Tijuana Flats Red Chicken for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken for Tijuana Burrito from Tijuana Flats.

Calories

There are 311 calories in Red Chicken for Tijuana Burrito.

311

Nutrition Facts

Serving Size 1 burrito portion
Calories 311
Calories From Fat 182
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 81mg 27%
Sodium 262mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 30g 60%
Vitamin A   1%
Vitamin C   3%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for Mexican cuisine, Tijuana Flats is a popular choice. One of their delicious offerings is the Red Chicken for Tijuana Burrito. Packed with flavor and accompanied by an array of fresh ingredients, this burrito is sure to please your taste buds. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats’ Red Chicken for Tijuana Burrito.

Features & Benefits

The Red Chicken for Tijuana Burrito is a well-crafted culinary creation that brings together a harmonious blend of ingredients. Here are some notable features of this delicious burrito:

  1. Red chicken: The star of the show, the Red Chicken is seasoned to perfection and offers a savory and slightly spicy flavor profile.
  2. Fresh Ingredients: Tijuana Flats prides itself on using fresh ingredients to enhance the flavor and nutritional value of its dishes. The burrito is served Tijuana style, which means it comes with cheese, lettuce, tomato, sour cream, onions and jalapenos (which can be omitted upon request).
  3. High Protein Content: The Red Chicken for Tijuana Burrito is a protein-packed meal option with approximately 30 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.

Benefits:

Indulging in the Red Chicken for Tijuana Burrito offers several benefits that make it a favorable choice for Mexican food enthusiasts:

  1. Bursting with flavor: The combination of well-seasoned red chicken, fresh vegetables, and spicy toppings creates a burst of flavor in every bite. It’s a treat for your taste buds.
  2. Nutritious: While satisfying your cravings, this burrito also provides essential nutrients. It is a good source of protein, which is important for maintaining a healthy diet and supporting various bodily functions.
  3. Customizable: Tijuana Flats allows you to personalize your burrito by adding or omitting ingredients according to your preferences. This flexibility ensures that you can enjoy a meal tailored to your taste and dietary needs.

Disadvantages:

While the Red Chicken for Tijuana Burrito offers many benefits, it’s important to consider a few potential drawbacks:

  1. Calories: The burrito contains approximately 311 calories, which may contribute to your daily caloric intake. If you’re on a low-calorie diet, it’s important to watch portion sizes and balance your meal accordingly.
  2. Sodium content: The burrito also contains 262 mg of sodium, which may be a concern for individuals following a low-sodium diet or those with specific dietary restrictions. Monitoring your total sodium intake is important for maintaining optimal health.
  3. Allergen Information: The specific allergens present in the Red Chicken for Tijuana Burrito are not listed on the website. For individuals with food allergies or sensitivities, it is advisable to consult directly with Tijuana Flats or refer to their allergen information for exact details.

BOTTOM LINE

Tijuana Flats’ Red Chicken for Tijuana Burrito offers a delicious Mexican dining experience. With its flavorful red chicken, fresh ingredients, and high protein content, it is a satisfying and nutritious option. However, it’s important to consider calories, sodium, and potential allergens when making dietary choices. By considering your individual needs and preferences, you can enjoy this delicious burrito while maintaining a balanced diet.

Questions and Answers

What are the main ingredients in the Red Chicken for Tijuana Burrito?

The main ingredients in the Red Chicken for Tijuana Burrito are seasoned red chicken, cheese, lettuce, tomato, sour cream, onions, and jalapenos (optional). These ingredients come together to create a flavorful and satisfying burrito.

Is the Red Chicken for Tijuana Burrito suitable for people on a high protein diet?

Yes, the Red Chicken for Tijuana Burrito is a great option for individuals following a high protein diet. With approximately 30 grams of protein per serving, it can help meet your daily protein needs and support muscle growth and repair.

Can I customize the Red Chicken for Tijuana Burrito to my liking?

Absolutely! Tijuana Flats allows you to customize your burrito to your liking. You can add or omit ingredients like jalapenos or customize toppings to create a burrito that fits your taste and dietary needs.



Are there any allergens in the Red Chicken for Tijuana Burrito?

The specific allergens present in the Red Chicken for Tijuana Burrito are not listed on the website. If you have food allergies or sensitivities, it is advisable to contact Tijuana Flats directly or refer to their allergen information for specific details to ensure the burrito is safe for consumption.

Is the Red Chicken for Tijuana Burrito suitable for people on a low-calorie diet?

While the Red Chicken for Tijuana Burrito is a delicious option, it contains approximately 311 calories per serving. If you’re on a calorie-restricted diet, it’s important to consider calorie content and portion sizes in order to stay within your daily calorie allowance and meet your dietary goals.