Tijuana Flats Refried Beans for Megajuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans for Megajuana Burrito from Tijuana Flats.

Calories

There are 570 calories in Refried Beans for Megajuana Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its delicious Mexican-inspired cuisine, and one of their most popular menu items is the Megajuana Burrito. A key component of this delicious burrito is the refried beans, which add a rich and satisfying flavor to the overall experience. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats Refried Beans for the Megajuana Burrito.

Features.

Tijuana Flats Refried Beans for Megajuana Burrito are made with high quality ingredients and a special blend of spices. These beans are expertly cooked to achieve a creamy and smooth texture, making them a perfect filling for the burrito. They are seasoned to enhance their flavor, adding depth and complexity to every bite.

Benefits:

1. Rich in Protein: Tijuana Flats Refried Beans for Megajuana Burrito are a great source of protein with 21 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and providing a sense of satiety, making it an important part of a balanced meal.
2. Fiber powerhouse: These refried beans are packed with fiber, providing 24 grams per serving. Fiber aids in digestion, promotes a healthy gut, and helps regulate blood sugar levels. Including fiber-rich foods like these beans in your diet can contribute to overall digestive health.
3. Essential nutrients: Tijuana Flats Refried Beans for Megajuana Burrito contain important nutrients such as iron, calcium, and vitamin C. Iron is essential for healthy red blood cells, calcium supports bone health, and vitamin C is a powerful antioxidant that boosts immune function.

Downside:

1. High Calorie Content: One drawback to the Tijuana Flats Refried Beans for Megajuana Burrito is their caloric content. At 570 calories per serving, they may not be suitable for people on calorie-restricted diets or those trying to lose weight. However, it’s important to note that these beans contribute to the overall calorie count of the burrito, which also includes other ingredients.
2. Sodium Content: These refried beans contain 690 mg of sodium per serving. While sodium is an essential mineral, excessive intake can contribute to high blood pressure and other health problems. Individuals on a low-sodium diet should monitor their intake and consider the sodium content of the entire meal.

Bottom line

Tijuana Flats Refried Beans for Megajuana Burrito are a tasty and satisfying addition to the popular Megajuana Burrito. They offer the benefits of being a good source of protein, fiber and essential nutrients. However, it’s important to be aware of their calorie and sodium content. When enjoyed as part of a well-balanced meal, these refried beans can enhance your dining experience at Tijuana Flats. So next time you visit the restaurant, don’t forget to enjoy the delicious flavors of Tijuana Flats Refried Beans for Megajuana Burrito!

Questions and Answers

Are the Tijuana Flats refried beans for the Megajuana Burrito vegetarian friendly?

Yes, Tijuana Flats Refried Beans for Megajuana Burrito are vegetarian friendly. They are made with plant-based ingredients, making them suitable for individuals following a vegetarian diet.

Are Tijuana Flats Refried Beans for Megajuana Burrito gluten free?

<P> While specific information about gluten content is not available on the page, traditional refried beans are generally gluten-free because they are made from beans and spices. However, cross-contamination can occur during food preparation, so individuals with gluten sensitivities or allergies should exercise caution.

Can I customize my Megajuana Burrito and choose different fillings instead of refried beans?

Yes, Tijuana Flats offers customization options for the Megajuana Burrito. You can choose different fillings like black beans, grilled vegetables, or meat options like chicken, beef, or steak to suit your preferences.

Does Tijuana Flats Refried Beans for Megajuana Burrito contain any allergens?

The specific allergen information for Tijuana Flats Refried Beans for Megajuana Burrito is not available on this page. It is recommended to contact Tijuana Flats directly or consult with the restaurant staff to inquire about potential allergens or cross-contamination risks.

Are Tijuana Flats Refried Beans for Megajuana Burrito suitable for people on a low-carb diet?

Tijuana Flats Refried Beans for Megajuana Burrito contains 63 grams of total carbohydrates per serving. If you are on a low-carbohydrate diet, you may want to consider alternative fillings or portion control to meet your dietary needs. Consultation with a healthcare professional or nutritionist can provide personalized guidance regarding your specific dietary needs.