Tijuana Flats Red Chicken for Quesadilla Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken for Quesadilla from Tijuana Flats.

Calories

There are 156 calories in Red Chicken for Quesadilla.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its flavorful Mexican cuisine, and one of its standout menu items is the Red Chicken Quesadilla. Packed with a combination of savory ingredients, this culinary creation offers a delightful taste experience. In this expert article, we will explore the features, benefits, and potential drawbacks of Tijuana Flats’ Red Chicken Quesadilla.

Features of the Tijuana Flats Red Chicken Quesadilla

1. Flavorful ingredients:
   The Red Chicken Quesadilla is made with a flour tortilla generously filled with Mexican-style chicken, shredded cheese, lettuce, tomato, guacamole and sour cream. The harmonious blend of these ingredients creates a symphony of flavors that will satisfy your taste buds.
2. Nutritional Profile:
   While specific nutritional values may vary based on portion size and additional toppings, the Red Chicken Quesadilla contains approximately 156 calories. It is a good source of protein with 15 grams per serving, making it a satisfying meal option.

Benefits of the Tijuana Flats Red Chicken Quesadilla

1. Delicious and satisfying:
   The Red Chicken Quesadilla offers a delicious combination of flavors that will leave you wanting more. The tender chicken, melted cheese, and fresh vegetables provide a satisfying and tasty meal that can satisfy your craving for Mexican food.
2. Versatile meal option:
   Whether you’re looking for a quick lunch, a dinner treat, or even a snack to share with friends, the Red Chicken Quesadilla fits the bill. Its portability and easy-to-eat nature make it a versatile option for a variety of occasions.
3. Customizable:
   One of the great features of Tijuana Flats is the ability to customize your meal to your liking. You can choose to add or omit certain ingredients, adjust the spice level, or pair with your favorite Tijuana Flats sauces. This customization allows you to make the Red Chicken Quesadilla your own.

Disadvantages of the Tijuana Flats Red Chicken Quesadilla

1. Calories:
   While the Red Chicken Quesadilla is delicious, it is important to note its caloric content. At approximately 156 calories per serving, it may not be appropriate for individuals on a strict calorie-restricted diet. However, when enjoyed as part of a balanced diet, it can be a tasty indulgence.
2. Allergen Information Not Available:
   As of this writing, specific allergen information for the Red Chicken Quesadilla is not available on the website. Individuals with specific dietary restrictions or allergies should exercise caution and consider contacting Tijuana Flats directly for more information.

The bottom line:
Tijuana Flats’ Red Chicken Quesadilla is a delicious option for Mexican food lovers. With its combination of flavorful ingredients and customizable options, it offers a satisfying dining experience. While it is important to be aware of its calorie content and potential allergens, the Red Chicken Quesadilla remains a delicious choice for those seeking a taste of authentic Mexican cuisine.
Disclaimer: The nutritional and allergen information provided in this article is based on information available at the time of writing. It is always recommended to verify the latest information directly with Tijuana Flats or consult a healthcare professional for specific dietary concerns or restrictions.

Questions and Answers

Are there any specific allergens in the Red Chicken Quesadilla?

Unfortunately, specific allergen information for the Red Chicken Quesadilla is not currently available. We recommend that you contact Tijuana Flats directly for detailed allergen information and to ensure that the dish will accommodate your dietary restrictions or allergies.

Can I customize the Red Chicken Quesadilla to my liking?

Absolutely! Tijuana Flats offers customization options that allow you to personalize your Red Chicken Quesadilla. You can adjust the ingredients, spice levels, and even pair it with your favorite Tijuana Flats sauces for a truly customized flavor experience.

How many calories are in the Red Chicken Quesadilla?

The Tijuana Flats Red Chicken Quesadilla has approximately 156 calories per serving. It’s worth noting that the calorie content can vary depending on the portion size and any additional condiments you choose to add.

Is the Red Chicken Quesadilla suitable for people on a low-calorie diet?

While the Red Chicken Quesadilla is a tasty and satisfying option, individuals on a strict calorie-restricted diet should be aware of its caloric content. It’s important to consider your overall dietary goals and consult with a healthcare professional or nutritionist to determine if the Red Chicken Quesadilla meets your specific needs.

What makes the Red Chicken Quesadilla a versatile meal option?

The versatility of the Red Chicken Quesadilla lies in its ability to serve as a quick lunch, a delicious dinner, or even a snack to share with friends. Its portability and easy-to-eat nature make it suitable for a variety of occasions. In addition, Tijuana Flats’ customization options allow you to tailor the quesadilla to your personal taste preferences, further enhancing its versatility.