiety, and helps maintain healthy cholesterol levels.
  4. Vitamins and Minerals: This dish contains essential vitamins and minerals, including vitamin C, calcium, and iron. While amounts may vary, incorporating these nutrients into your diet is beneficial for overall well-being.

Benefits:

  1. Flavorful and satisfying: Tijuana Flats Refried Beans for Norrito Bowl are known for their rich and savory flavor. The beans are seasoned to perfection, providing a burst of flavor that complements the other ingredients in the bowl. They add a satisfying element to your meal.
  2. Versatile ingredient: These refried beans can be enjoyed in a variety of ways. They can serve as a filling for burritos, tacos or quesadillas, or they can be paired with rice for a hearty side dish. The versatility of these beans allows you to get creative with your Mexican-inspired recipes.
  3. Nutritious option: With its protein and fiber content, Tijuana Flats Refried Beans for Norrito Bowl offers a nutritious option for those looking to maintain a balanced diet. The beans provide essential nutrients while keeping the calorie count relatively low.
  4. Convenient packaging: The Refried Beans for Norrito Bowl are conveniently served in a bowl portion. This makes it easy to grab a quick and satisfying meal on the go or enjoy at home without extensive preparation.

Disadvantages:

  1. Sodium Content: It’s important to note that Tijuana Flats Refried Beans for Norrito Bowl contains 230 mg of sodium per serving. Moderation is advised for individuals with specific dietary restrictions or concerns about sodium intake.
  2. Allergen Information: No allergen information is currently available on the website for Refried Beans for Norrito Bowl. If you have food allergies or sensitivities, it is recommended that you contact Tijuana Flats directly for detailed information before consuming the product.

Conclusion

Tijuana Flats Refried Beans for Norrito Bowl is a delicious and nutritious addition to your meal. With its flavorful taste, high protein content, and versatility, it offers an enjoyable dining experience. However, it’s important to keep an eye on the sodium content and get allergen information if necessary. So next time you visit Tijuana Flats, consider adding the Refried Beans for Norrito Bowl to your order for a satisfying and flavorful Mexican-inspired meal.

Questions and Answers

Are Tijuana Flats Refried Beans for Norrito Bowl suitable for vegetarians?
Yes, Tijuana Flats Refried Beans for Norrito Bowl is suitable for vegetarians. They are made from plant-based ingredients, providing a protein-rich option for vegetarians looking to enjoy a flavorful Mexican-inspired meal.
Can Tijuana Flats Refried Beans for Norrito Bowl be customized with other ingredients?
Absolutely! Tijuana Flats Refried Beans for Norrito Bowl can be customized to your liking. You can add other ingredients such as rice, cheese, salsa, or guacamole to enhance the flavors and create a personalized culinary experience.
Are Tijuana Flats Refried Beans for Norrito Bowl gluten-free?
The website does not provide specific information regarding the gluten content of Tijuana Flats Refried Beans for Norrito Bowl. If you have gluten sensitivities or follow a gluten-free diet, it is recommended to contact Tijuana Flats directly for detailed information.
Can I order Tijuana Flats Refried Beans for Norrito Bowl for takeout or delivery?
Yes, Tijuana Flats typically offers takeout and delivery services. You can check their website or contact your local Tijuana Flats restaurant to inquire about the availability of Refried Beans for Norrito Bowl for takeout or delivery.
Are Tijuana Flats Refried Beans for Norrito Bowl suitable for individuals with dietary restrictions?
Tijuana Flats Refried Beans for Norrito Bowl can be suitable for individuals with certain dietary restrictions. However, it’s important to consider factors such as sodium content and potential allergens. If you have specific dietary concerns or restrictions, it is recommended to contact Tijuana Flats directly for detailed information and guidance.