Tijuana Flats Refried Beans for Nachos Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans for Nachos from Tijuana Flats.

Calories

There are 285 calories in Refried Beans for Nachos.

285

Nutrition Facts

Serving Size 1 nachos portion
Calories 285
Calories From Fat 122
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 345mg 14%
Total Carbohydrates 32g 11%
Dietary Fiber 12g 48%
Sugars 3g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   7%
Calcium   6%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a tasty and satisfying snack, Tijuana Flats Refried Beans for Nachos is a popular choice. Packed with flavor and versatility, these refried beans are the perfect accompaniment to nachos, offering a delicious blend of protein, carbohydrates, and essential nutrients. In this expert article, we’ll take a closer look at the features, pros, and cons of Tijuana Flats Refried Beans for Nachos to help you make an informed decision on your next snacking adventure.
Features:

  1. Flavorful and Creamy: Tijuana Flats Refried Beans for Nachos have a rich and creamy texture that adds a delicious flavor to your nachos. These beans are seasoned to perfection for a savory and satisfying experience with every bite.
  2. High Protein: With a generous amount of protein, Tijuana Flats Refried Beans for Nachos provide a significant boost to the nutritional value of your snack. Protein is an essential macronutrient that plays a vital role in building and repairing tissue, supporting muscle development, and promoting satiety.
  3. Fiber-Rich: These refried beans are a good source of fiber. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system. Including fiber in your snacks can contribute to your overall well-being.

Benefits:

  1. Nutritional Balance: Tijuana Flats Refried Beans for Nachos provide a balanced combination of macronutrients, including protein, carbohydrates and healthy fats. This balance provides sustained energy and can be a valuable addition to your diet, especially during active periods or as a post-workout snack.
  2. Versatility: While Tijuana Flats Refried Beans for Nachos are specifically designed to complement nachos, they can also be used in a variety of other culinary creations. These beans can be added to tacos, burritos, quesadillas, or even enjoyed as a stand-alone side dish, adding a burst of flavor and nutrition to your meals.
  3. Vegan-Friendly: Tijuana Flats Refried Beans for Nachos are certified vegan, making them suitable for those following a plant-based lifestyle. The lard-free formulation ensures that everyone can enjoy the deliciousness of refried beans without compromising their dietary preferences.

Disadvantages:

  1. Caloric Content: It’s important to note that Tijuana Flats Refried Beans for Nachos is relatively high in calories. While they offer nutritional benefits, it’s important to practice portion control and mindful eating to ensure they fit into your overall calorie intake goals.
  2. Sodium content: These refried beans contain a moderate amount of sodium. While sodium is an essential mineral, excessive intake can contribute to high blood pressure and other health problems. Individuals on a low-sodium diet should be aware of their intake and consider alternatives when appropriate.

Conclusion:
Tijuana Flats Refried Beans for Nachos are a tasty and versatile addition to your snacking repertoire. With their creamy texture, high protein content, and vegan-friendly nature, they offer many benefits to your taste buds and overall nutrition. However, it’s important to be mindful of their calorie and sodium content and make sure they’re enjoyed in moderation as part of a balanced diet. So the next time you’re in the mood for a satisfying snack, consider Tijuana Flats Refried Beans for Nachos and indulge in their delicious goodness.

Questions and Answers

Is Tijuana Flats Refried Beans for Nachos suitable for vegetarians?

Yes, Tijuana Flats Refried Beans for Nachos are vegetarian friendly. They are certified lard free, making them an excellent option for those following a vegetarian diet.

Can Tijuana Flats Refried Beans for Nachos be enjoyed by vegans?

Absolutely! Tijuana Flats Refried Beans for Nachos are vegan friendly. The company’s website specifically states that their refried beans, including those used in nachos, are lard free, ensuring that they meet the dietary needs of vegans.

How can I incorporate Tijuana Flats Refried Beans for Nachos into my meals?

While Tijuana Flats Refried Beans for Nachos are designed specifically for nachos, they offer versatility in the kitchen. You can use them to enhance the flavor and nutritional value of tacos, burritos, quesadillas, or even enjoy them as a stand-alone side dish.

Are Tijuana Flats Refried Beans for Nachos a healthy snack option?

Tijuana Flats Refried Beans for Nachos provide a balance of macronutrients, including protein and carbohydrates. However, it’s important to consume them in moderation and practice mindful eating, as they are relatively high in calories. In addition, people on low-sodium diets should be aware of their sodium content.



Are Tijuana Flats refried beans for nachos gluten free?

Unfortunately, gluten content information is not available on the website. If you have specific dietary concerns or restrictions regarding gluten, we recommend that you contact Tijuana Flats directly or visit their official website for the most up-to-date information.