Tijuana Flats Refried Beans for Megajuana Chimichanga Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans for Megajuana Chimichanga from Tijuana Flats.

Calories

There are 570 calories in Refried Beans for Megajuana Chimichanga.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is a popular Tex-Mex restaurant known for its flavorful and indulgent dishes. One of their menu items that stands out is the Megajuana Chimichanga, a delicious treat that combines a lightly fried tortilla, melted cheese, and a variety of fillings. In this article, we will focus on one of the key components of this dish: the refried beans for the Megajuana Chimichanga.

Features:

Tijuana Flats’ Refried Beans for Megajuana Chimichanga are a tasty and satisfying addition to this Mexican-inspired dish. Here are the key features of these refried beans:

1. Calories: A single serving of Refried Beans for Megajuana Chimichanga contains approximately 570 calories. This calorie count provides a significant amount of energy, making it a satisfying component of the overall dish.
2. Protein: These refried beans are a good source of protein with 21 grams per serving. Protein is essential for building and repairing tissues, promoting satiety, and supporting various bodily functions.
3. Carbohydrates: Beans contribute to the carbohydrate content of the Megajuana Chimichanga, providing 63 grams per serving. Carbohydrates are the body’s primary source of energy and play a critical role in fueling physical activity and brain function.
4. Dietary Fiber: The Refried Beans for Megajuana Chimichanga are rich in fiber, providing 24 grams per serving. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system.

Benefits:

Incorporating Refried Beans for Megajuana Chimichanga into your meal can have several benefits:

1. Satisfaction: The combination of protein and fiber in refried beans helps promote a feeling of fullness and satisfaction. This can help with portion control and prevent overeating.
2. Nutritional balance: Beans provide a good balance of macronutrients, including protein, carbohydrates and fiber. This can contribute to a well-rounded meal that supports overall nutrition.
3. Energy boost: With its moderate calorie content, the Refried Beans for Megajuana Chimichanga can provide a significant energy boost, making it suitable for individuals with high energy needs or those who are physically active.

Disadvantages:

While the Refried Beans for Megajuana Chimichanga offer several benefits, it is important to be aware of their potential drawbacks:

1. High in calories: The caloric content of beans should be considered, especially for those on calorie-restricted diets or those trying to lose weight. It is important to balance portion size and other components of the meal to maintain a healthy caloric intake.
2. Sodium content: The refried beans contribute to the total sodium content of the Megajuana Chimichanga at 690 milligrams per serving. Individuals on low-sodium diets or with special dietary restrictions should be aware of their sodium intake and consider alternatives as needed.
3. Allergen and Ingredient Information: The specific allergen and ingredient information for the Refried Beans for Megajuana Chimichanga is not provided on the available page. This lack of information may be a drawback for individuals with food allergies, sensitivities, or special dietary needs.

Bottom Line

The refried beans for the Megajuana Chimichanga at Tijuana Flats are a flavorful and satisfying component of this Tex-Mex dish. With their protein and fiber content, they offer nutritional benefits such as promoting satiety and providing a balance of macronutrients. However, it is important to be aware of their calorie and sodium content and to consider individual dietary needs and preferences. For individuals with specific allergies or dietary restrictions, it is advisable to obtain additional information regarding allergens and ingredients. Overall, incorporating the Refried Beans for Megajuana Chimichanga can contribute to a delicious and enjoyable dining experience at Tijuana Flats.

Questions and Answers

How many calories are in the refried beans for the Megajuana Chimichanga?

The Refried Beans for Megajuana Chimichanga contains approximately 570 calories per serving.

Are the Refried Beans for Megajuana Chimichanga a good source of protein?

Yes, the Refried Beans for Megajuana Chimichanga provide 21 grams of protein per serving, making them a good source of this essential nutrient.

Do the Refried Beans for Megajuana Chimichanga contribute to the total carbohydrate content of the dish?

Yes, the Refried Beans for Megajuana Chimichanga contribute 63 grams of carbohydrates per serving, contributing to the total carbohydrate content of the dish.

Are the Refried Beans for Megajuana Chimichanga high in fiber?

Yes, the Refried Beans for Megajuana Chimichanga are high in fiber, providing 24 grams per serving. This can help support digestive health and promote a feeling of fullness.

What allergen and ingredient information is available for Refried Beans for Megajuana Chimichanga?

The specific allergen and ingredient information for the Refried Beans for Megajuana Chimichanga is not provided on this webpage. It is recommended to inquire directly with Tijuana Flats if you have any specific allergies, sensitivities or dietary requirements.