Tijuana Flats Red Chicken for Norrito Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken for Norrito Bowl from Tijuana Flats.

Calories

There are 230 calories in Red Chicken for Norrito Bowl.

230

Nutrition Facts

Serving Size 1 bowl portion
Calories 230
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 194mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g 44%
Vitamin A   1%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is a popular Mexican restaurant known for its bold flavors and diverse menu options. One of their signature dishes is the Red Chicken for Norrito Bowl. Packed with delicious ingredients, this bowl offers a satisfying meal that combines flavor and nutrition. Let’s dive into the features, pros, and cons of this tasty dish.

Features & Benefits

The Red Chicken for Norrito Bowl is a well-crafted combination of ingredients that create a harmonious blend of flavors. Here are the main features of this dish:

  1. Red Chicken: The star of the bowl is the juicy red chicken, which is tender and full of flavor. The chicken is seasoned and cooked to perfection, adding a savory element to the dish.
  2. Cilantro Lime Rice: The bowl is accompanied by Cilantro Lime Rice, which adds a refreshing and aromatic twist to the overall flavor. The rice is cooked with coriander and lime juice, creating a zesty and vibrant flavor profile.
  3. Black Beans: This bowl also includes black beans, which are a good source of plant-based protein and fiber. The black beans add a creamy texture and earthy flavor to the dish.
  4. Onions and Pico de Gallo: The bowl is enhanced with the addition of onions and pico de gallo. These fresh ingredients add a crunchy texture and a burst of freshness to every bite.

Benefits:

The Red Chicken for Norrito Bowl offers several benefits that make it a popular choice among Tijuana Flats customers. Here are some of the benefits of indulging in this dish:

  1. Nutritious ingredients: This bowl contains high-quality ingredients such as lean chicken, black beans, and fresh vegetables. It provides a good balance of macronutrients, including protein, carbohydrates, and healthy fats, making it a nutritious option.
  2. Protein-rich: The red chicken in the bowl is an excellent source of protein. Protein is essential for building and repairing tissue, promoting satiety, and supporting overall muscle health.
  3. Flavorful and satisfying: The combination of well-seasoned chicken, cilantro lime rice, black beans and fresh toppings creates a burst of flavor in every bite. This bowl is both satisfying and delicious, making it a fulfilling meal option.
  4. Customizable: Tijuana Flats allows customers to customize their bowls to their liking. They can add or remove ingredients, adjust the spice level, or choose from a variety of toppings to personalize their dining experience.

Disadvantages:

While the Red Chicken for Norrito Bowl offers many benefits, it’s important to consider potential drawbacks. Here are a few things to keep in mind:

  1. Calorie content: Depending on your dietary goals, the caloric content of this bowl may be a concern. It’s important to watch portion sizes and consider your overall caloric intake if you’re watching your weight.
  2. Sodium Content: The bowl contains sodium due to the seasoning and ingredients used. If you’re on a low-sodium diet or have specific health concerns, be aware of your sodium intake and consider other menu options.
  3. Allergen Information: The specific allergen information for this bowl is not listed on the website. If you have any food allergies or sensitivities, it’s best to contact the restaurant directly to ensure the dish is suitable for your dietary needs.

Conclusion

The Red Chicken for Norrito Bowl at Tijuana Flats is a flavorful and nutritious choice for those seeking a satisfying Mexican-inspired meal. With its combination of well-seasoned chicken, cilantro lime rice, black beans, and fresh toppings, this bowl offers a balance of flavors and nutrients. Considering its calorie and sodium content, it can be a delicious option when enjoyed as part of a balanced diet.

Questions and Answers

What are the main ingredients in the Red Chicken for Norrito Bowl?

The main ingredients in the Red Chicken for Norrito Bowl are red chicken, cilantro lime rice, black beans, onions, and pico de gallo. These ingredients come together to create a flavorful and satisfying meal.

Is the red chicken in the Norrito Bowl a healthy choice?

Yes, the Red Chicken for Norrito Bowl can be a healthy choice. It contains lean protein from the chicken, fiber from the black beans, and fresh vegetables. However, it’s important to consider portion sizes and individual dietary needs when making food choices.

Can I customize the Red Chicken for Norrito Bowl?

Yes, Tijuana Flats allows customers to customize their bowls. You can add or remove ingredients, adjust the spice level, and choose from a variety of toppings to suit your preferences.



Does the red chicken in the Norrito Bowl contain any allergens?

The specific allergen information for the Red Chicken for Norrito Bowl is not listed on the website. If you have food allergies or sensitivities, it’s best to contact the restaurant directly to ensure the dish is suitable for your dietary needs.

What other menu items are available in Tijuana Flats?

Tijuana Flats offers a diverse menu with a variety of Mexican-inspired dishes. Some popular menu items include burritos, tacos, quesadillas, flautas and bowls. Vegetarian and vegan options are also available. It’s worth exploring their menu to discover other delicious choices.