Nutrition facts and Weight Watchers points for Red Chicken and Refried Beans for Tijuana Burrito from Tijuana Flats.
Calories
There are 298 calories in Red Chicken and Refried Beans for Tijuana Burrito.
Nutrition Facts
| Serving Size | 1 burrito portion | |
| Calories | 298 | |
| Calories From Fat | 152 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 304mg | 13% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | |
| Protein | 20g | 40% |
| Vitamin A | 1% | |
| Vitamin C | 5% | |
| Calcium | 4% | |
| Iron | 11% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for Tex-Mex cuisine, Tijuana Flats is a popular choice. One of their standout menu items is the Red Chicken and Refried Beans for Tijuana Burrito. Packed with flavor and offering a combination of protein, carbohydrates and fats, this burrito is a delicious option for those looking for a hearty and satisfying meal.
Features & Benefits
The Red Chicken and Refried Beans for Tijuana Burrito is a well-crafted dish that combines several key ingredients to create a delicious experience. Here are some of its notable features:
- Red chicken: The burrito features tender and flavorful red chicken seasoned with Tijuana Flats’ proprietary blend of spices. The chicken adds a savory element to the burrito and provides a good source of protein.
- Refried beans: The burrito is also filled with delicious refried beans, adding a creamy and comforting texture to every bite. The beans are cooked to perfection and contribute to the overall heartiness of the burrito.
- Tortilla: The burrito is wrapped in a tortilla, giving it a convenient, hand-held format. Tijuana Flats offers the option of flour or wheat tortillas so you can customize your burrito to your liking.
Advantages:
The Red Chicken and Refried Beans for Tijuana Burrito has several advantages that make it a popular choice among Tex-Mex enthusiasts:
- Flavorful combination: The combination of red chicken and refried beans creates a harmonious blend of flavors. The savory chicken, paired with the creamy beans, provides a satisfying taste experience with every bite.
- Protein-packed: With 20 grams of protein per serving, this burrito is a satisfying, protein-packed meal. Protein is essential for muscle repair and growth, and adding it to your diet can help you feel full and energized.
- Customizable: Tijuana Flats allows you to customize your burrito by adding toppings or choosing different tortilla options. This flexibility allows you to personalize your meal according to your taste preferences.
Disadvantages:
While the Red Chicken and Refried Beans for Tijuana Burrito offers many benefits, it’s important to consider some potential drawbacks:
- Calorie content: The burrito contains 298 calories, which may be higher than some people’s dietary needs or weight loss goals. It’s important to watch portion size and consider the overall balance of your daily caloric intake.
- Sodium Content: The burrito contains 304 mg of sodium, which may be a concern for individuals who need to limit their sodium intake due to certain dietary restrictions or health conditions. When watching your sodium intake, it’s important to be mindful of the other foods you consume throughout the day.
- Allergen Information: The specific allergen information for the Red Chicken and Refried Beans for Tijuana Burrito is not provided on the website. This can be a drawback for people with food allergies or sensitivities who need detailed information about the ingredients used.
Conclusion
The Red Chicken and Refried Beans for Tijuana Burrito from Tijuana Flats is a delicious and flavorful option for those craving Tex-Mex cuisine. With its combination of spicy red chicken, creamy refried beans, and customizable features, it offers a satisfying eating experience. However, it’s important to consider the calorie and sodium content, as well as the lack of detailed allergen information. As with any food choice, it’s important to make informed decisions based on your individual dietary needs and preferences.
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One serving of the burrito contains approximately 298 calories and 20 grams of protein. It provides a substantial amount of protein, which is essential for muscle repair and growth.
Is the Red Chicken and Refried Beans for Tijuana Burrito suitable for people watching their sodium intake?
The burrito contains 304 mg of sodium per serving. While this may not be excessive for most people, those with specific dietary restrictions or health conditions that require sodium restriction may need to consider the sodium content of the burrito. It’s important to be mindful of your total sodium intake throughout the day if you’re watching your sodium levels.
<P>Please note that the answers provided are based on the information available, and it’s always recommended to consult with Tijuana Flats directly or a qualified healthcare professional for personalized dietary advice and allergen information.